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Post 7 messages for 21 points FLYER99 239492 LIS193
1/19/20 4:45 A
Posted a goal MARSHASHADOW 2 ERIN_POSCH
1/18/20 9:58 A
Posted a goal MARSHASHADOW 2 ERIN_POSCH
1/18/20 9:57 A
Posted a goal MARSHASHADOW 2 ERIN_POSCH
1/18/20 9:57 A
Spinach, onion, pepper, and feta frittata. MARSHASHADOW 3 ERIN_POSCH
1/18/20 9:57 A
Good morning sparkers. Day 754 processed sugar and gluten free. Meals planned and tracked. Workout c STEEPERSLOUNGE 21 NIKKINIKKI136
1/18/20 10:23 P
Happy Saturday! 😍πŸ₯³ TRIPPYHIPPY89 8 1BLAZER282005
1/18/20 10:17 A
Posted a photo AALLEY2 6 MADEINBRITAIN
1/19/20 4:35 A
Yes! NANHBH 12 EVIE4NOW
1/18/20 10:46 P
The storm has finally ended! 93cm (3’3”) of snow! A new record LITTLEMISSMOUSE 76 DUCKTURNIP
1/18/20 6:01 P
Down from 330 at the start! This last week was hard. The scale wasn't moving, and I wasn't feeling a NESSA5210 94 MUSICNUT
1/18/20 1:51 P
My friend, L and I went out for a girls day shopping and dining. I had a fish taco and salad with un 1BLAZER282005 54 29WINEGAL
1/18/20 5:29 P
Down to the next decade! NEXTCHAPTERPLZ 172 EVIE4NOW
1/18/20 11:19 P
Posted a photo LLTHOMAS1117 9 GABY1948
1/18/20 4:03 P
"I knew it was too good to be true when my horoscope said I was going to get poked by a younger man. NANASUEH 18 JUDY1676
1/17/20 9:59 P
Happy Friday! SCHOPPEK 16 GETULLY
1/17/20 3:37 P
I have definitely upped my game and have tremendous progress on meeting my step goals. MAMACRUZ87 12 GETULLY
1/17/20 3:37 P
Two hours walk/jog with buddies. 700 calories. JBARBER16 6 ERIN_POSCH
1/17/20 11:54 A
Posted a photo SPEDED2 25 PATRICIA-CR
1/18/20 11:18 A
I started tracking 4 days ago. I gave up added sugar. I am still eating fruit. I am down 3.5lbs. And TEACH2410 11 TEACH2410
1/17/20 5:49 P
Proud of myself today. Down 2pounds. Rode my stationary bike for 65 minutes. Really makes my head fe NANCY2748 6 APEG202
1/17/20 9:52 P
Happy Friday, Spark friends! OBIESMOM2 31 REGILIEH
1/17/20 8:24 P
I focused this morning on my weight loss and healt FIELDSENDART6 58 L_DROUIN
1/17/20 6:23 P
YES!!!!πŸ™Œ I've officially lost the 10 pounds I gained over the holidays. BOOMπŸ’₯ HOOAH19766 190 AQUAGIRL08
1/18/20 10:29 A
First week accomplishment! ME_CHALLENGE 68 GETULLY
1/17/20 3:35 P
Post 7 for 21 LAKECHAMPLAIN 26250 BONNIE1552
1/19/20 4:34 A
My weight loss has been a long hard journey with so many ups and down. #BeforeAndAfter ALLTHINGSNEW81 11 _RAMONA
1/16/20 11:33 P
Not much happening on the scale but I see progress!!! STACJ1989 34 _RAMONA
1/16/20 11:33 P
"Knock, knock." "Who's there?" "Nobel." "Nobel who?" "No bell that's why I knocked." Layghfactory.c NANASUEH 7 GABY1948
1/17/20 1:43 P
πŸ› Food for Thought πŸ¦‹ CLO333 10 SPEDED2
1/16/20 11:34 P
Week 1 Day of Reckoning: lost 4 pounds!! I know I can’t expect that kind of weight loss every week b BGBAIN 78 KATRENIAH
1/16/20 1:23 P
Posted a photo NANASUEH 25 GABY1948
1/17/20 1:42 P
Christmas 2019 ZOOGERGIRL 14 L_DROUIN
1/16/20 4:38 P
Posted a photo CHRISTINEM80 16 KATRENIAH
1/16/20 1:13 P
Removing the option of takeout/restaurants this month is surprisingly effective! I haven't strayed o 10XPERLB 20 JBARBER16
1/18/20 5:23 P
Get better, not bitter. PROMISE2DESIGN 42 _RAMONA
1/16/20 11:36 P
Woohoo! I'm 20% to goal!!! #mylossismygain FITFABJENN 35 FITWITHIN
1/17/20 7:27 A
😊 NEXTCHAPTERPLZ 77 GEORGE815
1/16/20 7:26 P
Ha! Good morning everyone!! Hope you all have a Sparkalicious day!! DRINKALOTH2O 17 AQUAGIRL08
1/16/20 9:14 A
Posted a photo NANASUEH 10 GABY1948
1/16/20 5:14 P
Posted a photo NANASUEH 19 GABY1948
1/16/20 5:31 P
Four down, three to go! #FoodFeats #foodfeats BTINCHER2001 3 BONNIE1552
1/16/20 6:07 P
Yup so far this week πŸ™„πŸ˜‚ Today is a new day though! Try, try again! PIXIEDUST04 14 LASBELLASTAR
1/15/20 12:28 P
"If my body was a car, I'd trade it in for a newer model. Cause every time I cough or sneeze, my ra NANASUEH 26 GABY1948
1/16/20 5:30 P
I made it into the 150s! STEPGEEK 74 LE_SIGH
1/16/20 6:50 A
Enjoy Transforming Happy Wednesday SPARK WORLD Let’s Do This! PELESJEWEL 36 ARNETTELEE
1/16/20 6:18 A
Posted a photo NANASUEH 17 GABY1948
1/16/20 5:30 P
Homemade jam is the perfect topping for overnight oatmeal!! JANIMOEN 9 HOLLYM48
1/15/20 11:43 A
Back down to 184. Lost what I had regained recently. Down 33 pounds overall. 2 more pounds to go to APEG202 159 GEORGE815
1/15/20 8:48 P
over 4 mile walk today #moveit CECELW 3 GEORGE815
1/14/20 6:07 P
Posted a photo LT3AG4S 16 DUCKTURNIP
1/14/20 8:19 P
Exercises are done πŸ‘ #moveit M33624 5 GEORGE815
1/14/20 6:05 P
Spinning with Katy for 65 minutes #moveit MOINSDEMOI 7 LAURALLANCE
1/15/20 7:00 A
Good morning I'm off to a good start today.. I looked on Google and I've started something new this MHUMBERS1950 20 GEORGE815
1/14/20 6:01 P
Today is an active rest day; 10 min stretching before morning shower; 10 min stroll before starting SOOKIE 5 LAURALLANCE
1/15/20 6:59 A
Posted a photo BOOHOOBEAR6863 20 PBVHCCVH
1/15/20 3:46 A
I had the most epic cheat day for my 5 year anniversary and still lost 2 pounds for the week! ASHELYLADY 16 GEORGE815
1/14/20 5:52 P
Happy Tuesday spark friends. Hope you're still in the saddle today. Have a great day and God bless CARLOSLAKELAND 16 PELESJEWEL
1/15/20 2:13 P
14 lbs down. People are noticing *something* is different but can’t quite place what it is. I got a LITTLEMISSMOUSE 33 MJ7DM33
1/14/20 10:27 P
My Sunshine substitutes... Vitamins A&D and full spectrum lighting! #goalfeats CAT-IN-CJ 8 ERIN_POSCH
1/14/20 12:53 P
Posted a photo KRISUA 25 KRISUA
1/14/20 12:56 A
Tough day here! But I still drank my 8 cups of water and managed to talk myself into 15 min. on bik GRAMMY065 32 GABY1948
1/14/20 12:54 P
Back in it. Down 3 lb so far. JENNIFERMLARSON 17 ERIN_POSCH
1/13/20 9:52 A
I am celebrating my 12 Year Spark Anniversary. 2BFREE2LIVE 21 ERIN_POSCH
1/13/20 9:52 A
Just for kicks ~ DGFOWLER 16 HAPPYSOUL91
1/13/20 7:35 P
Passed the halfway mark on my way to lose 100 pounds. Reached 52 pounds lost this weekend. I feel MARCOSTYX 9 ERIN_POSCH
1/13/20 9:50 A
Sounds about right πŸ˜† HOOAH19766 31 AMYINTHEWILD
1/13/20 7:29 P
Think I'm doing great so far this year. I've lost 16 lbs since the 1st JAMES64503 9 JAMES64503
1/13/20 12:33 P
4 down. 4 to go. #h2whoa CKEYES1 3 BONNIE1552
1/14/20 9:58 A
5 pounds down. Happy Morning. Happy MondayπŸ˜€ STOPTHECRAVING 54 LOSE82IN2020
1/13/20 11:09 A
Apples and peanut butter for breakfast. STEPH6377 4 ERIN_POSCH
1/13/20 9:45 A
Happy Monday. Hope everyone had a great weekend. TRIPPYHIPPY89 20 LOSE82IN2020
1/13/20 11:05 A
Taking the day off. Happy Monday! LT3AG4S 15 DUCKTURNIP
1/13/20 9:53 P
This was me after I lost my first 30 lbs EGRIME001 11 HEALTHYMOM241
1/13/20 11:06 A
We can learn a lot from the hippo πŸ¦› πŸ˜‚ PIXIEDUST04 26 LOSE82IN2020
1/13/20 10:55 A