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SAM910's Photo SAM910 SparkPoints: (0)
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11/13/10 12:46 P

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Shirley

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Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


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GAILRUU's Photo GAILRUU Posts: 10,210
11/13/10 10:53 A

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ROX525's Photo ROX525 SparkPoints: (810,653)
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11/13/10 5:47 A

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Roxanne from Ohio


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
11/12/10 10:39 P

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The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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MISSWINGS1's Photo MISSWINGS1 Posts: 1,141
11/12/10 10:24 P

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yep



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CAM2438's Photo CAM2438 Posts: 4,646
11/12/10 10:00 P

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GINNY1215's Photo GINNY1215 Posts: 4,087
11/12/10 9:35 P

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SAM910's Photo SAM910 SparkPoints: (0)
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11/12/10 12:10 P

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Shirley

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Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
11/12/10 9:38 A

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Is it necessary for every body
I eat fish more than twice a week.
I think it is necessary

w.g.g.


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GAILRUU's Photo GAILRUU Posts: 10,210
11/12/10 8:59 A

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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
11/12/10 8:55 A

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http://mailcenter.comcast.net/wmc/v/wm/492
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49A0C0D9D/7_Wonders_of_the_World.wmv?


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_CORRINASPARK_'s Photo _CORRINASPARK_ Posts: 133
11/12/10 6:23 A

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ROX525's Photo ROX525 SparkPoints: (810,653)
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11/12/10 6:22 A

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Roxanne from Ohio


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EIGNA071's Photo EIGNA071 SparkPoints: (55)
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11/11/10 9:34 P

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CAM2438's Photo CAM2438 Posts: 4,646
11/11/10 8:13 P

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 current weight: 130.0 
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GINNY1215's Photo GINNY1215 Posts: 4,087
11/11/10 7:54 P

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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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11/11/10 1:47 P

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You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
11/11/10 1:25 P

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http://mailcenter.comcast.net/wmc/v/wm/492
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49A0C0D9D/7_Wonders_of_the_World.wmv?


 current weight: 290.0 
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GAILRUU's Photo GAILRUU Posts: 10,210
11/11/10 9:46 A

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CAHUNO2's Photo CAHUNO2 SparkPoints: (0)
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11/11/10 8:46 A

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yes everyday!



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SAM910's Photo SAM910 SparkPoints: (0)
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11/11/10 8:18 A

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Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
11/11/10 8:15 A

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The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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ROX525's Photo ROX525 SparkPoints: (810,653)
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11/11/10 5:30 A

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Roxanne from Ohio


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GINNY1215's Photo GINNY1215 Posts: 4,087
11/10/10 11:00 P

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GINNY1215's Photo GINNY1215 Posts: 4,087
11/10/10 11:00 P

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GINNY1215's Photo GINNY1215 Posts: 4,087
11/10/10 10:59 P

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yes



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GINNY1215's Photo GINNY1215 Posts: 4,087
11/10/10 10:59 P

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yes



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MISSWINGS1's Photo MISSWINGS1 Posts: 1,141
11/10/10 10:05 P

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yes



 current weight: 130.0 
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WILLPOWER's Photo WILLPOWER Posts: 3,311
11/10/10 9:19 P

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 current weight: 185.0 
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LADYFOLDER's Photo LADYFOLDER Posts: 3,823
11/10/10 8:51 P

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Yes

MY4KITTIES's Photo MY4KITTIES Posts: 11,799
11/10/10 8:46 P

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yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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11/10/10 4:14 P

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You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


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TANZAR2002's Photo TANZAR2002 Posts: 773
11/10/10 12:43 P

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No, not yet



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JUDY1676's Photo JUDY1676 Posts: 808,713
11/10/10 10:32 A

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emoticon

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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ROX525's Photo ROX525 SparkPoints: (810,653)
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11/10/10 7:19 A

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Roxanne from Ohio


 current weight: 145.0 
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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
11/10/10 6:35 A

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No

w.g.g.


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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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11/10/10 1:11 A

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Yes

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
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JKPIPER SparkPoints: (0)
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11/9/10 11:28 P

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You bet ya! :)

102633's Photo 102633 Posts: 2,905
11/9/10 10:47 P

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yes, two doses



 current weight: 190.0 
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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
11/9/10 3:23 P

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yes

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


 current weight: 290.0 
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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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11/9/10 3:21 P

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yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


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62.25
83
GAILRUU's Photo GAILRUU Posts: 10,210
11/9/10 9:43 A

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yes



 current weight: 160.4 
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SILVERJUDI's Photo SILVERJUDI Posts: 1,806
11/9/10 9:23 A

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Yes, I did. Along with a calcium tab.

BugHugs from Judi

"Nothing tastes as good as thin feels."


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
11/9/10 8:24 A

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yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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CAM2438's Photo CAM2438 Posts: 4,646
11/9/10 6:17 A

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Yes



 current weight: 130.0 
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ROX525's Photo ROX525 SparkPoints: (810,653)
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11/9/10 5:33 A

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yep

Roxanne from Ohio


 current weight: 145.0 
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45ANDFIT1's Photo 45ANDFIT1 Posts: 1,003
11/9/10 4:51 A

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yes



 current weight: 120.1 
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WILLPOWER's Photo WILLPOWER Posts: 3,311
11/9/10 2:53 A

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not today



 current weight: 185.0 
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102633's Photo 102633 Posts: 2,905
11/8/10 11:39 P

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yes, two doses



 current weight: 190.0 
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KLAYLAB SparkPoints: (50)
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11/8/10 11:05 P

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Yes.


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