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MDOWER1 Posts: 12,867
12/6/19 11:03 A

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SLJ1953's Photo SLJ1953 Posts: 24,849
12/6/19 10:43 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
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256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
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12/6/19 10:02 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (599,399)
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Posts: 19,638
12/6/19 6:59 A

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,757
12/5/19 5:31 P

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 Pounds lost: 94.0 
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102
THINCPL2004's Photo THINCPL2004 Posts: 15,026
12/5/19 5:19 P

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 283.6 
283.6
262.7
241.8
220.9
200
WARMSTRONG2 SparkPoints: (599,399)
Fitness Minutes: (180,274)
Posts: 19,638
12/5/19 12:40 P

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
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12/5/19 11:36 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
SLJ1953's Photo SLJ1953 Posts: 24,849
12/5/19 10:58 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D Posts: 20,991
12/5/19 4:08 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
BANNERMAN SparkPoints: (404,827)
Fitness Minutes: (98,579)
Posts: 11,997
12/5/19 3:53 A

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NITEMAN3D's Photo NITEMAN3D Posts: 20,991
12/4/19 11:35 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,757
12/4/19 6:03 P

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 Pounds lost: 94.0 
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25.5
51
76.5
102
MDOWER1 Posts: 12,867
12/4/19 11:14 A

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
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12/4/19 10:46 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (599,399)
Fitness Minutes: (180,274)
Posts: 19,638
12/4/19 10:30 A

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SLJ1953's Photo SLJ1953 Posts: 24,849
12/4/19 7:28 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
DLP655 SparkPoints: (32,605)
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12/3/19 6:19 P

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12/3/19 2:30 P

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SLJ1953's Photo SLJ1953 Posts: 24,849
12/3/19 12:27 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
MDOWER1 Posts: 12,867
12/3/19 12:09 P

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
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12/3/19 9:49 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,757
12/2/19 9:37 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
MDOWER1 Posts: 12,867
12/2/19 11:52 A

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SLJ1953's Photo SLJ1953 Posts: 24,849
12/2/19 11:28 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (599,399)
Fitness Minutes: (180,274)
Posts: 19,638
12/2/19 10:44 A

My SparkPage
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3

CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
Fitness Minutes: (220,771)
Posts: 25,372
12/2/19 9:27 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
BANNERMAN SparkPoints: (404,827)
Fitness Minutes: (98,579)
Posts: 11,997
12/2/19 1:47 A

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3

CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
Fitness Minutes: (220,771)
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12/1/19 5:45 P

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 current weight: 207.0 
207
200.25
193.5
186.75
180
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,757
12/1/19 5:36 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 24,849
12/1/19 4:27 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
MDOWER1 Posts: 12,867
12/1/19 8:03 A

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BANNERMAN SparkPoints: (404,827)
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12/1/19 1:51 A

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MDOWER1 Posts: 12,867
11/30/19 6:41 P

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WARMSTRONG2 SparkPoints: (599,399)
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11/30/19 4:47 P

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SLJ1953's Photo SLJ1953 Posts: 24,849
11/30/19 4:36 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D Posts: 20,991
11/30/19 1:47 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
THINCPL2004's Photo THINCPL2004 Posts: 15,026
11/30/19 11:25 A

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3

Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 283.6 
283.6
262.7
241.8
220.9
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,757
11/30/19 11:21 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
Fitness Minutes: (220,771)
Posts: 25,372
11/30/19 10:05 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,757
11/29/19 8:35 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 24,849
11/29/19 12:38 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (599,399)
Fitness Minutes: (180,274)
Posts: 19,638
11/29/19 9:33 A

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
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11/29/19 8:55 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
MDOWER1 Posts: 12,867
11/29/19 7:48 A

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NITEMAN3D's Photo NITEMAN3D Posts: 20,991
11/29/19 4:56 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
SLJ1953's Photo SLJ1953 Posts: 24,849
11/28/19 10:51 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (599,399)
Fitness Minutes: (180,274)
Posts: 19,638
11/28/19 10:05 A

My SparkPage
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3

CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
Fitness Minutes: (220,771)
Posts: 25,372
11/28/19 9:23 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
MDOWER1 Posts: 12,867
11/28/19 7:54 A

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3

BANNERMAN SparkPoints: (404,827)
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11/27/19 11:42 P

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,757
11/27/19 8:16 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
NITEMAN3D's Photo NITEMAN3D Posts: 20,991
11/27/19 2:44 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
SLJ1953's Photo SLJ1953 Posts: 24,849
11/27/19 12:03 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
Fitness Minutes: (220,771)
Posts: 25,372
11/27/19 11:15 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
MDOWER1 Posts: 12,867
11/27/19 8:24 A

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NITEMAN3D's Photo NITEMAN3D Posts: 20,991
11/26/19 9:26 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,757
11/26/19 11:01 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 24,849
11/26/19 10:37 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (599,399)
Fitness Minutes: (180,274)
Posts: 19,638
11/26/19 9:43 A

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3

CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
Fitness Minutes: (220,771)
Posts: 25,372
11/26/19 9:28 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
MDOWER1 Posts: 12,867
11/26/19 7:11 A

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NITEMAN3D's Photo NITEMAN3D Posts: 20,991
11/25/19 7:57 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
MDOWER1 Posts: 12,867
11/25/19 1:53 P

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SLJ1953's Photo SLJ1953 Posts: 24,849
11/25/19 12:25 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,757
11/25/19 11:31 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
WARMSTRONG2 SparkPoints: (599,399)
Fitness Minutes: (180,274)
Posts: 19,638
11/25/19 10:24 A

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3

CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
Fitness Minutes: (220,771)
Posts: 25,372
11/25/19 9:12 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
THINCPL2004's Photo THINCPL2004 Posts: 15,026
11/25/19 6:52 A

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 283.6 
283.6
262.7
241.8
220.9
200
NITEMAN3D's Photo NITEMAN3D Posts: 20,991
11/24/19 11:43 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
WARMSTRONG2 SparkPoints: (599,399)
Fitness Minutes: (180,274)
Posts: 19,638
11/24/19 9:34 P

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,757
11/24/19 5:41 P

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 24,849
11/24/19 4:11 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
Fitness Minutes: (220,771)
Posts: 25,372
11/24/19 11:05 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
MDOWER1 Posts: 12,867
11/24/19 8:16 A

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3

BANNERMAN SparkPoints: (404,827)
Fitness Minutes: (98,579)
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11/24/19 4:20 A

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SLJ1953's Photo SLJ1953 Posts: 24,849
11/23/19 4:38 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (599,399)
Fitness Minutes: (180,274)
Posts: 19,638
11/23/19 2:41 P

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3

NITEMAN3D's Photo NITEMAN3D Posts: 20,991
11/23/19 1:57 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,757
11/23/19 10:40 A

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
Fitness Minutes: (220,771)
Posts: 25,372
11/23/19 9:30 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
NITEMAN3D's Photo NITEMAN3D Posts: 20,991
11/22/19 2:35 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
SLJ1953's Photo SLJ1953 Posts: 24,849
11/22/19 1:51 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,757
11/22/19 1:44 P

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
Fitness Minutes: (220,771)
Posts: 25,372
11/22/19 9:34 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
MDOWER1 Posts: 12,867
11/22/19 7:52 A

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3

WARMSTRONG2 SparkPoints: (599,399)
Fitness Minutes: (180,274)
Posts: 19,638
11/22/19 7:18 A

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NITEMAN3D's Photo NITEMAN3D Posts: 20,991
11/21/19 10:14 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
THINCPL2004's Photo THINCPL2004 Posts: 15,026
11/21/19 4:11 P

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3

Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 283.6 
283.6
262.7
241.8
220.9
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,757
11/21/19 11:31 A

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 24,849
11/21/19 10:28 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,562)
Fitness Minutes: (220,771)
Posts: 25,372
11/21/19 9:43 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (599,399)
Fitness Minutes: (180,274)
Posts: 19,638
11/21/19 9:30 A

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3

THINCPL2004's Photo THINCPL2004 Posts: 15,026
11/20/19 2:14 P

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3

Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 283.6 
283.6
262.7
241.8
220.9
200
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