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LIL-VIXEN's Photo LIL-VIXEN SparkPoints: (13,172)
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11/22/19 11:14 P

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All kinds of nuts

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (348,372)
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11/21/19 10:57 P

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Sugar and sweets



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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DKATE991's Photo DKATE991 SparkPoints: (19,618)
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11/2/19 7:54 P

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I am addicted to all food all the time

BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,193
10/30/19 9:53 A

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Late night snack of potato chips

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


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ALUKOWSKY's Photo ALUKOWSKY SparkPoints: (19,391)
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10/29/19 1:54 P

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Definitely!

Ice cream is my biggest problem food; in fact, eating an entire gallon of it in one sitting is one of the things that made me realize I had a problem. It's banished from my house, period.

I still have cravings (interestingly, NOT ice cream, however) and I'm ashamed to admit that sometimes I do give in to them. When they hit, I'll eat ANYTHING: a bag of salad croutons, half a box of DRY bran cereal, and things I don't even particularly like, such as crackers. It's probably more a compulsion than a craving.
I can't figure out what triggers them either; I'm not necessarily bored or stressed, and I usually DO have better things to do with my time when they hit. I do know that I'm more likely to experience the compulsion to overeat when there's no one around and I have the "freedom" to indulge without someone else's judgment.

The journey of a thousand miles begins with a single step.


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PLUTONIANGIRL87's Photo PLUTONIANGIRL87 Posts: 30
9/2/19 12:28 P

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Food is absolutely my addiction. I've never had trouble with booze, cigarettes, drugs, gambling...but French fries? I can't seem to stop myself, even when it's effecting my health.



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LIVEANDLAUGH's Photo LIVEANDLAUGH Posts: 1,890
8/20/19 7:08 P

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One week "clean" is a huge accomplishment! emoticon

Olivia
"I am seeking, I am striving, I am in it with all my heart." Vincent Van Gogh


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KSMOMMY79 Posts: 64
6/18/19 2:47 P

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Really can't go wrong with fruit - it's sweet and delicious without all the added bad stuff lol. Yesterday the kids wanted to go to Sonic, and I ordered an ice water and strawberry and lemon - yum!!



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SPARK_MERLE's Photo SPARK_MERLE Posts: 9,281
6/18/19 1:03 P

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emoticon KSMOMMY79! Fruit is a great option!

~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
KSMOMMY79 Posts: 64
6/18/19 1:02 P

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I'm a sucker for desserts but today when I knew there were brownies in the breakroom and I was offered one, I declined. They're in there just waiting and taunting me, but I'm not giving in. All those calories depleted for one small brownie - no thanks! :) I opted for a bowl of fresh fruit - still sweet and much healthier.



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STARMONICA's Photo STARMONICA SparkPoints: (307,099)
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5/20/19 8:08 A

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try not eat that and you will be no desire for that after not eating that

TIME2BOOGIE2's Photo TIME2BOOGIE2 SparkPoints: (11,776)
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3/11/19 10:18 A

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Once you get into a habit of eating good foods and making most of the lower calorie ones, the less you will want those greasy fast foods. They can add the pounds back quite quickly. Keep up the good work!



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SHOAPIE's Photo SHOAPIE Posts: 30,760
1/25/19 12:16 P

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emoticon



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SPARK_MERLE's Photo SPARK_MERLE Posts: 9,281
1/23/19 2:38 P

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emoticon emoticon
Congrats on completing a good week one with your new mantra! You've got this!

Spark_Merle

~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
OHMYHUMMUS SparkPoints: (1,997)
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1/23/19 2:18 P

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For me, it's fast food. I've been one week "clean" so far, feeling better than I have in a while. What I keep in mind is, I WANT to lose weight...I CAN lose weight...and I NEED to lose weight. Week One and the mantra has worked so far :)

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