No, not yet. Started exercising at 12:40 am and stop at 3:30 am for walk till 5am, then will have breakfast. We ( senior citizen apt. complex are going to draw lot's this afternoon for the garden and one thing I am going to plant is beefsteak tomatoes & cucumbers. Have fun today.
Baked ham slice 3 oz. and a carrot, ginger, cranberry , walnut muffin
~~~~~~~WAVE THE POUNDS AWAY~~~~~~~ I BELIEVE I CAN ACHIEVE WHAT I SAY I'LL MOVE AND EXERCISE THROUGHOUT THE DAY I'LL BE AWARE OF WHAT I EAT I'LL TRACK IT RIGHT AND WILL NOT CHEAT GIVE ME STRENGTH, THIS I PRAY LORD HELP ME WAVE THE POUNDS AWAY
Pounds lost: 61.0
Fitness Minutes: (34,451)
6,433 5/8/13 7:14 P
Each Sunday I make a "breakfast casserole". Eggs, spinach, tomatoes, garlic, feta cheese, and some bacon. I heat a slice each morning in the microwave. Starts my day with a good serving of both protein and vegetables.