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Was going on a longer walk but at the trail fork, my ankle was sore, so opted to listen to my body a SPARKNB 10 IMPROVINGME
9/8/20 10:50 A
What if I don't like my set point? JEANKNEE 13 JEANKNEE
12/19/19 11:48 A
The tattered picture on the left is from 2006. It looks that way because it is stuffed into my gym b MIAMI_LILLY 196 BERRY4
11/9/19 3:52 P
Should I continue to exercise? DAWNDMOORE40 17 KATHYRB
2/7/20 7:59 P
Come chat with us on the Front Porch! LADYHYJINX 11119 WALKINGGRANDMA
10/20/20 9:22 P
Monthly Team Challenges for September 2017 JUDITH316 40 JUDITH316
9/30/17 8:31 A
Monthly Team Challenges for August 2017 JUDITH316 41 POETLKNG2LOSE
9/1/17 9:00 A
Monthly Team Challenges for July 2017 JUDITH316 39 POETLKNG2LOSE
7/31/17 10:41 P
Monthly Team Challenge for June 2017 JUDITH316 36 JUDITH316
6/30/17 9:52 A
Fruit or vegetabl .......A to Z ZANYGIRL1 3234 DONNA_CPS2
10/19/20 4:06 P
Beck Blue Summer Reading Challenge TRINASFITLIFE 380 PHOENIX1949
9/30/17 10:14 A
Monthly Team Challenge for May 2017 JUDITH316 48 JUDITH316
6/1/17 2:21 A
Ongoing Challenge- Beck Weekly Check-In+Team Goals KRISZTA11 154 KRISZTA11
6/23/18 1:59 P
Pink Beck April Reading Challenge TRINASFITLIFE 195 TRINASFITLIFE
5/25/17 11:45 P
Mindful Monday Musings form LADYHYJINX 21 CD25716899
3/9/20 1:39 P
Welcome New Members to the Mindful Mansion! LADYHYJINX 134 CINDYKC2000
9/14/20 6:18 P
May 2017 Fitness Challenge 500 minutes of Fitness. LJK091354 9 DAWNDMOORE40
5/2/17 11:58 A
Monthly Team Challenge for April 2017 JUDITH316 46 JUDITH316
4/30/17 1:04 A
Day 1: Record the advantages of loosing weight MOMDEBBER 859 MARITIMER3
10/6/20 10:07 P
Day 7: Arrange Your Environment FINDINGSANDY 356 MARITIMER3
10/7/20 11:40 P
Day 9: Select an Exercise Plan FINDINGSANDY 295 MARITIMER3
10/9/20 11:53 P
Day 12: Practice Hunger Tolerance FINDINGSANDY 352 MARITIMER3
10/12/20 10:43 P
Day 11: Hunger, Desire and Cravings - Which one? FINDINGSANDY 311 MARITIMER3
10/12/20 10:40 P
Day 5: Eat Slowly and Mindfully FINDINGSANDY 456 MARITIMER3
10/6/20 10:17 P
Day 4: Give Yourself Credit FINDINGSANDY 681 SERENE619
10/6/20 10:19 P
Day 3: Eat Sitting Down FINDINGSANDY 581 MARITIMER3
10/6/20 10:11 P
Day 2: Pick Two Reasonable Diets FINDINGSANDY 705 MARITIMER3
10/6/20 10:09 P
Are you looking for a Beck Diet Coach? Post here! KRISZTA11 88 MIAMIRN
4/14/20 5:00 P
Monthly Team Challenge for March 2017 JUDITH316 43 JUDITH316
3/31/17 7:04 A
Monthly Team Challenge for February 2017 JUDITH316 27 JUDITH316
2/27/17 4:56 A
This Thread Is Closed ZANYGIRL1 11 ZANYGIRL1
3/2/17 7:22 A
Monthly Team Challenge for January 2017 JUDITH316 28 JUDITH316
1/31/17 1:43 A
January 2017 Team Challenge LJK091354 8 ZANYGIRL1
1/20/17 7:49 A
NSV for today! LJK091354 27 LJK091354
6/28/17 7:49 A
October Challenge - Fit Food Spark People Challeng LJK091354 9 DAWNDMOORE40
10/1/16 1:37 P
September Challenge 2016 BLUE7684 7 GORDON66
9/2/16 10:38 P
August 2016 What exercise did you do today? BABYBARNEY 3 DAWNDMOORE40
8/3/16 11:31 P
This Thread Is Closed ZANYGIRL1 3 DAWNDMOORE40
8/1/16 10:20 P
July 2016 SNACKING What did you eat...CHALLENGE BABYBARNEY 4 BABYBARNEY
7/31/16 4:52 P
JULY 2016 How many hours of sleep did you get? BABYBARNEY 9 KATHYSCOLLIES
7/31/16 5:22 P
July Fitness Minutes ZANYGIRL1 6 MARCIALS51
7/1/16 8:16 P
JUNE 2016 EAT 5 FRUITS & VEGGIES DAILY...1 month BABYBARNEY 8 DAWNDMOORE40
6/30/16 11:39 P
June 2016 30 day Spring challenge by sparkpeople.. BABYBARNEY 10 KATHYSCOLLIES
6/30/16 11:06 P
This Thread Is Closed ZANYGIRL1 12 ZANYGIRL1
7/2/16 8:31 A
MAY 2016 CHALLENGE 2...30 MIN. A DAY MOVEMENT... BABYBARNEY 7 DAWNDMOORE40
5/12/16 12:37 A
This Thread Is Closed. ZANYGIRL1 5 DAWNDMOORE40
4/5/16 11:08 P
APRIL 2016 CHALLENGES 2...30 min. daily movement BABYBARNEY 5 BABYBARNEY
4/26/16 8:34 A
Word Mining. ZANYGIRL1 903 BLUE7684
3/6/20 7:17 A
If you could W.U.A.F.L.L. ANYWHERE, where are you? BABYBARNEY 160 BABYBARNEY
3/27/19 8:46 A
CHALLENGE 19...Add a goal a day, complete & post BABYBARNEY 5 BABYBARNEY
1/3/16 8:14 P
Challenge 18 7 days to spark in this busy week BABYBARNEY 5 BABYBARNEY
12/27/15 9:37 A
CHAPTER 17...7 days of food temptations yes or no BABYBARNEY 3 BABYBARNEY
12/20/15 7:53 A
CHALLENGE 16...Add xmas to your day for 7 & post BABYBARNEY 11 TRAILWALKERJO54
12/13/15 8:43 P
CHALLENGE 15 DAILY HEALTHY goal did you do it? BABYBARNEY 5 BABYBARNEY
12/6/15 8:22 A
CHALLenge 14...did you stick to your healthy plan BABYBARNEY 7 BABYBARNEY
11/30/15 8:41 A
challenge 13 food, how many meals did you eat? BABYBARNEY 4 BABYBARNEY
11/23/15 8:36 A
challenge 12 Go outside every day for 7 days, post BABYBARNEY 6 BABYBARNEY
11/15/15 9:14 A
challenge 11.movem ent.post what you do daily for BABYBARNEY 5 BABYBARNEY
11/8/15 8:07 A
challenge 10...post sitting & TV watching totals BABYBARNEY 9 BABYBARNEY
11/1/15 7:56 A
Describe Your Mood in One Word! NIKKI_28 9848 KATIE3908
10/21/20 10:09 A
A word from the WORD PAPAW402161 1172 PAPAW402161
10/17/16 7:33 A
Daily check in 10/22 MAREE1953 18 POINDEXTRA
10/23/15 8:52 A
CHALLENGE 9 SELF CARE BASKET BABYBARNEY 9 BABYBARNEY
10/25/15 11:19 A
CHALLENGE 8...DO 1 NEW THING PER DAY TO BE HEALTHY BABYBARNEY 5 BABYBARNEY
10/19/15 7:18 A
CHALLENGE 7...I LIKE ME...POST 1 THING EVERY DAY BABYBARNEY 10 BABYBARNEY
10/11/15 9:18 A
CHALLENGE 6...POST 1 HEALTHY HABIT daily for 7 BABYBARNEY 8 BABYBARNEY
10/5/15 6:49 A
WEEK 5 CHALLENGE. Post how much MOVEMENT you do... BABYBARNEY 9 BABYBARNEY
9/28/15 7:26 A
CHALLENGE WK 4 COUNT H2O GLASSES DAILY FOR 7 DAYS BABYBARNEY 10 BABYBARNEY
9/20/15 7:24 P
What Exercise did you get in today CD357306 354 HEALTHYME98
6/18/20 8:15 P
CHALLENGE WEEK 3 SLEEP...TRACK HOW MANY HOURS/DAY. BABYBARNEY 12 BABYBARNEY
9/13/15 6:14 A
Suggestion For Team Name -Current Is Too Long _LINDA 76 GABY1948
9/14/15 9:24 P
Team News: Onward. Upward. And Steadily Sparking. RUSSLANE 143 SPARKLINGME176
9/23/15 10:05 A
NEW...#2 Challenge. Track your Food for 1 week BABYBARNEY 18 DAWNDMOORE40
9/1/15 8:36 P
Need motivation DJK585 2 DAWNDMOORE40
8/31/15 11:52 A
Cremation vs. Burial MARGIT1945 5 DAWNDMOORE40
8/31/15 8:34 A