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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/8/12 4:19 P

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yes



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TPETRIE Posts: 18,677
8/8/12 12:22 P

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DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,590
8/8/12 12:38 A

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yes... usually first thing in the morning before I go to work... Occasionally after work now too.. and I walk on my lunch hour at work too...

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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8/8/12 12:01 A

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YES, WHEN I'M GETTING READY FOR WORK AND THE REST OF THE DAY UNTIL I GET BACK HOME.

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
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8/7/12 11:55 P

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1 hr swimming
1 hr 30 min water aerobics



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/7/12 1:36 P

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yes



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CURLYLADEE's Photo CURLYLADEE SparkPoints: (95,558)
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8/6/12 3:29 P

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yes

~Stephanie J., St. Louis, MO



�Stay committed to your decisions; but stay flexible in your approach.� ~Tony Robbins

"Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness."



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/6/12 2:01 P

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MASE72's Photo MASE72 SparkPoints: (370,171)
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8/6/12 4:40 A

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TPETRIE Posts: 18,677
8/5/12 3:59 P

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4THELOVEOFDOLLS's Photo 4THELOVEOFDOLLS Posts: 4,044
8/5/12 2:47 P

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Yes

4theloveofdolls


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/5/12 12:31 P

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yes



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ARIESGURL's Photo ARIESGURL SparkPoints: (0)
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8/5/12 12:32 A

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yes even when I feel tired try to put in some time emoticon



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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,003
8/4/12 11:00 P

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emoticonyes




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


68 Days until:  OKC Memorial Marathon
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SANDYBLAKE Posts: 301
8/4/12 3:26 A

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yes

FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 4,631
8/4/12 12:26 A

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yuuup



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DWROBERGE's Photo DWROBERGE Posts: 534,732
8/3/12 8:36 P

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emoticon



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IMAVISION's Photo IMAVISION Posts: 22,590
8/3/12 4:43 P

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emoticon

Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

CD4617866 Posts: 862
8/3/12 4:04 P

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Yes I did

TPETRIE Posts: 18,677
8/3/12 3:43 P

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DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
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8/3/12 3:16 P

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yes



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/3/12 2:08 P

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IMAVISION's Photo IMAVISION Posts: 22,590
8/2/12 8:51 P

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emoticon

Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

GWCANNON's Photo GWCANNON Posts: 2,063
8/2/12 5:57 P

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emoticonyes

"I have a tip that will take 5 strokes off anyone's Golf Game. It is called an eraser."
Arnold Palmer
***
"The most important shot in Golf is the Next One."
Ben Hogan
***
"The older I get, the better I used to be."
Lee Trevino
***
"If you drink don't drive. Don't even putt."
Dean Martin
***
"I went to play golf and tried to shoot my Age, but shot my Weight instead."
Bob Hope


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TPETRIE Posts: 18,677
8/2/12 7:36 A

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TELFERS01 SparkPoints: (0)
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8/2/12 6:34 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/2/12 6:15 A

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DWROBERGE's Photo DWROBERGE Posts: 534,732
8/1/12 9:05 P

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emoticon 365/year



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LJCANNON's Photo LJCANNON Posts: 37,930
8/1/12 6:22 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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IMAVISION's Photo IMAVISION Posts: 22,590
8/1/12 11:36 A

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emoticon yes

Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/1/12 6:39 A

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yes



 current weight: 223.0 
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DWROBERGE's Photo DWROBERGE Posts: 534,732
7/31/12 7:03 P

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emoticon



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IMAVISION's Photo IMAVISION Posts: 22,590
7/31/12 1:37 P

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yes

Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

DANCINGRITA2's Photo DANCINGRITA2 SparkPoints: (0)
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7/31/12 12:11 P

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2 hrs Water Aerobics



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LJCANNON's Photo LJCANNON Posts: 37,930
7/31/12 10:31 A

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MONDAY
emoticon60 Minutes at Curves = 2.59 Mile
emoticon30 Minutes Recumbent Bike at Anytime Fitness = 6.86 Mile
emoticon35 Minute Walk to 7-11 for Coffee = 1.90 Mile
24 Spark Fitness Pointsemoticon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/31/12 6:31 A

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yes



 current weight: 223.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/30/12 5:56 A

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yes



 current weight: 223.0 
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IMAVISION's Photo IMAVISION Posts: 22,590
7/29/12 11:27 P

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Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,003
7/29/12 11:11 P

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emoticonWalked 3.07 Miles today




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


68 Days until:  OKC Memorial Marathon
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/29/12 7:00 A

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yes



 current weight: 223.0 
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LJCANNON's Photo LJCANNON Posts: 37,930
7/29/12 1:04 A

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SATURDAY
emoticon45 Minutes at Curves
emoticon40 Minutes Walking to Curves & Back Home
emoticon30 Minutes Treadmill at Anytime Fitness
emoticon24 Minutes Walk to 7-11 for Coffee
24 Spark Fitness Pointsemoticon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/28/12 6:15 A

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yes



 current weight: 223.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/27/12 6:05 A

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yes



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LASKIE2's Photo LASKIE2 SparkPoints: (0)
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7/26/12 10:29 P

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Yes, everyday and I enjoy exercising!


You are MORE than the Number on a scale


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CUSH1932's Photo CUSH1932 SparkPoints: (90,083)
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7/26/12 8:06 P

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Yes Took a walk this morning

I'm Blessed.

Name: Cheryl

State: Tennessee

Time zone: Central


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SBECKER526's Photo SBECKER526 Posts: 1,524
7/26/12 6:18 P

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golf and total body workout

I am on my way to better health!


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GWCANNON's Photo GWCANNON Posts: 2,063
7/26/12 5:35 P

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emoticonemoticon

"I have a tip that will take 5 strokes off anyone's Golf Game. It is called an eraser."
Arnold Palmer
***
"The most important shot in Golf is the Next One."
Ben Hogan
***
"The older I get, the better I used to be."
Lee Trevino
***
"If you drink don't drive. Don't even putt."
Dean Martin
***
"I went to play golf and tried to shoot my Age, but shot my Weight instead."
Bob Hope


 current weight: 249.9 
249.9
232.425
214.95
197.475
180
CD8608143 SparkPoints: (0)
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7/26/12 12:33 P

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Yes

STARMIZER2000 SparkPoints: (0)
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7/26/12 11:55 A

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yes



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TPETRIE Posts: 18,677
7/26/12 10:58 A

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