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PCSPEER's Photo PCSPEER Posts: 19,694
11/22/19 5:45 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (348,483)
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11/17/19 12:34 A

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Amy from Oregon

Take it One Day At A Time!

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 current weight: 197.4 
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185.75
165.5
145.25
125
PCSPEER's Photo PCSPEER Posts: 19,694
11/13/19 6:01 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (348,483)
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Posts: 34,520
11/10/19 10:47 P

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Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
PCSPEER's Photo PCSPEER Posts: 19,694
9/19/19 8:27 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
DKATE991's Photo DKATE991 SparkPoints: (19,885)
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9/13/19 12:37 P

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back at ya

PCSPEER's Photo PCSPEER Posts: 19,694
9/12/19 9:39 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
SHOAPIE's Photo SHOAPIE Posts: 30,774
9/5/19 10:51 P

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 Pounds lost: 7.3 
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8.75
17.5
26.25
35
PCSPEER's Photo PCSPEER Posts: 19,694
9/2/19 7:40 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
RLDN05's Photo RLDN05 Posts: 463
8/25/19 10:38 A

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 Pounds lost: 23.0 
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18.25
36.5
54.75
73
PCSPEER's Photo PCSPEER Posts: 19,694
8/3/19 5:10 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
8/3/19 8:02 A

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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (348,483)
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8/3/19 1:50 A

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Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
PCSPEER's Photo PCSPEER Posts: 19,694
7/20/19 11:12 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (348,483)
Fitness Minutes: (139,349)
Posts: 34,520
7/20/19 12:19 A

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Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
7/19/19 10:01 P

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PCSPEER's Photo PCSPEER Posts: 19,694
7/18/19 7:14 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
KWOOD1955's Photo KWOOD1955 SparkPoints: (92,317)
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7/18/19 11:44 A

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Total SparkPoints: 92,317
80,000
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89,999
94,999
99,999
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PCSPEER's Photo PCSPEER Posts: 19,694
7/11/19 5:47 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
STARMONICA's Photo STARMONICA SparkPoints: (307,380)
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7/11/19 8:16 A

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PACEKA1's Photo PACEKA1 Posts: 10,421
7/10/19 11:35 P

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Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 4.2 
0
10.5
21
31.5
42
PCSPEER's Photo PCSPEER Posts: 19,694
6/24/19 7:04 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (348,483)
Fitness Minutes: (139,349)
Posts: 34,520
6/22/19 10:35 P

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Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
PCSPEER's Photo PCSPEER Posts: 19,694
6/1/19 3:40 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
TADOORE1's Photo TADOORE1 Posts: 80
6/1/19 8:14 A

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 current weight: 164.5 
168
162.5
157
151.5
146
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
6/1/19 7:57 A

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PCSPEER's Photo PCSPEER Posts: 19,694
4/27/19 10:44 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
CRISSY2019's Photo CRISSY2019 SparkPoints: (795)
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4/26/19 5:35 P

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Strive for progress, not perfection.


 current weight: 191.0 
197
180.25
163.5
146.75
130
PCSPEER's Photo PCSPEER Posts: 19,694
4/26/19 2:12 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,448
4/26/19 12:57 P

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Hi & be encouraged.

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
PCSPEER's Photo PCSPEER Posts: 19,694
4/7/19 9:25 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
TBRYAN-LU Posts: 5,004
4/6/19 9:36 P

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Hello! Have a great weekend!!

PCSPEER's Photo PCSPEER Posts: 19,694
4/5/19 11:55 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (348,483)
Fitness Minutes: (139,349)
Posts: 34,520
4/4/19 4:14 P

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emoticon H E L L O! emoticon



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
PCSPEER's Photo PCSPEER Posts: 19,694
2/13/19 12:41 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NATASHA_D1's Photo NATASHA_D1 Posts: 4,632
2/13/19 11:24 A

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Good Afternoon!!

http://momentsforalifetime.wordpress.com

Also on Facebook:
http://www.facebook.com/profile.php?id
=100000887824831
business profile, Natasha Poirier


 December Minutes: 0
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PCSPEER's Photo PCSPEER Posts: 19,694
2/9/19 11:20 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
STARMONICA's Photo STARMONICA SparkPoints: (307,380)
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2/9/19 8:00 A

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PCSPEER's Photo PCSPEER Posts: 19,694
12/22/18 11:03 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
12/22/18 8:16 A

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hello

PCSPEER's Photo PCSPEER Posts: 19,694
12/21/18 2:40 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
SHOAPIE's Photo SHOAPIE Posts: 30,774
12/21/18 10:40 A

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
PCSPEER's Photo PCSPEER Posts: 19,694
12/19/18 10:14 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,126
12/19/18 7:06 A

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PCSPEER's Photo PCSPEER Posts: 19,694
12/14/18 8:26 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
STARMONICA's Photo STARMONICA SparkPoints: (307,380)
Fitness Minutes: (61,897)
Posts: 19,295
12/14/18 6:42 A

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PCSPEER's Photo PCSPEER Posts: 19,694
12/3/18 9:45 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (348,483)
Fitness Minutes: (139,349)
Posts: 34,520
12/3/18 12:32 A

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Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
PCSPEER's Photo PCSPEER Posts: 19,694
11/27/18 11:32 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 8,762
11/27/18 8:41 A

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Total SparkPoints: 272,330
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
PCSPEER's Photo PCSPEER Posts: 19,694
11/5/18 2:39 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 8,762
11/5/18 7:29 A

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Total SparkPoints: 272,330
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
PCSPEER's Photo PCSPEER Posts: 19,694
11/3/18 8:56 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NATASHA_D1's Photo NATASHA_D1 Posts: 4,632
11/2/18 7:14 P

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Hi! Happy Friday

http://momentsforalifetime.wordpress.com

Also on Facebook:
http://www.facebook.com/profile.php?id
=100000887824831
business profile, Natasha Poirier


 December Minutes: 0
0
45
90
135
180
PCSPEER's Photo PCSPEER Posts: 19,694
10/20/18 6:34 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
STARMONICA's Photo STARMONICA SparkPoints: (307,380)
Fitness Minutes: (61,897)
Posts: 19,295
10/20/18 10:11 A

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PCSPEER's Photo PCSPEER Posts: 19,694
10/13/18 7:52 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
TBRYAN-LU Posts: 5,004
10/13/18 3:14 P

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Hello to you too from Idaho!!

SHOAPIE's Photo SHOAPIE Posts: 30,774
10/13/18 12:37 P

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (348,483)
Fitness Minutes: (139,349)
Posts: 34,520
10/12/18 12:57 A

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Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
PCSPEER's Photo PCSPEER Posts: 19,694
10/7/18 12:32 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
DPDAVIS Posts: 3,571
10/6/18 8:38 P

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Hello.....

PCSPEER's Photo PCSPEER Posts: 19,694
10/5/18 12:58 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
STARMONICA's Photo STARMONICA SparkPoints: (307,380)
Fitness Minutes: (61,897)
Posts: 19,295
10/5/18 5:43 A

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PCSPEER's Photo PCSPEER Posts: 19,694
9/22/18 8:15 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
GRUMP456's Photo GRUMP456 Posts: 43
9/21/18 4:37 P

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YES we can!

Keep Up the Great WORK! www.grump456.com
PCSPEER's Photo PCSPEER Posts: 19,694
9/20/18 4:26 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
MELLIE1030's Photo MELLIE1030 Posts: 1,395
9/19/18 4:19 P

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 current weight: 237.0 
243
224.75
206.5
188.25
170
PCSPEER's Photo PCSPEER Posts: 19,694
9/18/18 4:42 P

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Hi

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
PCSPEER's Photo PCSPEER Posts: 19,694
9/18/18 2:10 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
SHOAPIE's Photo SHOAPIE Posts: 30,774
9/18/18 11:32 A

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
PCSPEER's Photo PCSPEER Posts: 19,694
9/18/18 10:18 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
PCSPEER's Photo PCSPEER Posts: 19,694
9/18/18 10:17 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
PCSPEER's Photo PCSPEER Posts: 19,694
9/18/18 10:17 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
SHOAPIE's Photo SHOAPIE Posts: 30,774
7/31/18 10:14 A

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
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