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NEOMATTLAC's Photo NEOMATTLAC Posts: 225
7/12/19 11:22 A

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What is success for you?
What are the markers that you have achieved your health and wellness goals?
What would make you think "I'm at my optimal place"?
How would you eat?
How would you move?
How would you interact with others?
What's the biggest difference between your successful state and your current state (if any)?

"I will not feel deprived when I bypass junk food. I will feel empowered because I made the right choice."

Remember, we do this to wake up excited, and fall asleep satisfied.

Sleep Long, Get Strong, and Keep On Keepin' On!

The reason I do all this is because I want to make the world a brighter and more enjoyable place. I deserve that and the world deserves that.

Feel free to message me for any fitness, nutrition, etc. advice.


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