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TPETRIE Posts: 18,677
5/8/14 11:54 A

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yes

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5/8/14 10:26 A

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Yes I did! Walk a mile and feeling great!

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
5/8/14 8:43 A

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SPUNSILK327's Photo SPUNSILK327 SparkPoints: (359,999)
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5/7/14 7:03 P

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The minefields of life NEVER go away. We just get better at navigating them.


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SHAZMOLA Posts: 25,082
5/7/14 6:40 P

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AQUAPIXIE's Photo AQUAPIXIE SparkPoints: (0)
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5/7/14 3:53 P

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yes emoticon



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5/7/14 3:46 P

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YES!!

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KIMBAJL's Photo KIMBAJL Posts: 2,763
5/7/14 3:41 P

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every day :)

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
5/7/14 7:26 A

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TPETRIE Posts: 18,677
5/7/14 7:11 A

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1BOSSMOMMY's Photo 1BOSSMOMMY SparkPoints: (9,040)
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5/7/14 1:44 A

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I have fibromyalgia so I try to do my stretches every day and since January I have been working at doing exercises at least 5 days a week.

To me HEALTH means Energy. Stamina. Flexibilty. A relatively pain free body. Enjoying healthy food. You are your body, and your weight loss efforts will succeed exactly to the extent that you mange to do the work on behalf of your embodied self. You’ll do much better when you focus on making positive changes to improve your health and well-being, rather than on fighting your bad habits.


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STEELER71's Photo STEELER71 Posts: 8,048
5/6/14 9:30 P

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Most days do.



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5/6/14 9:08 P

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Yes, often



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SHAZMOLA Posts: 25,082
5/6/14 8:28 P

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CD13074531 Posts: 1,645
5/6/14 2:13 P

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HOLLYM48's Photo HOLLYM48 Posts: 33,928
5/6/14 1:37 P

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yes

I can do it!!
Spark People are the best!
LASTXAROUND's Photo LASTXAROUND SparkPoints: (14,048)
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5/6/14 1:21 P

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Yes



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/6/14 12:47 P

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TPETRIE Posts: 18,677
5/6/14 8:54 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
5/6/14 8:36 A

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SHAZMOLA Posts: 25,082
5/5/14 10:06 P

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TPETRIE Posts: 18,677
5/5/14 6:36 P

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5/5/14 4:22 P

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CD13373466 SparkPoints: (18,208)
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5/5/14 4:09 P

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LUBAML's Photo LUBAML Posts: 11,456
5/5/14 8:16 A

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going to Curves soon



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MISSM66's Photo MISSM66 Posts: 95,444
5/5/14 8:10 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
5/5/14 7:26 A

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MISSM66's Photo MISSM66 Posts: 95,444
5/4/14 8:38 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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ROBBIEY SparkPoints: (801,873)
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5/4/14 7:51 P

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Yes, but I took the weekend off this week. I will be right back on my program tomorrow.



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SHAZMOLA Posts: 25,082
5/4/14 7:50 P

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TPETRIE Posts: 18,677
5/4/14 7:21 P

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CD13074531 Posts: 1,645
5/4/14 5:04 P

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SBECKER526's Photo SBECKER526 Posts: 1,524
5/4/14 4:26 P

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yoga retreat

I am on my way to better health!


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/4/14 3:43 P

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Yes



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IDOL559's Photo IDOL559 Posts: 4,857
5/4/14 10:12 A

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Not like I should


Lucy Idolyantes


MAPFARMS's Photo MAPFARMS SparkPoints: (0)
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5/4/14 8:22 A

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Everyday for about 3 months now.

Amy
Wisconsin
Central Time Zone

Progress not Perfection!


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
5/4/14 7:56 A

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yes



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SHAZMOLA Posts: 25,082
5/3/14 4:03 P

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yes



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
5/3/14 10:41 A

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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
5/3/14 9:33 A

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w.g.g.


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HOLLYM48's Photo HOLLYM48 Posts: 33,928
5/3/14 9:11 A

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yes

I can do it!!
Spark People are the best!
MASE72's Photo MASE72 Posts: 11,207
5/3/14 7:08 A

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TPETRIE Posts: 18,677
5/3/14 5:04 A

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TPETRIE Posts: 18,677
5/2/14 1:34 P

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DELANCO13 Posts: 20
5/2/14 11:27 A

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Yes. I did . I am finding that if i get up an hour earlier and go to the gym it is better for me. As it gets later in the day after work etc , i tend to put it off. This is working well for me. I have talk to myself and plan the night before so i am ready

BOB5148 SparkPoints: (1,083,341)
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5/2/14 10:41 A

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Yes



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HOLLYM48's Photo HOLLYM48 Posts: 33,928
5/2/14 9:15 A

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yes, daily

I can do it!!
Spark People are the best!
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
5/2/14 8:45 A

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 current weight: 223.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
5/1/14 8:18 P

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 current weight: 223.0 
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GOLDLILIKOI Posts: 66
5/1/14 6:00 P

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Yes


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