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JUDYDSJOURNEY Posts: 1,337
12/30/16 12:14 P

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My age, my high blood pressure, my fear of heart disease and diabetes.



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12/29/16 6:32 A

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Having more energy

CELTICLASSINLA's Photo CELTICLASSINLA SparkPoints: (14,536)
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12/27/16 10:19 P

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Me - I'm competitive and I like to win whatever the situation. I think all motivation has to be self-directed. If you depend on others too often, you will be disappointed.

RUNANDRUN SparkPoints: (53)
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12/26/16 1:01 P

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I just feel better.

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12/19/16 3:18 P

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Having more energy.

CD2643806 Posts: 8,762
12/19/16 7:27 A

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Knowing that people see me as an inspiration

RASHELLESKY's Photo RASHELLESKY Posts: 612
12/17/16 10:12 P

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less pain

~If you always do what you've always done you'll always get what you've always gotten.


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12/15/16 11:20 P

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More energy

DEKATE99 Posts: 3,129
12/15/16 12:22 P

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more energy

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12/14/16 9:12 P

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More energy

GRANDMABABA's Photo GRANDMABABA SparkPoints: (0)
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12/14/16 6:07 P

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I want to enjoy lots of fun things with my husband and look forward to dancing at my grandkids' weddings someday.

Becoming the healthiest me that I can be.
Barbara
(MST)


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12/8/16 10:29 P

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More energy

CELTICLASSINLA's Photo CELTICLASSINLA SparkPoints: (14,536)
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12/8/16 8:54 P

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Me - I want to be the best I can be in spite of my "normal" which due to assorted autoimmune related syndromes (too many to mention now) and only multiplying.



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12/7/16 11:49 P

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More energy

MGM518's Photo MGM518 Posts: 5,221
12/7/16 11:44 A

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having any type of illness always helps me regain my perspective > reminds that positive changes improve my health!



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12/3/16 8:38 A

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Having more energy

TCANNO's Photo TCANNO Posts: 115,791
12/3/16 8:27 A

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being able to do things I couldn't do 20 years ago


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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12/2/16 10:26 P

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More energy

MISO54's Photo MISO54 SparkPoints: (4,417)
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12/2/16 7:33 A

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Feeling better in my clothes and physically, i hate tight clothes! urrrggg! emoticon

Vegans rock! :D


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HAS2BEME's Photo HAS2BEME SparkPoints: (0)
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11/28/16 3:13 P

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My family and my health is what motivates me to make changes.



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11/27/16 11:46 A

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Having more energy

2SNOWCRANES's Photo 2SNOWCRANES Posts: 864
11/26/16 1:55 P

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I am heavier than my 6'3" husband. He was ill for awhile and lost 50 pounds so now that is motivation. He is skinny and I am not



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SALLEN78's Photo SALLEN78 SparkPoints: (144,812)
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11/25/16 7:59 P

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I have to stay healthy to be my DH's caregiver.

Sherry


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MGM518's Photo MGM518 Posts: 5,221
11/25/16 10:00 A

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the less weight I have, the better I move!



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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,033
11/25/16 9:19 A

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My health and being there for my family!

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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11/24/16 11:32 P

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More energy

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11/23/16 8:56 P

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More energy

TCANNO's Photo TCANNO Posts: 115,791
11/23/16 4:58 A

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A friend asking when was it due,

I can laugh now as I lost 50lbs

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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DEKATE99 Posts: 3,129
11/19/16 12:29 P

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tired of feeling sorry for myself








































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11/19/16 12:17 P

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More energy

BARBIEIAMNOT's Photo BARBIEIAMNOT Posts: 7,149
11/10/16 9:16 A

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Miss doing things that are fun because of weight restriction



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11/3/16 10:16 P

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More energy

DEKATE99 Posts: 3,129
11/3/16 12:02 P

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needing energy

AGILECAT's Photo AGILECAT Posts: 695
11/3/16 10:33 A

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My top three...
1. To reduce (and almost eliminate) chronic hip pain--it becomes acute when I'm carrying extra pounds.
2. To feel younger--mobile, flexible and energetic. I should NOT feel like a creaky, tired old lady when I'm in my 40s!
3. To be able to do what I enjoy--running, hiking, dancing, zip-lining, etc.

Edited by: AGILECAT at: 11/3/2016 (10:34)
Perfection is the Enemy of Good.
Missouri - Central Time Zone


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VVICTORIA2102 Posts: 3
11/2/16 1:12 P

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My health And energy level... im a new mom and need to be healthy And be able to walk run and do a lot of stuff my obesity is keeping me from...

MARYJOANNA's Photo MARYJOANNA Posts: 15,378
11/2/16 5:50 A

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To have good health



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DEKATE99 Posts: 3,129
10/31/16 1:47 P

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wanting to be more active

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10/31/16 9:00 A

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More energy

CD16571910 Posts: 14,902
10/31/16 5:54 A

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To improve my chronic kidney disease,it is stage 2 at G.F.R. 60 and my kidneys function at 50%. G.F.R. 59 is considered serious and stage 3. My kidneys do not produce the hormone to make red blood cells and I was given a hormone replacement shot. I have 59% red blood cells, should be higher and was given Iron pills with hemoglobin to replace what I do not have. With some diets and exercise you can improve or even lower the counts for diabetes or chronic kidney disease and sometimes reverse it. I am 53 years old and at a healthy B.M.I of 24.

STARMIZER2000 SparkPoints: (0)
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10/21/16 10:06 P

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my kid and my health



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DEKATE99 Posts: 3,129
10/21/16 5:40 P

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wanted to get out of the house

BARCELONAME's Photo BARCELONAME SparkPoints: (384,926)
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10/21/16 1:04 P

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got scared



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RUNANDRUN SparkPoints: (53)
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10/21/16 12:20 P

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My quads

MSPENCER7's Photo MSPENCER7 SparkPoints: (373,613)
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10/21/16 11:23 A

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Having more energy.

SUNSERAY's Photo SUNSERAY Posts: 19
10/21/16 7:27 A

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To be healthier, and fitter for me, my son and family.

To get off medication, have normal blood pressure, and no lymphoedema.

Get more active and start living life to the full, instead of just existing, and letting life pass me by.

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. Buddha

Eating well is a form of self-respect.

The right time is always now.

Believe in yourself and you will be unstoppable.


Always remember that you are absolutely unique. Just like everyone else. Margaret Mead



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10/11/16 9:03 P

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More energy!

CD11517602 Posts: 1,867
10/11/16 5:55 P

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My grandchildren- I need to be around to meet my great-grandchildren.

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10/9/16 12:29 A

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My love of dance. I always enjoyed it when I was younger, and would like to participate again. But it's harder to do it well when there's just too much of me.

DEKATE99 Posts: 3,129
10/8/16 2:20 P

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I am tired of the old me

KSOTT4048 Posts: 5
10/8/16 12:18 P

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I guess so I can take care of myself and my two little buddies, Minnie, tuxedo cat, and Susie, corgi mix senior dog.


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