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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,777
12/7/19 7:26 P

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 Pounds lost: 94.0 
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MDOWER1 Posts: 12,902
12/7/19 6:29 P

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Edited by: MDOWER1 at: 12/7/2019 (18:31)
CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,817)
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12/7/19 8:47 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
NITEMAN3D's Photo NITEMAN3D Posts: 21,029
12/7/19 5:08 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
SLJ1953's Photo SLJ1953 Posts: 24,866
12/7/19 1:38 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D Posts: 21,029
12/6/19 11:00 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,777
12/6/19 1:21 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
MDOWER1 Posts: 12,902
12/6/19 11:02 A

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SLJ1953's Photo SLJ1953 Posts: 24,866
12/6/19 10:43 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,817)
Fitness Minutes: (220,791)
Posts: 25,393
12/6/19 10:02 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (599,634)
Fitness Minutes: (180,274)
Posts: 19,644
12/6/19 6:58 A

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,777
12/5/19 5:30 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
THINCPL2004's Photo THINCPL2004 Posts: 15,026
12/5/19 5:19 P

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 283.6 
283.6
262.7
241.8
220.9
200
MDOWER1 Posts: 12,902
12/5/19 12:44 P

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WARMSTRONG2 SparkPoints: (599,634)
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12/5/19 12:41 P

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,817)
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Posts: 25,393
12/5/19 11:35 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
SLJ1953's Photo SLJ1953 Posts: 24,866
12/5/19 10:58 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D Posts: 21,029
12/5/19 4:07 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
BANNERMAN SparkPoints: (404,931)
Fitness Minutes: (98,579)
Posts: 11,997
12/5/19 3:55 A

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,777
12/4/19 6:03 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
NITEMAN3D's Photo NITEMAN3D Posts: 21,029
12/4/19 2:57 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,817)
Fitness Minutes: (220,791)
Posts: 25,393
12/4/19 10:47 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (599,634)
Fitness Minutes: (180,274)
Posts: 19,644
12/4/19 10:30 A

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3

SLJ1953's Photo SLJ1953 Posts: 24,866
12/4/19 7:27 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
DLP655 SparkPoints: (32,605)
Fitness Minutes: (18,809)
Posts: 5,309
12/3/19 6:20 P

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WARMSTRONG2 SparkPoints: (599,634)
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12/3/19 2:29 P

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SLJ1953's Photo SLJ1953 Posts: 24,866
12/3/19 12:27 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D Posts: 21,029
12/3/19 12:17 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,817)
Fitness Minutes: (220,791)
Posts: 25,393
12/3/19 9:50 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,777
12/2/19 9:36 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
DLP655 SparkPoints: (32,605)
Fitness Minutes: (18,809)
Posts: 5,309
12/2/19 4:40 P

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NITEMAN3D's Photo NITEMAN3D Posts: 21,029
12/2/19 1:52 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
SLJ1953's Photo SLJ1953 Posts: 24,866
12/2/19 11:28 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (599,634)
Fitness Minutes: (180,274)
Posts: 19,644
12/2/19 10:44 A

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3

CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,817)
Fitness Minutes: (220,791)
Posts: 25,393
12/2/19 9:27 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
BANNERMAN SparkPoints: (404,931)
Fitness Minutes: (98,579)
Posts: 11,997
12/2/19 1:46 A

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3

NITEMAN3D's Photo NITEMAN3D Posts: 21,029
12/1/19 6:02 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,817)
Fitness Minutes: (220,791)
Posts: 25,393
12/1/19 5:44 P

My SparkPage
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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,777
12/1/19 5:36 P

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 24,866
12/1/19 4:28 P

My SparkPage
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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
BANNERMAN SparkPoints: (404,931)
Fitness Minutes: (98,579)
Posts: 11,997
12/1/19 1:51 A

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3

MDOWER1 Posts: 12,902
11/30/19 6:41 P

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WARMSTRONG2 SparkPoints: (599,634)
Fitness Minutes: (180,274)
Posts: 19,644
11/30/19 4:46 P

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3

SLJ1953's Photo SLJ1953 Posts: 24,866
11/30/19 4:37 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D Posts: 21,029
11/30/19 1:33 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
THINCPL2004's Photo THINCPL2004 Posts: 15,026
11/30/19 11:24 A

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3

Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 283.6 
283.6
262.7
241.8
220.9
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,777
11/30/19 11:22 A

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,817)
Fitness Minutes: (220,791)
Posts: 25,393
11/30/19 10:04 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,777
11/29/19 8:36 P

My SparkPage
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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 24,866
11/29/19 12:38 P

My SparkPage
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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (599,634)
Fitness Minutes: (180,274)
Posts: 19,644
11/29/19 9:32 A

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3

CHEIVOUS's Photo CHEIVOUS SparkPoints: (445,817)
Fitness Minutes: (220,791)
Posts: 25,393
11/29/19 8:55 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
NITEMAN3D's Photo NITEMAN3D Posts: 21,029
11/29/19 4:56 A

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,777
11/28/19 3:34 P

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
NITEMAN3D's Photo NITEMAN3D Posts: 21,029
11/28/19 12:26 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
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