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LIL-VIXEN's Photo LIL-VIXEN SparkPoints: (10,621)
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Posts: 4,776
11/18/19 9:17 P

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I have also restarted,

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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KALISBACK's Photo KALISBACK Posts: 1,067
11/5/19 11:05 A

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I, too, have restarted, Sindura. I started back on SP about 2 months ago but restarted Premium coaching yesterday. This is the first time I have actually been following the program almost completely. I exercise almost daily, practice portion control, and eat healthy snacks.

We are at my daughter's for about 4 or 5 weeks and it is proving a little difficult, but I am determined not to fail. I don't have access to a pool daily, which is how I did my exercise, but I am trying other things. I'm going to go look for a YMCA also. My daughter said there is one about 15 minutes away.

Good luck to you! I wish you much success!

Karen from Vermont


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SUSIEMT's Photo SUSIEMT Posts: 10,227
11/5/19 9:56 A

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Woo Hoo you Sindura!!! You will never regret it! emoticon

Susie South Central WI

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results"
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!


"Did I offer peace today? Did I bring a smile to some


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SINDURA's Photo SINDURA Posts: 45
11/5/19 9:40 A

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I also have signed up for the Spark premium program. Been a Spark subscriber for years but due to health and mobility issues I have not followed the program for several years so gained back all my progress and then some. More and different health issues have woken me up to how important it is to care about ourselves on a daily basis. So I am back and i am gonna take back my health or at least not work against myself. emoticon



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SUSIEMT's Photo SUSIEMT Posts: 10,227
10/6/19 4:59 P

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I think you will not regret it!! Besides that you get spark coach which is really good. Try following the programs. They have worked for me. Good luck!
emoticon

Susie South Central WI

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results"
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!


"Did I offer peace today? Did I bring a smile to some


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DSW310's Photo DSW310 Posts: 188
10/5/19 8:13 P

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Me too! I was trying some other programs and the monthly cost was so high... Spark Premium is a deal in comparison. I am at least giving it a try.

Keep moving forward!

I'm a new day rising, I'm a brand new sky to hang the stars upon tonight!


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DARIARN Posts: 30
9/30/19 6:45 P

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Hi I too am recommitting, health issues had me gaining weight back over last 3 years, I too have now signed up for premium and really like the tracking and extra help. I have to remember slow and easy , does it. I can get overwhelmed with all the changes that need to happen in my life and with food. Welcome Back!

SUSIEMT's Photo SUSIEMT Posts: 10,227
9/29/19 1:32 P

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Welcome back Sing_Loud! I noticed a healthful hint you gave about varying our caloric ranges. I have heard it before but it made more of an Impact reading your statement. Thank you!

Edited by: SUSIEMT at: 9/29/2019 (13:34)
Susie South Central WI

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results"
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!


"Did I offer peace today? Did I bring a smile to some


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SING_LOUD's Photo SING_LOUD Posts: 625
9/29/18 9:45 P

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I signed up for Premium when I returned here last week! We can do this!

Amy

Sing loud, sing proud!

www.youtube.com/watch?v=Zy8x0cI04B0


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SHOAPIE's Photo SHOAPIE Posts: 30,655
9/26/18 2:15 P

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emoticon



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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 67,114
9/25/18 3:30 P

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Welcome back! You can do it!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
CENTRAL_TX_GIRL's Photo CENTRAL_TX_GIRL SparkPoints: (12,876)
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9/25/18 2:39 P

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I am going to try the premium, hopefully this time I can actually succeed. We moved back to my hometown last year and I started working at our local animal shelter in January. When I started I weighed 290 lbs by March I was down to 280 and by June I was down to 269. I was getting over 12,000 steps a day. I was a kennel tech so my activity level was super high. I had to leave the job because my right elbow developed tendinitis due to overuse because of a cat bite injury in Feb I had to use just my right arm.. Well here I am in Sept and I have gained all that weight back. UGH !! So I am gonna start all over again, this time using the Spark People Premium. I tried to go on a beginner hike with my family that was only about 2 miles long but it wore me out and I passed out because we forgot to bring water and the temps were in the 100's.



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