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Introduce yourself HERE! SPARK_COACH_JEN 139 CD27099247
2/22/21 4:05 P
Did you exercise Inside or Outside Today? CD15491213 2799 JAZZEJR
12/26/20 7:24 A
Question of the Day...??????? CD15491213 2923 KURTZIE1998
5/13/21 8:50 P
New Members. ..Please introduce yourselves here. CD15491213 340 DARLINGD1970
6/12/19 6:52 P
How are things going? Check in here! SPARK_COACH_JEN 11541 1CRAZYDOG
5/10/21 8:52 P
Please introduce yourself here! SPARK_COACH_JEN 3183 MELOBEE
4/19/21 6:47 A
Continuing on with SC? Discuss here CD11232210 623 SINGINGLADY_70
4/13/17 9:56 P
Any reply from Spark about barcode scanner? MARIELLE228 33 SHERRYWILSON
2/7/13 11:27 A
Barcode Scanning THE_RAVEN 37 BECKYLUVSGECKOS
10/13/12 2:54 P
iPhone app NANACHRON 6 BUTTERFLYBLUE67
10/2/12 6:39 P
Seeking volunteers for new beta testing program TOMK29 24 FRED1027
10/5/12 10:50 A
Training Plan- altering? FEELINGFITERIN 8 FEELINGFITERIN
1/18/12 8:23 A
January Goals and Mileage ABSOLUTZER0 77 BBAHONORS
2/1/12 1:01 P
Half-Marathons for 2011 CD318156 514 BUTTERFLYBLUE67
12/28/11 1:07 P
Goals for 2012 ABSOLUTZER0 83 CD11684269
3/21/12 9:13 P
Learn from me... CARYNW 37 LISAINMS
1/24/12 1:41 P
FALL CHECK-IN and BUGS Update! ZELLAZM 11 BUTTERFLYBLUE67
10/30/11 9:56 P
I made it....26.2 CD5826541 38 LADYGWEN25
9/20/11 8:32 P
Would you help support a wonderful friend of mine? CD5826541 11 LADYGWEN25
3/6/11 4:27 P
54-Week Training!! LOGANDVCM 13 ADKONKLE
2/22/11 9:13 A
Anyone in the SGHS Bridge Run 5K, 2/19? WONDERWOMAN 6 BUTTERFLYBLUE67
2/9/11 4:17 P
just a few thoughts on dedication CD5826541 20 ROSIE777
2/4/11 11:51 A
Killer tunes... in my opinion. What's your fav? REMEMBER2BME 6 HALFBYAUG
2/3/11 10:11 A
February Mileage and Goals RUNNINDOG 12 ABSOLUTZER0
2/8/11 11:07 A
3 X 3 ST CHALLENGE!!! ZELLAZM 241 ZELLAZM
4/4/11 4:55 P
FEBRUARY Busy Bugs Check-In! ZELLAZM 29 ZELLAZM
3/1/11 3:17 P
My January Freeze Race results LADYGWEN25 8 LIGHTNINGRUNNER
1/31/11 1:19 P
going from 10K to HM level LADYGWEN25 5 LADYGWEN25
1/22/11 8:16 A
Loved this quote! RHONDALYN10 11 REMEMBER2BME
2/1/11 8:31 P
I Passed my exam! CD5826541 25 SHORTY20
1/21/11 7:54 A
There is hope for true non-runners. I have proof REMEMBER2BME 22 ABSOLUTZER0
1/18/11 11:22 A
Marathon tomorrow - Last minute questions REMEMBER2BME 14 FREEDOMSTAR
1/14/11 10:09 P
Taking the plunge.. into HM-ville! THECRAZYMANGO 12 THECRAZYMANGO
1/17/11 11:06 P
Charleston SC - Marathon Saturday... u attending? REMEMBER2BME 4 RHONDALYN10
1/13/11 2:47 P
What did you do to train today? month of January FREEDOMSTAR 48 ABSOLUTZER0
2/1/11 2:43 A
Warming Up Before Events IMSMILEY88 16 DELERIOUS64
1/9/11 1:26 P
Predicting high of 55 low 41 & 20% chance of rain REMEMBER2BME 11 MBSHAZZER
1/6/11 2:03 P
Been a little AWOL form the team lately - sorry. CD5826541 13 BUTTERFLYBLUE67
12/15/10 8:53 A
Motivation To Run SPARKYGONE 25 SUNNYBR
12/30/10 7:35 P
First 1/2 Training STEPHANI19 19 SARAELZBENSON
12/30/10 11:11 P
2010 Race Reports PKELLAM 219 ABSOLUTZER0
2/12/11 2:40 A
My First Half Marathon Success! - Race Report SPARKYGONE 21 ABSOLUTZER0
12/8/10 7:33 P
Great Runners World Article CD5826541 12 LOGOULD
12/10/10 12:37 P
Happy Hanukkah ! to all our Jewish Spark friends FREEDOMSTAR 6 MA9194
12/3/10 12:12 A
Winter Half RUNNINDOG 6 MISSGOOD
12/2/10 1:08 P
December Challenge - Post your mileage HERE! FREEDOMSTAR 138 LDYDOVEC
1/5/11 12:17 P
Join The Woo Hoo Crew- December 2010 CD5826541 40 CD5826541
12/31/10 6:35 P
Fever blister, getting sick... can I keep running? REMEMBER2BME 6 LOGOULD
12/4/10 6:48 P
you guys are important.... CD5826541 20 BEV1616
11/29/10 7:38 A
How are u fitting fitness into Thanksgiving week? REMEMBER2BME 21 MBUSSAN210
11/25/10 3:25 P
Runner Books Thread FREEDOMSTAR 57 LOVES2RUN08
9/29/11 11:25 A
First Half Today... Thank you!!! & questions :-) IMSMILEY88 13 SPARKYGONE
11/23/10 3:24 P
How do you track your training? REBECCA1354 20 TDSLOVEY
11/21/10 7:17 P
OK Im Ranting now.... CD5826541 20 CD318156
11/19/10 9:54 P
RoadID - Coupons! PAG2809 5 KYNTOR
11/18/10 12:47 P
I am finally seeing results. CD5826541 14 CD5197542
11/17/10 2:47 P
one of our own in the news...... INSPIRATIONAL!! CD5826541 13 BUTTERFLYBLUE67
11/10/10 9:39 P
November MultiBuGS Check-In! ZELLAZM 53 ZELLAZM
12/1/10 4:51 A
Hi! New here and am training for my first 1/2 :) TOADSWIFE 17 TIGERJANE
11/12/10 11:28 P
LEG CRAMPS AND STIFFNESS TURTLE4CHRIST 14 TURTLE4CHRIST
11/22/10 4:13 P
Racing rituals and lucky charms CD318156 12 ROSIE777
11/9/10 2:52 P
Nicole from Canada who lives in Utah PERKYNIHILIST 11 SMILEITSALLGOOD
11/7/10 8:50 P
BIGGEST LOSER November Challenge! ZELLAZM 30 ZELLAZM
12/1/10 5:01 A
Have you ordered the Runner's World 2011 Calendar? REMEMBER2BME 10 FLETCHND
11/6/10 8:54 P
How much do u modify your schedule 4 your family? REMEMBER2BME 16 SPARKYGONE
11/5/10 1:20 P
November Challenge - Post your mileage HERE! CD5826541 145 CD6811824
12/2/10 9:03 P
You Know You're A Runner If: CD8419802 57 CHANGE4HAPPY
11/28/10 7:10 P
Hypothermic Half RANDI_JEAN 9 CD2801676
11/2/10 7:55 P
GOALS 2011 CD5826541 28 FREEDOMSTAR
11/21/10 9:30 P
Join The Woo Hoo Crew - November CD5826541 52 FREEDOMSTAR
11/30/10 10:34 P
Good idea? or Foolish? IMSMILEY88 19 LIGHTNINGRUNNER
11/1/10 7:14 A
First timer jitters DRB13_1 16 PAMINHALF
10/29/10 8:16 A
October Mileage Challenge - Post your mileage here CD5826541 143 BELER01
11/8/10 5:43 P
Here goes my first half. CD5826541 27 SHORTY20
10/21/10 11:15 A
I ran my first Half! DETHOM3 24 SMILEITSALLGOOD
10/20/10 6:27 P