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Good Morning Spark Family!!!
Happy Wednesday!!
This girl is feeling pretty flipping fantastic!!!!
R
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TEXASHSMOMOF3
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30
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KAREN_EDMONDS
2/24/21 10:49 P
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Posted a photo
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4CONNIESHEALTH
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13
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SPEDED2
2/24/21 10:52 P
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Just spent 15 minutes on my Stationary bike. I realized I love exercising in the morning!
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PLANTBASED61
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11
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BCHARIE
2/24/21 12:03 P
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I'm back again. Yesterday was my birthday, and I gave myself a gift. I decided to become healthy in
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PURPLEROSES2364
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34
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KAYDE53
2/24/21 6:13 P
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A lady has brought cakes and brownies to our office. So proud of myself. I have not eat any of it.
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SWEATGAGIRL3
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4
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MILPAM3
2/24/21 12:37 P
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Protein based plant burger after run on treadmill this am. I’m getting my freggies in early! HAPPY F
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MSMOSTIMPROVED
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31
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LIS193
2/25/21 3:04 A
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Yesterday we went to lunch with dear friends. I ordered an appetizer for my meal. At first my friend
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NANGALLAGHER215
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8
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LITTLEFLOWERTC
2/24/21 3:08 P
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Posted a photo
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NANASUEH
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21
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TERMITEMOM
2/24/21 11:02 P
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The only veggie I do not care for are brussels sprouts. #eattherainbow
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ATEAMSIS08
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8
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LITTLEFLOWERTC
2/24/21 3:05 P
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"I don't remember what I was doing when I forgot what I was saying."
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NANASUEH
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29
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TERMITEMOM
2/24/21 11:01 P
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I did it! I hit (surpassed even) my first weight-loss goal! On to 127. Just 17 pounds left and then
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SHERIMBECHTEL
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94
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KAYDE53
2/24/21 6:12 P
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Getting there #BeforeAndAfter
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FRITZYS_MAMA
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17
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FRAN0426
2/24/21 3:12 P
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Good morning & have a great day!
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IMNOTSTOPPIN
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16
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KWOOD1955
2/24/21 1:38 P
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Almond considers my request to move. LOL She does not just go with the flow! I came back a few minu
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JEWELRYLOVER
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18
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SHOAPIE
2/24/21 2:34 P
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I did it..you can do it and we can do it again! 🏋🏻♀️🏃🏻♂️🚶 �🏻♀️🚲😰👍🏻😅
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BARBIEE52
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28
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JUDY1676
2/24/21 10:56 P
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#BeforeAndAfter
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SHERRYDONALD3
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162
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_RAMONA
2/24/21 10:28 P
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Posted a photo
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LADY_KATHY
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9
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GEORGE815
2/22/21 3:34 P
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🤭
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DXTECH
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16
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ERIN_POSCH
2/23/21 11:05 A
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61 degrees with a high of 70 degrees in California today. We’ve got more warm weather headed our way
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ALLYLIZZY
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22
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STRUBELISA
2/22/21 6:43 P
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How is this "little" (he's 122lbs) fur-menace 4 years old already?! Girl's best friend! So cute, soo
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J2002HEIDS
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14
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MSMITCHELL2696
2/22/21 8:13 P
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Good Monday Morning Spark Family!!
I am soooo ready for a brand new week!!!
First, I got gas!!! ⛽
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TEXASHSMOMOF3
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33
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AZMOMXTWO
2/23/21 5:36 A
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Week 5
-2.6 total loss 6.6
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MOSLEY6960
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24
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GOALKEEPER01
2/22/21 10:57 A
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I set a goal last week to achieve 110 fitness minutes and then I achieved 127 💪🏽 If I could have a
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LOOTJE
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6
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BANKER-CHUCK
2/22/21 11:18 A
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Posted a photo
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RAWLESROSE
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56
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YIGOBUTTERFLY
2/24/21 4:04 A
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So true! Completed my cardio and weight training this morning. Happy Monday Sparklers 🌺
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OUTSIDEJOJO
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25
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CHERRYZMB60
2/22/21 10:22 P
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So I've lost 14lbs which is 5% of my previous body weight - but more importantly I have now dropped
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LIVESTRONG2088
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191
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BARBIEE52
2/22/21 6:25 P
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Made a great fruit smoothie with grapes, pineapples ,mango and milled Flaxseed with yogurt and unswe
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ANISSAANASTASIA
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7
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GYNGER12
2/22/21 9:19 A
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"The human spirit is stronger than anything that can happen to it." C.C. Scott
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NANASUEH
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18
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TERMITEMOM
2/21/21 10:54 P
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#BeforeAndAfter
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LUCKY1964
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35
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GMACAMI
2/21/21 6:16 P
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Posted a photo
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NANASUEH
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19
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TERMITEMOM
2/21/21 10:54 P
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I didn't buy any so I didn't drink any had water instead
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ANISSAANASTASIA
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4
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GEORGE815
2/21/21 6:12 P
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"R.I.P. Cleaning Fairy! Just found my cleaning fairy dead under my bed. She was strangled to death
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NANASUEH
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28
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ERIN_POSCH
2/22/21 11:04 A
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Good Sunday Morning Sparklers!! More snow tomorrow, been an interesting winter for sure!! Hope eve
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DM2020
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11
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GEORGE815
2/21/21 6:11 P
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I feel like I'm finally learning the value of moderation :)
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AMELIASURVIVING
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34
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CHERRYZMB60
2/21/21 9:49 P
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Packed in the Veggies this Morning... Asparagus, Red Onion, Yellow Pepper, Mushrooms and a Blueberry
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CATWMNCAT
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20
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GINNABOOTS
2/22/21 9:07 A
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Time to upgrade our home gym!
My husband and I a
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GENNEL63
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28
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HEALIN1
2/21/21 10:04 P
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I know HOW to do this...I have DONE this before. So, why is THIS not working for me anymore???
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SOFT_VAL67
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9
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GEORGE815
2/21/21 6:08 P
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Another feat tackled in spite of my glasses breaking had a great time cross country skiing today wit
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RENEEMI
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17
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GEORGE815
2/21/21 6:06 P
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Heading to the gym 💪😁
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HOOAH19761
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36
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GETITDONE79
2/21/21 9:04 P
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Ack. Honesty - after 6 mo of progress, I started sliding. Too much wine 😆 and lax on workouts. Reco
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TIKITOMBAN
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32
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TIKITOMBAN
2/24/21 11:15 A
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especially if you sit a lot - forward bending movement keep you from stiffening up (unless you have
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SWEETENUFGILL
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29
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ALLYLIZZY
2/22/21 1:31 P
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Happy Sunday ...We got this 👍🏼
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DIANER62
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24
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CHERRYZMB60
2/21/21 9:50 P
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Posted a photo
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MUSOLF6
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84
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GEORGE815
2/21/21 6:00 P
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It snows and snows and snows and it seems like there no end in sight. You spend a long time shovelin
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OPTICALXILLUSIO
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13
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DGRIFFITH51
2/20/21 9:31 P
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Loving my newest granddaughter
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LADY_KATHY
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35
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NOCALORIES
2/21/21 12:04 A
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Pixie kitten failed an intelligence test today! I rescued her - fortunately she found a perch with n
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COOLHEELS
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24
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COOLHEELS
2/21/21 12:09 A
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Interesting...
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NANHBH
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28
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HICKOK-HALEY
2/21/21 6:14 A
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Guys I’m still hanging in there!
Caught a cold and spent most of the day yesterday in bed trying to
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TEXASHSMOMOF3
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45
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TOMSGAL85
2/22/21 4:29 A
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A new challenge. I'm up for it, how about you?
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EVIE4NOW
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29
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CHEIVOUS
2/20/21 2:55 P
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Was having a bad day yesterday. Was thinking of giving up my weight loss battle then my 8 year old g
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LJBOWSER1
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18
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CHERIE38
2/21/21 8:06 A
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A tourist in Vienna is going through a graveyard and all of a sudden he hears music. No one is aroun
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NANASUEH
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8
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TERMITEMOM
2/20/21 10:51 P
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One thing I'm learning -- losing weight is a mind trick. Being patient is key; remembering that, if
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MBULLARD48
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23
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AMORGASON2010
2/20/21 7:31 P
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May your Saturday be relaxing, healthy and full of dreams.
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RUTHIEBEAR
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27
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PATRICIA-CR
2/21/21 11:23 A
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My brother passed away Thursday, 2/18/2021. Caring about what I'm eating Isn't easy at present. H
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MAGGZD
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11
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GEORGE815
2/20/21 1:53 P
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"At my age, the only pole dancing I do is to hold onto the safety bar in the bathtub."
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NANASUEH
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13
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CHERRYZMB60
2/20/21 11:16 P
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Asking for a friend...
Wishing you a Warm & Wonderful
Weekend!
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CINDY247
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28
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PATRICIA-CR
2/21/21 11:22 A
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Shovelled the driveway this morning. Good start to Saturdsy
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BINKIE12
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13
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KAYDE53
2/20/21 2:45 P
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Posted a photo
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MUSOLF6
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15
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PATRICIA-CR
2/21/21 11:22 A
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Morning workout done
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LESLIELENORE
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30
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GARDENSFORLIFE
2/20/21 11:22 P
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"Do your little bit of good where you are; it's those little bits of good put together that overwhel
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NANASUEH
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15
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CHERRYZMB60
2/20/21 11:17 P
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Posted a photo
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NANASUEH
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18
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TERMITEMOM
2/20/21 10:49 P
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Hey Spark Family! Happy Saturday! A funny for today ❤️
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LKASOFF
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36
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STILLSPARKLEIGH
2/20/21 3:51 P
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I laughed way too much at this.
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NEEDBU66
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49
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CHERRYZMB60
2/20/21 11:21 P
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Posted a photo
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RGOCEAN
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23
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DAWNWATERWOMAN
2/21/21 3:47 P
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Friday GOALS: get bright eyed and bushy tailed 😉❤️☕️ /stay hydrated 💦 #h2whoa/ get the miles in 👟
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STILLSPARKLEIGH
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AMORGASON2010
2/20/21 7:34 P
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Have been working from home for a few weeks again, had to go into the office yesterday so actually d
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JANIMOEN
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10
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JENNGROGAN
2/19/21 4:19 P
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Made it to 15 min on the bike. Not much, but better than none. Doing great about my food and water i
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CLSYLADY
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5
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GEORGE815
2/19/21 4:22 P
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Happy Birthday to ME! I turned 72 today....My brain says 22 but the body screams 72.
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ORTATK
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15
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SPEDED2
2/19/21 10:58 P
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The difference between November and February. I'm now just a pound away from my first goal weight of
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SHERIMBECHTEL
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30
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123THERESA123
2/21/21 10:27 A
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Why indeed? Hahaha! Happy Friday! #fridayfunnies
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KALEWINE
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30
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CHERRYZMB60
2/19/21 11:57 P
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Bi-weekly weigh in! Down 3 pounds for a total loss of 15 pounds since January 2, 2021. My goal is .5
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KIBBGIRL
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39
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GEORGE815
2/19/21 4:14 P
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Love Yourself by being Healthy
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JUSTJ2014
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31
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GEORGE815
2/19/21 4:16 P
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Thought we could all use a taste of Spring today.
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LJBOWSER1
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49
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CHERIE38
2/20/21 7:36 A
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Good morning Sparkpeople. Here in NE Texas it is 19 degrees and feels like 14. Sun is out. My powe
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LIVINGLOVINLIFE
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79
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KITT52
2/20/21 11:47 A
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Happy Friday guys.. Breakfast is serve.. Blueberries, pineapple , spinach ,kale and flaxseed.
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MIKESHAY2427
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8
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GEORGE815
2/19/21 4:15 P
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