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KEITATP's Photo KEITATP Posts: 955
5/3/19 12:58 P

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Welcome to a wonderful family!!!



 Pounds lost: 11.0 
0
12.5
25
37.5
50
STARMONICA's Photo STARMONICA SparkPoints: (312,322)
Fitness Minutes: (62,062)
Posts: 19,769
5/2/19 9:25 A

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emoticon We can do it!!!

GOODGETNBETR's Photo GOODGETNBETR Posts: 13,649
1/4/19 12:48 A

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🍀 on your journey.

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 253.0 
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STARMONICA's Photo STARMONICA SparkPoints: (312,322)
Fitness Minutes: (62,062)
Posts: 19,769
12/28/18 4:05 A

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emoticon

STARMONICA's Photo STARMONICA SparkPoints: (312,322)
Fitness Minutes: (62,062)
Posts: 19,769
12/14/18 6:43 A

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emoticon

PACEKA1's Photo PACEKA1 Posts: 10,628
12/12/18 10:36 P

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emoticon

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 3.2 
0
10.5
21
31.5
42
STARMONICA's Photo STARMONICA SparkPoints: (312,322)
Fitness Minutes: (62,062)
Posts: 19,769
12/12/18 9:25 P

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emoticon

STARMONICA's Photo STARMONICA SparkPoints: (312,322)
Fitness Minutes: (62,062)
Posts: 19,769
11/10/18 8:07 A

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welcome!!

AVROIEN Posts: 11,554
11/7/18 8:31 P

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Welcome



 current weight: 171.6 
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165
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120
SHOAPIE's Photo SHOAPIE Posts: 31,367
11/6/18 9:58 A

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emoticon



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
CATDUCK1's Photo CATDUCK1 Posts: 3,209
11/6/18 9:54 A

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WELCOME! emoticon



 current weight: 229.6 
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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 8,762
11/5/18 7:31 A

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Total SparkPoints: 272,330
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
STARMONICA's Photo STARMONICA SparkPoints: (312,322)
Fitness Minutes: (62,062)
Posts: 19,769
10/5/18 5:45 A

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Welcome!!
We are together!!
We can do it!!

VFAITHFUL1's Photo VFAITHFUL1 Posts: 2,844
8/10/18 2:02 P

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Welcome!

TUKARAMA's Photo TUKARAMA SparkPoints: (42,637)
Fitness Minutes: (35,812)
Posts: 1,194
8/9/18 4:56 A

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Welcome!

It starts with one step. One day at a time, one step at a time. emoticon

~Tito Tim~
Iloilo, Philippines (GMT +8)
www.youtube.com/c/titotimtra
vels


 current weight: 236.0 
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DOLLYMELISSA1's Photo DOLLYMELISSA1 SparkPoints: (30,812)
Fitness Minutes: (14,480)
Posts: 3,838
7/28/18 5:57 A

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Welcome

STARMONICA's Photo STARMONICA SparkPoints: (312,322)
Fitness Minutes: (62,062)
Posts: 19,769
7/27/18 4:49 A

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APEJAZ78's Photo APEJAZ78 SparkPoints: (944)
Fitness Minutes: (127)
Posts: 40
7/17/18 8:15 P

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Hi. I am a newbie too. Just started today. Welcome emoticon



 Pounds lost: 2.0 
0
3.5
7
10.5
14
SHOAPIE's Photo SHOAPIE Posts: 31,367
7/17/18 2:52 P

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
DOLLYMELISSA1's Photo DOLLYMELISSA1 SparkPoints: (30,812)
Fitness Minutes: (14,480)
Posts: 3,838
7/17/18 6:02 A

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😊

DEBB520's Photo DEBB520 SparkPoints: (1,534)
Fitness Minutes: (825)
Posts: 210
7/16/18 10:29 P

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You're off to a good start. Keep it up!

I find it very helpful to see through the food log exactly where I am each day. I often fall short on protein and fiber ...

DOLLYMELISSA1's Photo DOLLYMELISSA1 SparkPoints: (30,812)
Fitness Minutes: (14,480)
Posts: 3,838
7/14/18 6:32 A

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Welcome to Spark

FDGDFGDFGDSF's Photo FDGDFGDFGDSF Posts: 10
7/13/18 5:03 P

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Feeling pretty food. Tracked my food, set some goals, and have been pretty active--although I have 5,000 more steps to walk today.

I am looking for other people on this journey, if you want to be friends, add me!

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