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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,207
10/23/19 9:53 A

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Never Vaped

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


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HLTHYGAL's Photo HLTHYGAL Posts: 1,015
10/17/19 12:35 P

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no



 current weight: 194.8 
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417-EXERCISE30's Photo 417-EXERCISE30 Posts: 11,187
10/16/19 4:16 P

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no

Learning to let go is hard, but it gets easier. I am not getting older just better!
SDHSFCCLA's Photo SDHSFCCLA Posts: 5,655
9/29/19 7:12 P

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NO



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ROBBIEY SparkPoints: (605,394)
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9/27/19 9:12 P

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No



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RLDN05's Photo RLDN05 Posts: 463
8/25/19 10:42 A

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I had to quit--Went to my doctor--he started me on a half dose of Chantix for the first week then regular doses after that. I haven't smoked in 10 years



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NOCALOVE1's Photo NOCALOVE1 SparkPoints: (22,014)
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7/17/19 1:59 P

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Never a smoker and I am so glad

Your light has the ability to light others- ignite the world!


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MAMALOU1942's Photo MAMALOU1942 SparkPoints: (18,624)
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7/9/19 8:16 P

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No. I quit in the early 80's. No vaping either.



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PETRA320 Posts: 5,275
5/18/19 1:09 A

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No, never a smoker

TCANNO's Photo TCANNO Posts: 109,436
3/18/19 8:48 A

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no, packed up in 96



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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SHOAPIE's Photo SHOAPIE Posts: 30,774
3/17/19 9:18 P

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No



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EDSUNSHINE's Photo EDSUNSHINE Posts: 100
3/4/19 5:23 P

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I've smoked on and off for about 20 years. It's been 5 weeks since I quit cold turkey. I did they same as someone else that posted, I said for the first two weeks I didn't have to work out and could eat what I wanted. I found peanuts in the shell helped, because it kept my hands busy! I also drank a TON of water, anytime I had a craving...chug chug chug!
I have tried e-cigs in the past but found that eventually they didn't feel like a cigarette any more, if that makes sense. So I would start bumming, then give in and buy my own. I've quit for a year before so I know it's possible!!
Just know whatever route you take it will be difficult and I feel like there will always be that want for one. You can do it! Find a friend to reach out to when you have a craving, or come to spark and reply to the message boards emoticon



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PETRA320 Posts: 5,275
3/2/19 1:04 P

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I've never smoked and don't intend to start. So proud of myself I don't have that habit!!

NATASHA_D1's Photo NATASHA_D1 Posts: 4,632
2/13/19 11:32 A

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quit smoking 9 yrs and 1 month ago, cold turkey and no looking back

http://momentsforalifetime.wordpress.com

Also on Facebook:
http://www.facebook.com/profile.php?id
=100000887824831
business profile, Natasha Poirier


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KIMB107's Photo KIMB107 Posts: 868
1/21/19 1:23 P

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Quit smoking 4 years ago.



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MARKDORENE's Photo MARKDORENE SparkPoints: (189,013)
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1/19/19 4:09 P

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No



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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 8,762
1/15/19 8:56 A

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NO



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MICHELLEXXXX SparkPoints: (13,236)
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1/15/19 3:45 A

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Is there a vaping group on spark?

"For God so loved the world that he gave his one and only Son, that whoever exercises faith in him shall not perish but have eternal life." John 3:16


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ANGELDIAMOND122's Photo ANGELDIAMOND122 SparkPoints: (28,803)
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6/22/18 6:53 A

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No vaping. Quit smoking November 2017. Still crave a cig when something bad happens that causes me increased anxiety from stress.

Started @ 170 lbs (7/2017- When I joined Planet Fitness)
Weighed @ 160 lbs & size 11/12 (3/2018- When I cancelled membership at Planet Fitness and joined Crunch Fitness)
Weighed @ 150 lbs (5/30/2018)
Currently @ 147 lbs and size 7/8 (6/16/2018)


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LEEPALMER SparkPoints: (61)
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6/5/18 1:36 A

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I do vape not to give up smoking, I just like it. I also know dozens people who substituted nicotine on e-cigarettes rather successfully, they usually hang at a special forum ( www.vapingforums.com/ ) and share their stories online.

GRAYSON69 SparkPoints: (20,850)
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4/11/18 11:26 P

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Hi all..I quit with chantix almost 10 YEARS AGO. One of the hardest things I have ever done. I was a 40 plus year smoker. It can be done. You just have to be ready and never look back.



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MSPENCER7's Photo MSPENCER7 SparkPoints: (373,613)
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4/6/18 9:13 A

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No

GRAVITYFIGHTING Posts: 10,842
4/5/18 12:05 P

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I quite smoking about 12 years ago (can't believe I no longer count in days) - didn't go the vap route to get there but went with the patch until I could handle it on my own. Had to give myself permission to gain 10 pounds when I quit with the commitment to taking it off again after one year smoke free. It worked but I say - whatever works for you - do it (and congrats)!

ATHENADRUID's Photo ATHENADRUID SparkPoints: (17,758)
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2/5/18 4:00 P

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Vaper here! I quit regular cigarettes with the vape pen. I love my vape pen ( I know, it sounds bad).

Athena Druid


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SHOAPIE's Photo SHOAPIE Posts: 30,774
1/28/18 7:28 P

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Never smoked



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SUNSET09 SparkPoints: (739,196)
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1/25/18 12:14 A

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emoticon



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CARTOON3's Photo CARTOON3 SparkPoints: (36,319)
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1/17/18 6:01 P

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I don't smoke but my sister who smoked for 50 years quit with the help of e cigarettes or the Vape pens.



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FBAILEY24X's Photo FBAILEY24X Posts: 4,007
1/14/18 8:37 A

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hi, I quit smoking about 6 years ago with the help of e-cigarettes! I could not have done it without them, believe me I tried everything from champix tablets to patches mints and gum. I have gradually decreased the nicotine strength over the years I started at 18 sometimes higher and am now on 3mg. its a long process but mainly because I enjoy doing it. It can be expensive dependant on how often you use it but you're in control. When I first began using the e-cig devices I would switch between smoking and vaping but now I am using 100% vapour.



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MISSY-K85 SparkPoints: (645)
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1/14/18 12:35 A

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I've been a smoker for 17years. the very day i turned 18. I know bad right
I've tried gum, lozenges, patches, the cigarette shaped e-cigs
I plan on moving to vaping very soon & need vaping & x smoker or trying to quit smoking cigarettes buddies
thank you
looking forward to meeting you
love you bunches emoticon

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