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is very sick. GETHEALTHYMA1 3 DARCY-B
1/20/20 11:42 P
Eggs, cheese, and avocado...to get me back on the #lowcarb track! L1VEL1FE 15 REDROBIN47
1/20/20 11:43 P
Hi, David B.! Here are your stats for Jan.​ 13 - Jan.​ 19 Mon. Tue. Wed. Best DAVIDBRIGMAN 5 BIKE4HEALTH
1/21/20 1:02 A
Posted a goal JARAHLYN1 8 TCANNO
1/21/20 2:37 A
Tonight’s dinner! PATRICIAMCCABE 18 REDROBIN47
1/20/20 11:41 P
Logging again today . Been awhile. Time to start taking care of myself again. Want to be agile and PEACOCKPOWER11 4 THERACATS
1/21/20 12:10 A
2nd Gym Flow of the Day (I was here at Midnight too): 1 hour. 16,500 Steps-6000 over my goal!!! (5. DEDICATED2ME32 12 CGARR442
1/21/20 12:07 P
Thankful the last of the Christmas boxes are now packed away. did a walk of the pounds SPARKFRAN514 11 75HEALTHYME
1/21/20 7:14 P
Hello spark people family. I'm checking in. I haven't been perfect but I have been slowly but stea MUSICLADY923 64 LE_SIGH
1/21/20 10:31 A
Posted a photo SAINTBERNARD6 9 ZRIE014
1/21/20 12:28 A
Here’s your Monday bouquet again! Enjoy the day and prepare for the week ahead! GRAMMY065 15 GABY1948
1/22/20 12:58 P
Great leader! GARDENSFORLIFE 9 IAMAGEMLOVER
1/21/20 8:50 A
Good evening! I did some things this weekend. I gymed for an hour and a half Friday with one of my c LOTTALOX 15 LOTTALOX
1/20/20 11:56 P
Motivation moment.... RHOOK20047 3 GARDENSFORLIFE
1/19/20 11:37 P
Sunday's surmise.... RHOOK20047 5 RO2BENT
1/19/20 11:39 P
So here my story.... A few years ago (3?) I had the moment where you look in the mirror and are jus MBIERAUGLE 10 ARNETTELEE
1/20/20 6:46 A
This is looking out one of our windows. You can see how high the snow is. Some of this is stacked s ALLENJOSEPH 11 DRINKALOTH2O
1/20/20 9:07 A
Something to remember.... RHOOK20047 8 GARDENSFORLIFE
1/19/20 11:36 P
My Very Sweet Visitor, the Female Cardinal. ALLENJOSEPH 7 TLV106
1/19/20 11:04 P
"A Turkey Loner" ALLENJOSEPH 9 PRAIRIECROCUS
1/20/20 2:39 A
Thought of the day.... RHOOK20047 22 HISJOY823
1/20/20 9:27 A
I am a grandma now!! BTBMKA 35 VDALE4
1/21/20 9:32 P
The Beautiful Male Cardinal also came by today. I'm so glad the Mr. & Mrs. did not let the Turkeys ALLENJOSEPH 10 PRAIRIECROCUS
1/20/20 2:38 A
Thanks for your kind words. I really think I'm on to something here. This is my new home gym. Less t NOLAGIRL31 11 PRAIRIECROCUS
1/20/20 2:37 A
Mr. Cardinal making his way through the snow. ALLENJOSEPH 11 RREDFORD5
1/20/20 11:16 A
My first week here went better than expected. 7 pounds from 327. Now, if only I could do that every STARROSEGAL 95 HELENATILFORD
1/20/20 3:34 A
All seems cool between Mrs. Cardinal and the Blue Jay. ALLENJOSEPH 18 RREDFORD5
1/20/20 11:15 A
Posted a goal SIMPLY_JAE 9 GARDENCHRIS
1/19/20 2:05 P
Had to get it in this morning since I was drinking last night POGLESBY21 12 HOWBOUTTHISNAME
1/18/20 2:31 P
Had to add a little chuckle! tee hee 2BDYNAMIC 43 GABY1948
1/19/20 5:25 P
Weird choice for breakfast? Probably......but it's delicious just the same!😜 #lowcarb BARBIEIAMNOT 20 7STIGGYMT
1/19/20 8:06 P
It's a winter wonderland outside I decided to stay home til it's over. My deer friend !she looks i BEELADY56 32 PBVHCCVH
1/19/20 4:25 A
First time making zoodles!!! And it was awesome! 2 small zucchini, 10 cherry tomatoes halved, quarte ANNIEONLI 23 WINTERRAIN
1/19/20 12:05 P
Woke up did 5 mile walk away the pounds,30 minutes of meditation, an ab work out and walked the dogs CHERIE682 14 1CRAZYDOG
1/18/20 5:07 P
Would you all think less of me if I cried? It’s been decades since this fit. I miss this art and nev HIKINGSTEVE 76 TRIPPYHIPPY89
1/18/20 7:46 P
Down from 330 at the start! This last week was hard. The scale wasn't moving, and I wasn't feeling a NESSA5210 94 MUSICNUT
1/18/20 1:51 P
Weigh In Day Up 1lb. I was off on my Water intake this week, Need to monitor Sodium more deligen PELESJEWEL 93 HIPPICHICK1
1/20/20 8:47 A
Good morning spark friends today is the day of my mom's memorial so just trying to stay on track and HOOAH19766 129 MIAMI_LILLY
1/20/20 11:53 A
Down to the next decade! NEXTCHAPTERPLZ 172 EVIE4NOW
1/18/20 11:19 P
#BeforeAndAfter still have a long way to go, but I've lost 31 lbs and 13.75 inches since 10/26. PLGRASER 89 GOINGFORSKINNY
1/19/20 2:23 P
One small change can make a difference. NANHBH 70 _RAMONA
1/16/20 11:31 P
Current situation 😳 HOOAH19766 28 1STBUCKETITEM
1/17/20 12:32 A
Thursday is roasted vegetable day! Herbed mustard and celery seed dressed butternut, sprouts and gre -POOKIE- 18 GABY1948
1/12/20 3:44 P
Remember this! It helps when dealing with the ills and irritations of the world. MIMAWELIZABETH 18 IAMAGEMLOVER
1/9/20 9:14 A
back to barre! I love how it’s low impact but boy do you feel it! anyone else love barre? SHINEFROMWITHIN 4 PELESJEWEL
1/9/20 8:33 A
"Defeat may serve as well as victory to shake the soul and let the glory out." -Edwin Markham SWEETNEEY 5 DARCY-B
1/9/20 8:14 A
Posted a photo BOOHOOBEAR6863 2 DARCY-B
1/9/20 8:14 A
Posted a photo BOOHOOBEAR6863 6 CHERYLHURT
1/9/20 8:18 A
Posted a photo BOOHOOBEAR6863 4 DARCY-B
1/9/20 8:13 A
Another one bites the dust! Hey! Hey! It’s TGIF eve y’all! Make it a good one! AMYBRO1 8 HAPPYDAZ1
1/9/20 8:36 A
Good Morning Spark Family!!! Happy Thursday!!! Yesterday was a hard day y’all! I can’t lie I am be TEXASHSMOMOF3 34 AZMOMXTWO
1/10/20 7:01 A
Best.note.to self. EVAH. ❤️🧡💛💚💙💜 TAYGRL 8 PELESJEWEL
1/9/20 8:31 A
Posted a photo BOOHOOBEAR6863 14 STARMONICA
1/9/20 8:25 A
Posted a photo BOOHOOBEAR6863 15 BLUE7684
1/9/20 8:53 A
The only downside about losing weight is that my boobs is always the first to go. 😩 But other than JODY-ANB 15 TOMSTONE1
1/9/20 8:42 A
Instead of stressing myself out about the numbers on the scale or the measurements, I am choosing to KWEENVIRTUE 36 NYARAMULA
1/9/20 9:30 A
Posted a photo MUSOLF6 23 JOHNMARTINMILES
1/9/20 9:23 A
Good morning!!! TRIPPYHIPPY89 18 ALLYLIZZY
1/9/20 12:33 P
RISE and Shine!! Fail “forward” as you get back up and make progress again!! Spark People is for Ris STILLSPARKLEIGH 78 AMYINTHEWILD
1/9/20 7:06 P
Posted a photo BOOHOOBEAR6863 30 CEEDEEJEY
1/9/20 9:56 A
Throwback Thursday... I’m still all hips. I got a lot of junk in my trunk. But the beautiful part MIAMI_LILLY 194 APEG202
1/12/20 5:04 P
Was up 1.8 pounds today. I ate too many bad carbs yesterday. Jumping back on it today though. STACJ1989 6 LIZZYMITCH
1/8/20 2:24 P
Planned all meals for the next couple of days #foodfeats RD03875 5 BONNIE1552
1/9/20 7:46 A
Walking 2+ miles and climbing lots of stairs was easier now that I have cared more for my health. LADYPJAY 20 LADYPJAY
1/15/20 8:23 A
I love this cat and his owners! MIMAWELIZABETH 38 ERIN_POSCH
1/8/20 10:42 A
A Great Day Yesterday!! Dieting is the hardest part for me !! But I’m getting better everyday! CARMENB_212 19 DARCY-B
1/8/20 8:44 A
Posted a photo MUSOLF6 14 PATRICIA-CR
1/8/20 11:31 A
I have struggled to keep going, even this early in the year, because I struggle with my thoughts and SELFCARE4ME 5 QUADCMOM
1/8/20 9:12 A
Posted a goal ST3PH 8 GERRYH2
1/8/20 5:31 A
Posted a photo ANNEARIAS 20 NVRGIVINGUP
1/8/20 3:27 A
Posted a photo LLKLLK24 19 PLCHAPPELL
1/8/20 3:00 A
Met #foodfeats LOSEWEIGHT1212 9 BONNIE1552
1/8/20 7:16 A
Almost at the 1’s... won’t be long now. Woohoo! GINGERMONKEY21 69 PAMBROWN62
1/8/20 3:40 A
Posted a goal ST3PH 31 NIKO27
1/8/20 11:03 A
Had a great day at therapy. Feeling stronger and my walking and standing endurance is dealing improv LIVINGLOVINLIFE 35 GABY1948
1/8/20 4:33 P