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Starter: |
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Last Post: |
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Dance class with my lil one. 90 mins of East Coast Swing is 1,165 calories! I know I'm drenched when
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ANTMAID81
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15
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GERRYH2
1/29/20 8:03 A
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LAST LETTER STARTS NEXT WORD
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PBVHCCVH
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25
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AMYISSUCCEEDING
1/29/20 12:16 A
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What were your snacks for today?
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DIAMONDWIFE2018
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118
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SBURDEN
1/29/20 11:32 A
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Posted a photo
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JUDY1676
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13
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GABY1948
1/29/20 1:05 P
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Doctor appt confirmed 15lb down since December! The nurse thought something was wrong with the scale
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MAMAELIZA
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65
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LE_SIGH
1/29/20 8:30 A
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What the weather like where you live????
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HOMEBODY4EVER
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2893
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NELLJONES
1/29/20 8:46 A
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TEA today?
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KAEDE...
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29566
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AIYANASMAMA
1/29/20 2:22 P
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Team bonus points, how many did you get today?
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SUSANELAINE1956
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1327
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SUSANELAINE1956
1/29/20 3:43 A
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Posted a photo
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SISSYFEB48
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16
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GINYANNIE
1/26/20 7:46 A
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Posted a photo
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SISSYFEB48
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14
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SIMPLY_JAE
1/26/20 7:22 A
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Made it to the beach today and it was beautiful. Had some blue and green therapy! ( blue ocean, gre
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GRAMMY065
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19
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GMACAMI
1/26/20 10:26 P
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Getting in enough vegetables
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MARILYNS481
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18
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AMYISSUCCEEDING
1/25/20 10:40 P
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Posted a photo
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LADY_KATHY
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10
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LINOVER
1/25/20 10:06 P
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Posted a photo
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HIPPICHICK1
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12
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SPARKNB
1/26/20 2:22 A
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Rats!
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MSROZZIE
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12
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MSROZZIE
1/26/20 7:59 P
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Today was a good day.
Great day at the gym (17 minute mile on the elliptical!!! Learned 4 new machin
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JEHOVAFAN
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14
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MICHELLERPASS
1/25/20 11:37 P
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WOOHOO last week on the 5% Challenge and it was only week 1,,, I have ALREADY lost 25% of my 5% Goal
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DIANEDOESSMILES
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27
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75HEALTHYME
1/25/20 9:46 P
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Finally a night of healthy eating!! Feels like a win after a lot of losses in the last few weeks. Or
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NOCEMOUT
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17
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DININA48MN
1/25/20 1:50 A
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Look! I have cheekbones again!
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GLITTER_PIGEON
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16
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SUNSET09
1/25/20 9:20 A
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Rainy and cold day. Time to regroup and chill.. Have a wonderful weekend Spark family!!!
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MBLANKFORD
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24
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7STIGGYMT
1/25/20 12:29 P
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Posted a photo
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2BDYNAMIC
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36
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NANASUEH
1/25/20 10:15 A
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So I'm down another pound... But of hair! My daughter suffers from alopecia, last night we shaved h
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SARAH-AGAIN
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110
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GETITDONE79
1/25/20 1:29 P
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QOD~1/26-1/27
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BARBIEE52
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12
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LAKOTALADY
1/26/20 9:18 P
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Did you sleep well last night?
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ILOVESP
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43951
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ROX525
1/29/20 4:41 A
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What's for dinner:
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J38850
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540
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GDANE3
1/29/20 7:18 A
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What is your exercise plan for today?
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INSHAPE4LOVE
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30188
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KRAFTYKRAFT
1/29/20 8:09 A
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First time in weeks, I've been able to sit down and have a fresh breakfast.
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HUFFELPOWELL16
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11
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_RAMONA
1/24/20 12:31 P
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Hello! It is Friday! I am going to be like this beautiful cardinal today and sing! I am off to th
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RUTHIEBEAR
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22
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GARDENSFORLIFE
1/24/20 10:25 P
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Good morning! It's Friday! Make it a fabulous Friday!
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BANEWLAND
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38
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SKINNYKEN
1/24/20 1:13 P
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Kindness counts.
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NANHBH
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18
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ROCKYCPA
1/24/20 7:40 P
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Doing 30 minutes on Treadmill.
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SHIRLEYJG7
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5
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AMYISSUCCEEDING
1/23/20 10:23 A
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Good morning
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M33624
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23
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_RAMONA
1/24/20 1:58 A
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You Are Working Hard
You Are Transforming
Keep Going, One Day, One Step, One Healthy Choice After T
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PELESJEWEL
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189
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-POOKIE-
1/24/20 8:22 A
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Let's!
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KRISUA
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18
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KRISUA
1/23/20 11:42 P
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Hope you Thursday is great!
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GARDENSFORLIFE
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17
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LITTLEWIND53
1/24/20 12:51 A
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Posted a photo
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DISCOVERING_VAL
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22
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FRANKIE2019
1/24/20 7:58 A
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Have a Wonderful Mid Week...! ! !
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HAZEL2278
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9
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LOF7203
1/23/20 4:58 A
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Have you exercised today?
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LINDA!
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5112
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THROOPER62
1/29/20 7:11 A
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Exercise Inside or Outside Today?
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TRIKEMAMA1
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56789
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PCSPEER
1/29/20 3:09 P
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Posted a photo
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JUDY1676
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18
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NANASUEH
1/23/20 10:25 A
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Posted a photo
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MOJOZEN
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21
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_RAMONA
1/22/20 10:15 P
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Positive Words A to Z!
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JANINE8969
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240
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KPHEALTHY4LIFE
1/23/20 9:47 A
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Some hot pinto beans with it for lunch!
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KATHRYNGC
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22
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KAYDE53
1/22/20 6:16 P
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Healthy afternoon eats.
Plenty of good stuff in the bowl.
Ginger, garlic & sesame oil 😋
Eat good, f
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LRJUSTUS1
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24
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MTNJHUTCH
1/24/20 7:19 P
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1/22/2020
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BATGURL250
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8
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LOVEAQUABLUE
1/25/20 9:59 P
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Let's ride a bike!
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MINDYJ1
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4180
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_CYNDY55_
1/28/20 10:39 P
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Post a PURPLE emoticon, image, photo, or item
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EO4WELLNESS
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3169
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NASFKAB
1/25/20 10:16 A
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Having a rough week. Knees have flared up. Constant pain. Just tired of the pain.
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LIVINGLOVINLIFE
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22
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75HEALTHYME
1/22/20 10:22 P
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I'm so grateful for the keto diet, I can't believe I get to eat cream, cheese, bacon, and lose weigh
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HAPPYKITTYNZ
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24
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_RAMONA
1/22/20 9:07 P
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Another great dinner! Turkey burgers on whole wheat pita, with goat cheese, grilled kale, sauteed mu
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ANTMAID81
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24
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YMWONG22
1/22/20 4:34 A
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What is the last thing you ate?
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ELAINOVA
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14526
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SBURDEN
1/29/20 11:32 A
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Hi all! I'm new here. I found this app because I h
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TALA_JOY
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29
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EVIE4NOW
1/21/20 11:30 P
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Fruit on my table
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AALLEY2
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16
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RYCGIRL
1/22/20 7:16 A
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Good night- hope tomorrow is great!
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GARDENSFORLIFE
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22
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IAMAGEMLOVER
1/22/20 8:35 A
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1/21/2020
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BATGURL250
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6
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ASOBFALLS
1/21/20 1:11 P
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Posted a photo
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LIMARIE13
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8
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TABATHA_CAIN
1/21/20 6:37 A
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Posted a photo
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KRISUA
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14
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KRISUA
1/22/20 12:12 A
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Posted a photo
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LIMARIE13
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12
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QUARTERMASTER3
1/21/20 5:31 A
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I had no real direction with this combination. I just put in the work.
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DISCOVERING_VAL
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16
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GRAMMY065
1/21/20 11:49 P
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Share a Hug with your Teammates
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JUDY1676
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11032
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NANASUEH
1/29/20 11:29 A
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What are you willing to do today for recovery?
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LINDYTHALIA
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1432
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KPHEALTHY4LIFE
1/29/20 12:28 P
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Did you take your vitamins today?
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HARLEYANGELONE
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61845
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MCJULIEO
1/29/20 11:17 A
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Did you get your workout in?
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OLDSKOOL556
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1311
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MYDIETINFO1
1/29/20 10:45 A
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Tonight’s dinner!
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PATRICIAMCCABE
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18
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REDROBIN47
1/20/20 11:41 P
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Hello spark people family. I'm checking in.
I haven't been perfect but I have been slowly but stea
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MUSICLADY923
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64
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LE_SIGH
1/21/20 10:31 A
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Lunch
Cabbage kale apple Cransins cranberry goat cheese tomato’s
Also not pictured
Moms pineappl
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ENNAZUS176
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9
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GEORGE815
1/20/20 10:45 P
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Kind of a dark sunset in California from this early evening.
The temps were in the mid 50’s here to
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ALLYLIZZY
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13
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LT3AG4S
1/21/20 12:37 P
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Last thing
1 Homemade Oatmeal raisin cookie & chamomile tea
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ENNAZUS176
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22
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KHALIA2
1/21/20 8:34 A
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Posted a photo
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MRSPOLLY
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19
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LAH1222
1/20/20 11:59 P
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Posted a photo
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JUDY1676
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16
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NANASUEH
1/20/20 9:52 A
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This is looking out one of our windows. You can see how high the snow is. Some of this is stacked s
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ALLENJOSEPH
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11
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DRINKALOTH2O
1/20/20 9:07 A
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My Very Sweet Visitor, the Female Cardinal.
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ALLENJOSEPH
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7
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TLV106
1/19/20 11:04 P
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My first week here went better than expected. 7 pounds from 327. Now, if only I could do that every
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STARROSEGAL
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95
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HELENATILFORD
1/20/20 3:34 A
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Down 60 lbs and 20 more to hit my goal! Then we will see if another 20 is needed.
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HEALTHYLISA
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161
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49LINDA77
1/19/20 5:11 P
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The sweet Female Cardinal.
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ALLENJOSEPH
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28
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RREDFORD5
1/19/20 11:53 A
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