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7/27/19 1:06 P

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6/8/19 10:43 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


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6/7/19 10:17 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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6/6/19 11:47 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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6/5/19 10:31 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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6/4/19 9:05 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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6/1/19 10:34 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/31/19 9:18 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/30/19 10:06 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/29/19 11:21 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/28/19 11:11 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/27/19 11:00 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/26/19 12:42 P

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/25/19 1:07 P

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/24/19 12:56 P

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/23/19 9:10 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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I_ROBOT's Photo I_ROBOT Posts: 1,927
5/22/19 10:36 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/21/19 8:11 P

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5/21/19 9:40 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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I_ROBOT's Photo I_ROBOT Posts: 1,927
5/20/19 11:30 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/19/19 2:17 P

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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I_ROBOT's Photo I_ROBOT Posts: 1,927
5/18/19 10:13 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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I_ROBOT's Photo I_ROBOT Posts: 1,927
5/17/19 12:11 P

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/16/19 9:10 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/15/19 10:57 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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I_ROBOT's Photo I_ROBOT Posts: 1,927
5/14/19 1:41 P

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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I_ROBOT's Photo I_ROBOT Posts: 1,927
5/13/19 2:41 P

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/13/19 1:16 P

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5/11/19 10:44 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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I_ROBOT's Photo I_ROBOT Posts: 1,927
5/10/19 9:54 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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MUGABI123 SparkPoints: (148,701)
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5/9/19 5:25 P

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Tres



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5/9/19 9:01 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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I_ROBOT's Photo I_ROBOT Posts: 1,927
5/8/19 11:51 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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I_ROBOT's Photo I_ROBOT Posts: 1,927
5/7/19 1:28 P

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/6/19 10:27 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/5/19 9:57 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/4/19 9:20 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/3/19 10:23 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/2/19 7:12 P

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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5/2/19 1:13 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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9/14/18 8:24 P

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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9/9/18 8:52 P

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9/9/18 7:30 A

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


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9/3/18 10:47 A

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Blessed are the peacemakers, for they shall be called sons of God.
Pain is just weakness leaving the body!
By his stripes we are healed.
And Yet I smile.

NEVER STOP PEDALING


 current weight: 271.1 
271.1
253.325
235.55
217.775
200
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,794
9/2/18 3:56 A

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8/27/18 11:54 A

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Harry - Moving along at the speed of weight loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

www.youtube.com/watch?v=dBnn
iua6-oM&feature=youtu.be


 current weight: 5.3  over
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PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (557,833)
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"The purpose for every conversation you have, in every personal interaction, is that the person who hears you will receive grace.”
- C.J. Mahaney


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 Pounds lost: 94.0 
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8/14/17 7:32 A

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 Pounds lost: 94.0 
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8/9/17 6:49 A

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8/1/17 11:26 P

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drei



 current weight: 397.0 
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7/31/17 8:17 A

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 Pounds lost: 94.0 
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7/30/17 4:27 P

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 current weight: 397.0 
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 current weight: 397.0 
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 Pounds lost: 94.0 
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 current weight: 397.0 
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360.75
324.5
288.25
252
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,697
7/26/17 7:35 A

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,697
7/23/17 6:47 A

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,697
7/15/17 10:06 A

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DARRINISM's Photo DARRINISM Posts: 1,138
7/14/17 11:39 A

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 current weight: 397.0 
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,697
7/14/17 7:22 A

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,697
7/13/17 7:26 A

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DARRINISM's Photo DARRINISM Posts: 1,138
7/12/17 3:44 P

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 current weight: 397.0 
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,697
7/12/17 7:04 A

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DARRINISM's Photo DARRINISM Posts: 1,138
7/11/17 6:00 P

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 current weight: 397.0 
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,697
7/10/17 8:38 A

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SLJ1953's Photo SLJ1953 Posts: 26,244
7/8/17 5:21 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
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 current weight: 217.0 
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,697
7/8/17 6:41 A

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,697
7/7/17 7:18 A

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SLJ1953's Photo SLJ1953 Posts: 26,244
7/6/17 8:41 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,697
7/6/17 6:50 A

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SLJ1953's Photo SLJ1953 Posts: 26,244
7/5/17 8:47 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,697
7/5/17 7:01 A

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SLJ1953's Photo SLJ1953 Posts: 26,244
7/5/17 12:05 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
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228
200
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,697
7/3/17 8:30 A

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 Pounds lost: 94.0 
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SLJ1953's Photo SLJ1953 Posts: 26,244
7/3/17 8:17 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
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284
256
228
200
DARRINISM's Photo DARRINISM Posts: 1,138
7/2/17 6:06 P

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 current weight: 397.0 
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360.75
324.5
288.25
252
CHEIVOUS's Photo CHEIVOUS SparkPoints: (458,506)
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Posts: 26,431
7/2/17 9:45 A

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 current weight: 207.0 
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200.25
193.5
186.75
180
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,697
7/2/17 8:09 A

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 Pounds lost: 94.0 
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SLJ1953's Photo SLJ1953 Posts: 26,244
7/2/17 7:47 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
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284
256
228
200
SLJ1953's Photo SLJ1953 Posts: 26,244
7/1/17 6:31 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
SLJ1953's Photo SLJ1953 Posts: 26,244
6/30/17 10:13 P

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
312
284
256
228
200
DARRINISM's Photo DARRINISM Posts: 1,138
6/30/17 9:29 P

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Edited by: DARRINISM at: 6/30/2017 (21:35)

 current weight: 397.0 
397
360.75
324.5
288.25
252
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