Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
CD4382497 Posts: 7,634
11/25/10 11:50 A

Send Private Message
Reply
Yes, Vitamin D only!

SAM910's Photo SAM910 SparkPoints: (0)
Fitness Minutes: (107,422)
Posts: 5,250
11/25/10 11:35 A

My SparkPage
Send Private Message
Reply
yes

Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


 Pounds lost: 67.9 
0
50
100
150
200
GAILRUU's Photo GAILRUU Posts: 10,210
11/25/10 10:37 A

My SparkPage
Send Private Message
Reply
yes



 current weight: 160.4 
196
182.25
168.5
154.75
141
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
11/25/10 9:53 A

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 0.0 
0
17.5
35
52.5
70
ROX525's Photo ROX525 SparkPoints: (793,909)
Fitness Minutes: (453,883)
Posts: 85,379
11/25/10 7:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
1SHEYLA Posts: 8,767
11/25/10 6:46 A

My SparkPage
Send Private Message
Reply
yes

SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
11/25/10 5:40 A

My SparkPage
Send Private Message
Reply
yes

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
SMITHANI's Photo SMITHANI Posts: 1,771
11/25/10 12:54 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 25.0 
0
14.5
29
43.5
58
TRABOLD8567 Posts: 4,000
11/25/10 12:34 A

Send Private Message
Reply
yes

TRABOLD8567 Posts: 4,000
11/24/10 11:48 P

Send Private Message
Reply
yes

SMOEGOPOP's Photo SMOEGOPOP SparkPoints: (0)
Fitness Minutes: (43,081)
Posts: 2,481
11/24/10 11:38 P

My SparkPage
Send Private Message
Reply
yes

Suzie

When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself. -Isak Dinesen


 current weight: 208.0 
239
214.25
189.5
164.75
140
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
Fitness Minutes: (131,902)
Posts: 8,771
11/24/10 11:28 P

My SparkPage
Send Private Message
Reply
Yes

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
228
204.75
181.5
158.25
135
WILLPOWER's Photo WILLPOWER Posts: 3,300
11/24/10 11:14 P

My SparkPage
Send Private Message
Reply
not yet.



 current weight: 185.0 
204
190.5
177
163.5
150
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
Fitness Minutes: (123,321)
Posts: 5,741
11/24/10 10:21 P

My SparkPage
Send Private Message
Reply
forgot

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
0
20.75
41.5
62.25
83
CD6064982 Posts: 1,570
11/24/10 11:19 A

Send Private Message
Reply
yup

CD8608143 SparkPoints: (0)
Fitness Minutes: (12,554)
Posts: 1,001
11/24/10 10:34 A

Send Private Message
Reply
yes

GAILRUU's Photo GAILRUU Posts: 10,210
11/24/10 10:29 A

My SparkPage
Send Private Message
Reply
yes



 current weight: 160.4 
196
182.25
168.5
154.75
141
CAM2438's Photo CAM2438 Posts: 4,646
11/24/10 8:06 A

My SparkPage
Send Private Message
Reply
Yes



 current weight: 130.0 
145
141.25
137.5
133.75
130
1SHEYLA Posts: 8,767
11/24/10 7:58 A

My SparkPage
Send Private Message
Reply
yes

SKINNYMRSP's Photo SKINNYMRSP Posts: 21
11/24/10 7:28 A

My SparkPage
Send Private Message
Reply
I sure did, plus my supplements.




 Pounds lost: 8.6 
0
5.75
11.5
17.25
23
102633's Photo 102633 Posts: 2,905
11/24/10 7:13 A

My SparkPage
Send Private Message
Reply
yes I did



 current weight: 190.0 
218
211
204
197
190
KOREENREGIS SparkPoints: (0)
Fitness Minutes: (45,551)
Posts: 1,737
11/24/10 7:01 A

Send Private Message
Reply
yES



 current weight: 187.0 
203
184.75
166.5
148.25
130
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
11/24/10 6:49 A

My SparkPage
Send Private Message
Reply
yes

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
ROX525's Photo ROX525 SparkPoints: (793,909)
Fitness Minutes: (453,883)
Posts: 85,379
11/24/10 6:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
WILLPOWER's Photo WILLPOWER Posts: 3,300
11/24/10 1:43 A

My SparkPage
Send Private Message
Reply
yes



 current weight: 185.0 
204
190.5
177
163.5
150
JUDY1676's Photo JUDY1676 Posts: 802,964
11/24/10 1:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
1,204,748 SparkPoints
GRAMME221's Photo GRAMME221 SparkPoints: (0)
Fitness Minutes: (30,104)
Posts: 1,753
11/23/10 10:29 P

My SparkPage
Send Private Message
Reply
yes
emoticon

Lavonda from Missouri


You can do it, you have inner strength when you know Jesus Christ as your Savior.

Isaiah 41:10
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.


 Pounds lost: 27.0 
0
27.5
55
82.5
110
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
Fitness Minutes: (123,321)
Posts: 5,741
11/23/10 10:10 P

My SparkPage
Send Private Message
Reply
yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
0
20.75
41.5
62.25
83
ALM0824's Photo ALM0824 SparkPoints: (64,756)
Fitness Minutes: (104,559)
Posts: 2,248
11/23/10 9:56 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 40.2 
0
13.5
27
40.5
54
SMOEGOPOP's Photo SMOEGOPOP SparkPoints: (0)
Fitness Minutes: (43,081)
Posts: 2,481
11/23/10 9:46 P

My SparkPage
Send Private Message
Reply
yes

Suzie

When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself. -Isak Dinesen


 current weight: 208.0 
239
214.25
189.5
164.75
140
PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
11/23/10 9:07 P

My SparkPage
Send Private Message
Reply
yes

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


 current weight: 290.0 
383
337.25
291.5
245.75
200
STARMIZER2000 SparkPoints: (0)
Fitness Minutes: (110,829)
Posts: 2,218
11/23/10 8:14 P

Send Private Message
Reply
yes



 current weight: 166.0 
204
188
172
156
140
TAMNTN's Photo TAMNTN Posts: 2,199
11/23/10 8:06 P

My SparkPage
Send Private Message
Reply
yes

Life is meant to be experienced and enjoyed...I choose to live my life to the fullest with every second I am given. I am so blessed!


 Pounds lost: 53.8 
0
63
126
189
252
SDPARTON's Photo SDPARTON Posts: 1,656
11/23/10 6:50 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 151.0 
166
158.75
151.5
144.25
137
KATWOMAN12839 SparkPoints: (0)
Fitness Minutes: (12,220)
Posts: 2,058
11/23/10 5:59 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 25.0 
0
20
40
60
80
MISSWINGS1's Photo MISSWINGS1 Posts: 1,141
11/23/10 4:51 P

My SparkPage
Send Private Message
Reply
yep



 current weight: 130.0 
144
140.5
137
133.5
130
TWEETS9401's Photo TWEETS9401 Posts: 3,299
11/23/10 4:12 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 287.5 
335
311.25
287.5
263.75
240
SAM910's Photo SAM910 SparkPoints: (0)
Fitness Minutes: (107,422)
Posts: 5,250
11/23/10 3:36 P

My SparkPage
Send Private Message
Reply
yes

Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


 Pounds lost: 67.9 
0
50
100
150
200
VEACHXCL's Photo VEACHXCL Posts: 286
11/23/10 3:34 P

My SparkPage
Send Private Message
Reply
Just did!~



 current weight: 126.8 
126.8
124.1
121.4
118.7
116
SMITHANI's Photo SMITHANI Posts: 1,771
11/23/10 3:33 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 25.0 
0
14.5
29
43.5
58
CD6064982 Posts: 1,570
11/23/10 1:07 P

Send Private Message
Reply
yup

SPCRAIG SparkPoints: (0)
Fitness Minutes: (113,422)
Posts: 29,893
11/23/10 12:15 P

My SparkPage
Send Private Message
Reply
nope - I'll do it now



 current weight: 122.0 
125
124
123
122
121
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
11/23/10 9:35 A

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 0.0 
0
17.5
35
52.5
70
RANGERRUNNER's Photo RANGERRUNNER Posts: 1,906
11/23/10 8:45 A

Send Private Message
Reply
yes



 Pounds lost: 0.0 
0
5.5
11
16.5
22
ROX525's Photo ROX525 SparkPoints: (793,909)
Fitness Minutes: (453,883)
Posts: 85,379
11/23/10 6:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
YES

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TRABOLD8567 Posts: 4,000
11/23/10 3:51 A

Send Private Message
Reply
yes

WILLPOWER's Photo WILLPOWER Posts: 3,300
11/23/10 1:07 A

My SparkPage
Send Private Message
Reply
YES



 current weight: 185.0 
204
190.5
177
163.5
150
SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
Fitness Minutes: (123,321)
Posts: 5,741
11/22/10 9:45 P

My SparkPage
Send Private Message
Reply
yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
0
20.75
41.5
62.25
83
ALM0824's Photo ALM0824 SparkPoints: (64,756)
Fitness Minutes: (104,559)
Posts: 2,248
11/22/10 9:30 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 40.2 
0
13.5
27
40.5
54
TAMNTN's Photo TAMNTN Posts: 2,199
11/22/10 7:07 P

My SparkPage
Send Private Message
Reply
yes

Life is meant to be experienced and enjoyed...I choose to live my life to the fullest with every second I am given. I am so blessed!


 Pounds lost: 53.8 
0
63
126
189
252

Report Inappropriate Post

Other SparkPeople Challenges Topics:

Topics:
Last Post:
9/18/2019 9:45:32 AM
1/18/2020 1:37:12 PM
2/21/2020 9:25:24 AM
2/13/2020 1:28:48 PM

Thread URL: https://sparkrecipes.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=4659539

Review our Community Guidelines