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MDOWER1 Posts: 13,913
1/25/20 10:45 A

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THINCPL2004's Photo THINCPL2004 Posts: 15,671
1/25/20 8:41 A

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.1 
271.1
253.325
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217.775
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CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,646)
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Posts: 26,361
1/25/20 8:38 A

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 current weight: 207.0 
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193.5
186.75
180
SLJ1953's Photo SLJ1953 Posts: 26,142
1/25/20 8:26 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
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256
228
200
NITEMAN3D's Photo NITEMAN3D Posts: 22,156
1/24/20 2:04 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
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96
WARMSTRONG2 SparkPoints: (619,278)
Fitness Minutes: (182,288)
Posts: 20,125
1/24/20 11:14 A

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SLJ1953's Photo SLJ1953 Posts: 26,142
1/24/20 10:48 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,615
1/24/20 9:44 A

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 Pounds lost: 94.0 
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25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,646)
Fitness Minutes: (224,236)
Posts: 26,361
1/24/20 9:35 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
NITEMAN3D's Photo NITEMAN3D Posts: 22,156
1/23/20 11:10 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,615
1/23/20 3:20 P

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 Pounds lost: 94.0 
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25.5
51
76.5
102
DBALZER's Photo DBALZER Posts: 865
1/23/20 2:52 P

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As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


 current weight: 349.7 
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342
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WARMSTRONG2 SparkPoints: (619,278)
Fitness Minutes: (182,288)
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1/23/20 12:13 P

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SLJ1953's Photo SLJ1953 Posts: 26,142
1/23/20 10:52 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,646)
Fitness Minutes: (224,236)
Posts: 26,361
1/23/20 10:17 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
BANNERMAN SparkPoints: (407,182)
Fitness Minutes: (98,579)
Posts: 12,076
1/23/20 3:34 A

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NITEMAN3D's Photo NITEMAN3D Posts: 22,156
1/22/20 12:28 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
SLJ1953's Photo SLJ1953 Posts: 26,142
1/22/20 10:43 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,646)
Fitness Minutes: (224,236)
Posts: 26,361
1/22/20 10:06 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,615
1/22/20 9:57 A

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
WARMSTRONG2 SparkPoints: (619,278)
Fitness Minutes: (182,288)
Posts: 20,125
1/22/20 8:07 A

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THINCPL2004's Photo THINCPL2004 Posts: 15,671
1/21/20 4:10 P

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3

Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.1 
271.1
253.325
235.55
217.775
200
NITEMAN3D's Photo NITEMAN3D Posts: 22,156
1/21/20 4:05 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
WARMSTRONG2 SparkPoints: (619,278)
Fitness Minutes: (182,288)
Posts: 20,125
1/21/20 2:07 P

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3

SLJ1953's Photo SLJ1953 Posts: 26,142
1/21/20 12:10 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,615
1/21/20 11:30 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,646)
Fitness Minutes: (224,236)
Posts: 26,361
1/21/20 10:42 A

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 current weight: 207.0 
207
200.25
193.5
186.75
180
DLP655 SparkPoints: (32,932)
Fitness Minutes: (18,809)
Posts: 5,362
1/20/20 3:18 P

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NITEMAN3D's Photo NITEMAN3D Posts: 22,156
1/20/20 2:33 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
THINCPL2004's Photo THINCPL2004 Posts: 15,671
1/20/20 12:02 P

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3

Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.1 
271.1
253.325
235.55
217.775
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,615
1/20/20 11:52 A

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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 26,142
1/20/20 10:19 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,646)
Fitness Minutes: (224,236)
Posts: 26,361
1/20/20 9:15 A

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
WARMSTRONG2 SparkPoints: (619,278)
Fitness Minutes: (182,288)
Posts: 20,125
1/20/20 7:38 A

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3

MDOWER1 Posts: 13,913
1/20/20 7:24 A

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NITEMAN3D's Photo NITEMAN3D Posts: 22,156
1/19/20 8:31 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,615
1/19/20 4:18 P

My SparkPage
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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (457,646)
Fitness Minutes: (224,236)
Posts: 26,361
1/19/20 4:16 P

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3



 current weight: 207.0 
207
200.25
193.5
186.75
180
DLP655 SparkPoints: (32,932)
Fitness Minutes: (18,809)
Posts: 5,362
1/19/20 2:29 P

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3

SLJ1953's Photo SLJ1953 Posts: 26,142
1/19/20 9:22 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
MDOWER1 Posts: 13,913
1/19/20 7:49 A

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NITEMAN3D's Photo NITEMAN3D Posts: 22,156
1/18/20 11:47 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,615
1/18/20 9:02 P

My SparkPage
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3



 Pounds lost: 94.0 
0
25.5
51
76.5
102
WARMSTRONG2 SparkPoints: (619,278)
Fitness Minutes: (182,288)
Posts: 20,125
1/18/20 5:55 P

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3

SLJ1953's Photo SLJ1953 Posts: 26,142
1/18/20 12:28 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
MDOWER1 Posts: 13,913
1/18/20 8:27 A

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3

WARMSTRONG2 SparkPoints: (619,278)
Fitness Minutes: (182,288)
Posts: 20,125
1/17/20 11:16 P

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,615
1/17/20 9:49 A

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
MDOWER1 Posts: 13,913
1/17/20 7:05 A

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3

NITEMAN3D's Photo NITEMAN3D Posts: 22,156
1/17/20 2:33 A

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
0
24
48
72
96

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