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Topics: Starter: Posts: Last Post:
Bbby steps will give you BIG results MOMTOLJ 92 MOMTOLJ
8/6/19 8:53 A
Spark Reboot LOULOUBE 19 DKATE991
9/26/19 1:02 P
Say one positive thing about yourself each day... TAZLADYOK 34120 MYDIETINFO1
1/22/20 5:28 P
do you buy new clothes while you are still losing? KIMOKIKO 213 PATTYMCGRAW
1/19/20 6:49 P
Today I am thankful for... MARIHELEN 2654 BIGTOSS03
1/20/20 11:38 P
What did you eat for lunch today? SLK347 51133 LEARN211
1/22/20 9:53 P
WEIGH IN - Weekly Awareness found here HEATHERSCOTTTN 84 AUDREYINSPIRED
2/5/19 10:23 A
It is easy to forget how far you have come until you step back and really see your progress. #Befor DILBERTA 138 SHRINKINGDONNA1
11/4/19 12:53 P
Boyfriend diagnosed with cancer AUDREYINSPIRED 9 SLIMMERKIWI
1/30/19 5:05 A
I want to eat healthily and exercise because... GBOOMER 3219 HIP-WITCH
1/16/20 7:44 A
Did you overeat at your last meal? IAMJOYFUL2 19230 MISSDAISY23
1/22/20 11:06 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 28005 STEPGEEK
1/22/20 10:40 A
Pep talks! Get your pep talks here! CASEYTALK 108 DEE_DEE2623
10/22/19 9:50 A
Good morning Sparkers! Day 4 on my journey - have to admit I had a slight cheat last night, I ate 4 HEATHER2019 5 AUDREYINSPIRED
1/24/19 12:16 P
Guilty lol GOALGETTER1211 15 CHERRYZMB60
1/22/19 4:58 P
One thing I'm grateful for today is that my weight loss isn't affected by if I FEEL like exercising AUDREYINSPIRED 3 CARMACHAMELEON
1/22/19 4:00 P
I lost 7 lbs. BOBBI_123 8 IGSBETH
2/3/19 10:17 P
Did you get your workout in? OLDSKOOL556 1292 MYDIETINFO1
1/22/20 5:21 P
Are you at peace and grateful right now? IAMJOYFUL2 15858 MISSDAISY23
1/22/20 11:07 P
What are your goals for this week? IGOTVICTORY 214 ANDTALIA
3/19/19 12:40 A
Say it in A WORD! ROG190 3759 FITMARY
1/21/20 10:20 A
Tea drinker? GRAMCRACKER46 79 BERRY4
1/28/19 11:07 P
How did you learn to ENJOY exercise? SPARK_MRUDY 12 MARKDORENE
1/30/19 7:41 P
What are you looking forward to? GBOOMER 12539 SISTERPRETTY
1/22/20 7:55 P
Go to Salad AUDREYINSPIRED 24 JBOYLEBSN2
1/29/19 7:09 A
What freggies did you eat today? EABL81 606 DARCY-B
5/16/19 2:12 P
How did you feel when you woke up this morning? TWININGS12 12689 MISSDAISY23
1/22/20 11:06 P
Fun way to motivate and reward exercise ALOUETTE99 8 PUNKITYPINK
3/1/19 1:25 A
3 Item To Do List LOSTBETH 8691 FLIPCHICK14
1/21/20 4:34 P
Are you feeling Positive or Negative today? BIGMAMA4U 61068 MISSDAISY23
1/22/20 11:05 P
How often do you weigh in? GWE204 311 MARYJOANNA
10/29/19 7:24 A
Did you eat breakfast? If so what? LITTLE-SASHA 99063 REDROBIN47
1/22/20 10:32 P
What is the last thing you ate? ELAINOVA 14510 IGSBETH
1/22/20 9:20 P
2 Pound Per Week Challenge IZZY216 35 IZZY216
2/2/19 8:49 A
How often do you get on a scale CHUMLY23 481 BIKE4HEALTH
11/11/19 3:58 A
What Emoticon Are You Today? FIT4BRIT 41747 CSROBERTSON621
1/22/20 10:01 A
A word to describe losing weight SHORTSTORY2 9 KALISWALKER
11/15/19 6:35 P
Time to get bridal beautiful :) AUDREYINSPIRED 6 PEGG123321
1/29/15 10:32 A
Share your engagement story! LALA112 41 RHODETRYP21
5/1/17 7:17 P
When is your wedding date? KITTY_PIGGY_MUM 152 SHAUNTEC
3/5/19 1:21 P
Welcome! AUDREYINSPIRED 1 AUDREYINSPIRED
1/16/14 9:39 A
Are You Walking and/or Running Today? MJRVIC2000 33071 MISSDAISY23
1/22/20 11:07 P
Did you take your vitamins today? HARLEYANGELONE 61787 MCJULIEO
1/22/20 9:33 P
How motivated are you today? Scale from 1-10 OODELETEDOO 49023 ROCKRS
1/22/20 5:31 A
Daily Chat! LISSOME 8 BUELLRIDER
5/8/12 10:35 P
How many minutes exercise have you done today? SUZ4NNE 86046 SPANKIE3
1/22/20 11:06 P
Exercise Inside or Outside Today? TRIKEMAMA1 56737 TOMORROW-C
1/22/20 10:52 P
Thanks for the support! AUDREYINSPIRED 4 PEACEWYTCH72
9/12/11 9:57 A
I'm in the 130's....First time in a decade! AUDREYINSPIRED 2 STAROFD00M
8/26/11 3:38 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 660 JUDYABB
2/10/19 12:10 P
Are You Happy Right Now? SMYLEERED 42263 MISSDAISY23
1/22/20 11:06 P
Daily Weigh In IMUSTLOSE 4663 MRSBERTHOLD
3/11/18 6:59 P
Clothing sizes? NAUSIKAA 114 PROT358
8/17/10 10:04 A