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SMRODRIGUEZ's Photo SMRODRIGUEZ Posts: 41
7/18/11 10:49 A

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60 minutes of cardio and 30 of lifting. Woo hoo :)

LISAG334's Photo LISAG334 SparkPoints: (0)
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7/18/11 10:47 A

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30



 Pounds lost: 13.0 
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SUECHRIS50's Photo SUECHRIS50 SparkPoints: (0)
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7/18/11 10:47 A

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30 so far!



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MAKINYEMI SparkPoints: (0)
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7/18/11 8:19 A

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TRUCKER21465's Photo TRUCKER21465 Posts: 2,034
7/18/11 6:55 A

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CD7874654 Posts: 1,007
7/18/11 4:58 A

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I'm planning on 60

HILTONKILL's Photo HILTONKILL SparkPoints: (0)
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7/18/11 4:51 A

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80



 current weight: 179.0 
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IRISHSAVER's Photo IRISHSAVER SparkPoints: (174)
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7/17/11 10:50 P

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120



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MARYLQ11 Posts: 2,721
7/17/11 10:45 P

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60

SPANKIE3's Photo SPANKIE3 Posts: 24,487
7/17/11 10:38 P

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MISSMOLLY53's Photo MISSMOLLY53 Posts: 1,453
7/17/11 10:32 P

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45

Eastern Daylight Savings Time

Darlene


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
7/17/11 10:30 P

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110

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
7/17/11 10:23 P

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yes in the pool for aqua fit, lengths, water jogging, swimming crawl nearly 3 hrs



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MAREANNIE's Photo MAREANNIE Posts: 17,514
7/17/11 9:11 P

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60...not counting time in the pool.



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LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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7/17/11 9:00 P

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so far 68..but going swimming later



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VRS8440 Posts: 4,016
7/17/11 8:53 P

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30

RUTGERSM0M's Photo RUTGERSM0M SparkPoints: (68)
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7/17/11 7:35 P

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30 mins of walking

"We can not become what we need by remaining what we are."
John C. Maxwell


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CD3494791 Posts: 30,089
7/17/11 7:31 P

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WALKWITME's Photo WALKWITME SparkPoints: (0)
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7/17/11 4:59 P

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210



2,920 Days since:  fast food
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ENDORPHINES2 SparkPoints: (0)
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7/17/11 4:14 P

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40



 Pounds lost: 62.0 
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LORISEVERANCE's Photo LORISEVERANCE SparkPoints: (0)
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7/17/11 4:06 P

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45...i ran the track and stadium stairs at local college this morning

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


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TERRI77's Photo TERRI77 SparkPoints: (438,594)
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7/17/11 1:49 P

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70

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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HALEYMARIE121's Photo HALEYMARIE121 SparkPoints: (0)
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7/17/11 11:07 A

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52 mins this morning :)



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KRISTYR929's Photo KRISTYR929 SparkPoints: (0)
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7/17/11 10:33 A

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90 minutes this morning



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RETROSNOWFLAKE's Photo RETROSNOWFLAKE SparkPoints: (0)
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7/17/11 7:40 A

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30 minutes so far, but may do another 30 later.



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ASHL_84's Photo ASHL_84 SparkPoints: (260)
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7/16/11 11:53 P

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Got in my daily 45.



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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
7/16/11 11:23 P

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45

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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ANNISSAT's Photo ANNISSAT Posts: 3,220
7/16/11 10:25 P

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SPANKIE3's Photo SPANKIE3 Posts: 24,487
7/16/11 10:16 P

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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
7/16/11 10:11 P

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YELNEP's Photo YELNEP SparkPoints: (0)
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7/16/11 9:55 P

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85

The thrill is not just in the winning, but in the courage to join the race


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MSKIZ69's Photo MSKIZ69 Posts: 7,221
7/16/11 9:52 P

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TRUCKER21465's Photo TRUCKER21465 Posts: 2,034
7/16/11 9:47 P

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TONYAGIRL1's Photo TONYAGIRL1 Posts: 258
7/16/11 9:42 P

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75 mins on the treadmill jogging and then outside for a 3 mile bike ride for another 15 minutes.



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WHOLENEWME79's Photo WHOLENEWME79 Posts: 952
7/16/11 8:48 P

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70

There are no elevators in the house of success.
H. H. Vreeland

You may have to fight a battle more than once to win it- Margaret Thatcher


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HALEYMARIE121's Photo HALEYMARIE121 SparkPoints: (0)
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7/16/11 8:25 P

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84



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PALEAN's Photo PALEAN Posts: 3,224
7/16/11 7:54 P

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52



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SGREFFMN Posts: 28
7/16/11 7:35 P

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45-50... Kettlebell bootcamp this morning. :)



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VRS8440 Posts: 4,016
7/16/11 7:31 P

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MAREANNIE's Photo MAREANNIE Posts: 17,514
7/16/11 7:29 P

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70 here, too! emoticon



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TERRI77's Photo TERRI77 SparkPoints: (438,594)
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7/16/11 6:34 P

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70

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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SHANTELLA's Photo SHANTELLA SparkPoints: (0)
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7/16/11 6:19 P

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30 min. on elliptical machine

LIFE IS TO SHORT!

DON'T WORRY BE HAPPY!


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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (115,314)
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7/16/11 5:27 P

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15 or so at the beach in the water, my rest day today.

Live in Winnipeg, Manitoba, Canada. Leader Corrosion of Conformity
Check out Corrosion of Conformity, we would love to have you join!
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"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



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PLASCENCIA1 Posts: 672
7/16/11 5:25 P

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122m

A_BETTER_KAYLA SparkPoints: (0)
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7/16/11 5:03 P

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10

"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip."
- Arnold H. Glasgow


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EEJAA70 Posts: 24,850
7/16/11 5:00 P

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121 - 31 mile bike ride

MOMMAPANTZ's Photo MOMMAPANTZ SparkPoints: (0)
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7/16/11 3:16 P

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90



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IRISHSAVER's Photo IRISHSAVER SparkPoints: (174)
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7/16/11 1:19 P

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100



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
7/16/11 12:17 P

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145

Art is the elimination of the unnecessary.

Picasso


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COOP9002's Photo COOP9002 Posts: 64,521
7/16/11 11:10 A

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120

"Keep your eyes on the prize." www.gfa.org


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