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MARYJOANNA's Photo MARYJOANNA Posts: 14,255
11/21/19 8:01 A

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Keeping my health good as I am 82 years young!




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2BDYNAMIC's Photo 2BDYNAMIC Posts: 57,730
11/11/19 3:47 A

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Looking and feeling good. Lost over twenty pounds last six months and want to keep it off.

Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,173
11/6/19 11:12 A

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Being fit enough to be physically active

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.2 
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BOOJE4's Photo BOOJE4 SparkPoints: (1,770)
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11/5/19 2:30 P

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So I'm making small goals for myself, on my journey to my overall long-distance goal. I'm hoping to shed about 10 lbs between now and Christmas. I want to be able to wear a fun party dress for New Years is my current motivation.

Like right at this moment, I am craving cookies big time lol! Normally I would give in but in my minds eye, I keep picturing my husbands reaction to me in a sexy new dress! :D



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DKATE991's Photo DKATE991 SparkPoints: (19,431)
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10/31/19 2:27 P

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my health

BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,173
10/30/19 9:59 A

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Staying in condition in my advanced years

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 194.2 
280
256.25
232.5
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185
DKATE991's Photo DKATE991 SparkPoints: (19,431)
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10/25/19 10:41 A

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getting healthy

DIETER27 Posts: 9,931
10/23/19 3:15 P

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Buying smaller clothes and having more energy to do more exercise , etc.

QUADCMOM's Photo QUADCMOM Posts: 13,532
8/19/19 10:45 A

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Buying smaller clothes.




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MARYJOANNA's Photo MARYJOANNA Posts: 14,255
8/19/19 5:22 A

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Health, having clothes fit and looking nicer on me.



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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (152,993)
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8/1/19 8:40 A

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The desire to have a good quality of life.



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SWIMANDWALK SparkPoints: (27,551)
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8/1/19 7:38 A

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Increased energy



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PACEKA1's Photo PACEKA1 Posts: 10,399
7/31/19 8:26 P

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My Daisy - she always wants to play!

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 1.8 
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MARYJOANNA's Photo MARYJOANNA Posts: 14,255
7/29/19 5:06 A

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Losing excess weight, more energy, clothes fitting better and in some cases too big.



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MARYJOANNA's Photo MARYJOANNA Posts: 14,255
7/25/19 5:19 A

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Losing weight, having more energy, clothes fitting better.



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SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
7/4/19 9:17 A

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My family

MOMTOLJ's Photo MOMTOLJ Posts: 1,294
6/29/19 9:35 A

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The reason why I want to lose.

Edmee

Baby steps = Big results
I won't look back: I'm not going there!
Healthy eating only - NO DIET
SparkPeople's Largest Virtual Weigh-In


 current weight: 215.8 
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KHALIA2 Posts: 12,009
6/27/19 2:49 P

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Enjoy!

KHALIA2 Posts: 12,009
6/27/19 2:47 P

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I agree!

KHALIA2 Posts: 12,009
6/27/19 2:46 P

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You can do it!

KHALIA2 Posts: 12,009
6/27/19 2:45 P

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My family, also!

KHALIA2 Posts: 12,009
6/27/19 2:44 P

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exercise

PETRA320 Posts: 5,218
6/27/19 11:56 A

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My family

PACEKA1's Photo PACEKA1 Posts: 10,399
6/20/19 10:29 P

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Daisy who wants a walk every day

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 1.8 
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SDHSFCCLA's Photo SDHSFCCLA Posts: 5,626
6/15/19 6:54 A

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Seeking good health!



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STARMONICA's Photo STARMONICA SparkPoints: (306,947)
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6/14/19 8:51 A

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beautiful dress and my family

SUNSHINE_WALKS's Photo SUNSHINE_WALKS SparkPoints: (1,497)
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6/10/19 12:42 A

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Desire to travel more and do more adventurous things

PCSPEER's Photo PCSPEER Posts: 19,673
6/7/19 3:10 P

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emoticon

Pat


 current weight: 143.0 
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PACEKA1's Photo PACEKA1 Posts: 10,399
6/5/19 11:27 P

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wanting to stay healthy

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 1.8 
0
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PCSPEER's Photo PCSPEER Posts: 19,673
6/5/19 8:12 P

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my boyfriend

Pat


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SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
6/1/19 7:51 A

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My family

BAMBIG54's Photo BAMBIG54 Posts: 1,322
5/23/19 8:44 A

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more energy and shopping for new clothes.

STARMONICA's Photo STARMONICA SparkPoints: (306,947)
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5/20/19 8:08 A

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My husband's courage me

MARYJOANNA's Photo MARYJOANNA Posts: 14,255
5/18/19 3:00 P

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More energy and clothes fit better.



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STARMONICA's Photo STARMONICA SparkPoints: (306,947)
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5/17/19 9:35 A

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clothes !!

PCSPEER's Photo PCSPEER Posts: 19,673
5/11/19 12:39 P

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clothes

Pat


 current weight: 143.0 
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UNDERGROUNDGEEK's Photo UNDERGROUNDGEEK Posts: 194
5/10/19 11:21 P

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Baby steps, small changes. Accountability--sharing my results with someone, knowing if I blow it too bad,i'll eventually have to 'fess up. Tracking weight, calories, etc., so i can see progress. Being able to get into some clothes again that had migrated to the back of the closet "because they shrunk around the middle."

“Shun wishful thinking, ignore divine revelation, forget what 'the stars foretell,' avoid opinion, care not what the neighbors think, never mind the unguessable 'verdict of history' – what are the facts, and to how many decimal places?” -- R. A. Heinlein
PCSPEER's Photo PCSPEER Posts: 19,673
5/8/19 10:24 P

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image

Pat


 current weight: 143.0 
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DINAETTE's Photo DINAETTE SparkPoints: (27)
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5/8/19 8:36 A

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I wondering the same question. I'm new here. I tried a few times to keep diet but all the time I go back to old weight and habits. How to motivate myself to stop eating sweets and start to use healthy food.

DINAETTE's Photo DINAETTE SparkPoints: (27)
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5/8/19 8:36 A

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I wondering the same question. I'm new here. I tried a few times to keep diet but all the time I go back to old weight and habits. How to motivate myself to stop eating sweets and start to use healthy food.

PCSPEER's Photo PCSPEER Posts: 19,673
5/6/19 5:16 P

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Family

Pat


 current weight: 143.0 
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140
MARYJOANNA's Photo MARYJOANNA Posts: 14,255
5/2/19 1:29 P

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Health and fitness



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ROBBIEY SparkPoints: (604,666)
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4/16/19 7:57 A

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Health and Wellness



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LWLAR7 Posts: 15,416
4/12/19 1:27 A

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LIFE

PATTYMCGRAW's Photo PATTYMCGRAW Posts: 148,910
4/11/19 9:02 P

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daughter wedding

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PACEKA1's Photo PACEKA1 Posts: 10,399
3/24/19 10:51 P

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Wanting to keep the strength I've gained

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 1.8 
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BARBWMS's Photo BARBWMS Posts: 2,523
3/24/19 6:08 P

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Getting rid of the old baggy clothes!


Be a voice, not an echo!
Barb


 Pounds lost: 60.6 
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SATINEE7's Photo SATINEE7 Posts: 689
3/19/19 2:24 P

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Being able to fit into my clothes that I had been avoiding. I could fit them, but tightly and I don't like that "stuff sausage" look. I like looking neat in my clothes.

There is nothing like learning to love yourself again.


 current weight: 118.0 
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TIME2BOOGIE2's Photo TIME2BOOGIE2 SparkPoints: (11,776)
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3/11/19 10:16 A

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Turning sideways and looking into the mirror and not seeing a big belly sticking out any more!



 current weight: 184.5 
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PACEKA1's Photo PACEKA1 Posts: 10,399
3/6/19 10:05 P

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Spark Challenges

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 1.8 
0
10.5
21
31.5
42
DJ_514's Photo DJ_514 Posts: 1,648
3/6/19 12:22 P

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Friendly competition with my husband on eating healthy and exercising. We both have equal weight to lose.



 Pounds lost: 10.0 
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KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 15,502
3/5/19 2:42 A

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My motivation is being disciplined!


Kayah
Powerful Prism Panthers #27-41 TnT Captain

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell




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SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
12/19/18 7:02 A

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family

PACEKA1's Photo PACEKA1 Posts: 10,399
12/12/18 10:38 P

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Reaching my goals

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 1.8 
0
10.5
21
31.5
42
SPUNOUTMOM's Photo SPUNOUTMOM Posts: 1,548
12/6/18 5:30 P

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Just wondering how you are doing SMEMBRY? I am having trouble staying motivated today, just because I didn't sleep well this week. But I have a weigh in with my gym coach at end of week and a check in on Mondays. So that definitely helps keep me on track. Do you have a workout buddy or someone who can hold you accountable. Trying new things also helps, we have regular fitness tests 3 times a year at the gym I work at, so finding out I am getting fitter or seeing improvements in flexibility helps.



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MARYJOANNA's Photo MARYJOANNA Posts: 14,255
12/4/18 12:08 P

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Having good health and my clothes fitting better.



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BARBWMS's Photo BARBWMS Posts: 2,523
11/29/18 6:42 P

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being healthy to play with the grandchildren, to travel, to have an active happy social and intellectual life.............


Be a voice, not an echo!
Barb


 Pounds lost: 60.6 
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45.45
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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 8,762
11/27/18 8:40 A

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My health



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MARYJOANNA's Photo MARYJOANNA Posts: 14,255
11/25/18 2:18 P

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Clothes fitting much looser!



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SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
11/22/18 7:42 A

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Seeing results and my clothes fitting a lot better. and not being so tired all the time

SATURNPOET's Photo SATURNPOET Posts: 633
11/20/18 1:50 P

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seeing results.

WORK as if your wife were watching,
THINK as if it didn't hurt,
DANCE as if you need the money.


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MARYJOANNA's Photo MARYJOANNA Posts: 14,255
11/19/18 2:07 P

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My health and clothes fitting better



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AVROIEN Posts: 11,554
11/13/18 1:09 P

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My health and fitness



 current weight: 171.6 
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LOVESGREENBEANS's Photo LOVESGREENBEANS Posts: 1,386
11/12/18 7:39 A

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health

GLEORIA's Photo GLEORIA SparkPoints: (82,706)
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9/13/18 9:49 P

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participating in Sparkpeople Team Challenges

Pacific Time


 current weight: 171.1 
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CLO333's Photo CLO333 Posts: 61,884
9/13/18 12:45 P

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An empty pantry...very little self control... emoticon

TUKARAMA's Photo TUKARAMA SparkPoints: (41,515)
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8/9/18 4:39 A

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Seeing my blood pressure come down, my old clothes fit again (getting baggy actually), and having more energy all help motivate me.

My problem is my wife complaining about me losing my "Pooh Bear stomach"... Oh well, you can't please everyone. emoticon

~Tito Tim~
Iloilo, Philippines (GMT +8)
www.youtube.com/c/titotimtra
vels


 current weight: 239.0 
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