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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
2/19/20 4:24 P

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2/19/20 11:44 A

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,979)
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2/19/20 11:36 A

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 current weight: 207.0 
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SLJ1953's Photo SLJ1953 Posts: 26,176
2/19/20 11:04 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
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228
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THINCPL2004's Photo THINCPL2004 Posts: 15,689
2/18/20 4:10 P

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.1 
271.1
253.325
235.55
217.775
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
2/18/20 3:55 P

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 Pounds lost: 94.0 
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25.5
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76.5
102
SLJ1953's Photo SLJ1953 Posts: 26,176
2/18/20 12:49 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D Posts: 22,194
2/18/20 10:51 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
WARMSTRONG2 SparkPoints: (620,120)
Fitness Minutes: (182,408)
Posts: 20,147
2/18/20 9:51 A

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,979)
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2/18/20 9:13 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (620,120)
Fitness Minutes: (182,408)
Posts: 20,147
2/17/20 11:40 P

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SLJ1953's Photo SLJ1953 Posts: 26,176
2/17/20 10:51 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
THINCPL2004's Photo THINCPL2004 Posts: 15,689
2/17/20 9:06 A

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.1 
271.1
253.325
235.55
217.775
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
2/17/20 8:35 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,979)
Fitness Minutes: (224,291)
Posts: 26,389
2/17/20 8:00 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (620,120)
Fitness Minutes: (182,408)
Posts: 20,147
2/16/20 2:02 P

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SLJ1953's Photo SLJ1953 Posts: 26,176
2/16/20 12:53 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
2/16/20 12:01 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
NITEMAN3D's Photo NITEMAN3D Posts: 22,194
2/16/20 10:25 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,979)
Fitness Minutes: (224,291)
Posts: 26,389
2/16/20 10:01 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (620,120)
Fitness Minutes: (182,408)
Posts: 20,147
2/15/20 6:28 P

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NITEMAN3D's Photo NITEMAN3D Posts: 22,194
2/15/20 2:37 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
2/15/20 11:23 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,979)
Fitness Minutes: (224,291)
Posts: 26,389
2/15/20 9:59 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
SLJ1953's Photo SLJ1953 Posts: 26,176
2/15/20 9:57 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
MDOWER1 Posts: 13,951
2/15/20 8:10 A

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NITEMAN3D's Photo NITEMAN3D Posts: 22,194
2/14/20 8:31 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
2/14/20 8:29 P

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 Pounds lost: 94.0 
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102
MDOWER1 Posts: 13,951
2/14/20 4:51 P

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2/14/20 1:06 P

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SLJ1953's Photo SLJ1953 Posts: 26,176
2/14/20 10:59 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,979)
Fitness Minutes: (224,291)
Posts: 26,389
2/14/20 9:18 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
THINCPL2004's Photo THINCPL2004 Posts: 15,689
2/13/20 3:30 P

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.1 
271.1
253.325
235.55
217.775
200
NITEMAN3D's Photo NITEMAN3D Posts: 22,194
2/13/20 1:49 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
2/13/20 12:19 P

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 Pounds lost: 94.0 
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25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 26,176
2/13/20 10:57 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,979)
Fitness Minutes: (224,291)
Posts: 26,389
2/13/20 10:03 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (620,120)
Fitness Minutes: (182,408)
Posts: 20,147
2/13/20 9:52 A

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NITEMAN3D's Photo NITEMAN3D Posts: 22,194
2/12/20 9:37 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
2/12/20 8:23 P

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 Pounds lost: 94.0 
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25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 26,176
2/12/20 7:27 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
THINCPL2004's Photo THINCPL2004 Posts: 15,689
2/12/20 4:32 P

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.1 
271.1
253.325
235.55
217.775
200
DLP655 SparkPoints: (32,932)
Fitness Minutes: (18,809)
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2/12/20 11:43 A

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,979)
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2/12/20 10:44 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (620,120)
Fitness Minutes: (182,408)
Posts: 20,147
2/12/20 9:42 A

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NITEMAN3D's Photo NITEMAN3D Posts: 22,194
2/11/20 10:31 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,979)
Fitness Minutes: (224,291)
Posts: 26,389
2/11/20 1:35 P

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 current weight: 207.0 
207
200.25
193.5
186.75
180
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
2/11/20 11:33 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 26,176
2/11/20 10:51 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (620,120)
Fitness Minutes: (182,408)
Posts: 20,147
2/11/20 9:36 A

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NITEMAN3D's Photo NITEMAN3D Posts: 22,194
2/10/20 9:59 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
2/10/20 2:34 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 26,176
2/10/20 1:26 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,979)
Fitness Minutes: (224,291)
Posts: 26,389
2/10/20 9:42 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (620,120)
Fitness Minutes: (182,408)
Posts: 20,147
2/10/20 9:41 A

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BANNERMAN SparkPoints: (407,232)
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2/10/20 2:57 A

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WARMSTRONG2 SparkPoints: (620,120)
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2/9/20 2:08 P

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
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 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 26,176
2/9/20 10:56 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D Posts: 22,194
2/9/20 9:52 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,979)
Fitness Minutes: (224,291)
Posts: 26,389
2/9/20 9:26 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (620,120)
Fitness Minutes: (182,408)
Posts: 20,147
2/8/20 9:27 P

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SLJ1953's Photo SLJ1953 Posts: 26,176
2/8/20 5:26 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
2/8/20 1:57 P

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,979)
Fitness Minutes: (224,291)
Posts: 26,389
2/8/20 9:10 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
THINCPL2004's Photo THINCPL2004 Posts: 15,689
2/8/20 8:40 A

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.1 
271.1
253.325
235.55
217.775
200
NITEMAN3D's Photo NITEMAN3D Posts: 22,194
2/8/20 2:08 A

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
2/7/20 5:01 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
NITEMAN3D's Photo NITEMAN3D Posts: 22,194
2/7/20 2:13 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
SLJ1953's Photo SLJ1953 Posts: 26,176
2/7/20 12:58 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,979)
Fitness Minutes: (224,291)
Posts: 26,389
2/7/20 10:33 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
DBALZER's Photo DBALZER Posts: 866
2/7/20 10:25 A

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As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


 current weight: 349.7 
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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
DBALZER's Photo DBALZER Posts: 866
2/6/20 3:02 P

Community Team Member

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As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


 current weight: 349.7 
384
363
342
321
300
SLJ1953's Photo SLJ1953 Posts: 26,176
2/6/20 12:04 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (620,120)
Fitness Minutes: (182,408)
Posts: 20,147
2/6/20 11:24 A

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76.5
102
MDOWER1 Posts: 13,951
2/6/20 7:10 A

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 Pounds lost: 94.0 
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76.5
102
DBALZER's Photo DBALZER Posts: 866
2/5/20 2:16 P

Community Team Member

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As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


 current weight: 349.7 
384
363
342
321
300
SLJ1953's Photo SLJ1953 Posts: 26,176
2/5/20 1:48 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (620,120)
Fitness Minutes: (182,408)
Posts: 20,147
2/5/20 8:29 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
SLJ1953's Photo SLJ1953 Posts: 26,176
2/4/20 12:15 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
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MDOWER1 Posts: 13,951
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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
0
24
48
72
96
SLJ1953's Photo SLJ1953 Posts: 26,176
2/3/20 12:24 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
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WARMSTRONG2 SparkPoints: (620,120)
Fitness Minutes: (182,408)
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2/3/20 11:55 A

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,653
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DBALZER's Photo DBALZER Posts: 866
2/3/20 10:24 A

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As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


 current weight: 349.7 
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THINCPL2004's Photo THINCPL2004 Posts: 15,689
2/3/20 8:41 A

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.1 
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NITEMAN3D's Photo NITEMAN3D Posts: 22,194
2/2/20 11:34 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


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2/2/20 2:46 P

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