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2.75 mile walk/jog with my grandson at the park. It was a beautiful day today โ˜€๏ธ CGARR442 19 FLASUN
2/25/21 2:12 A
Dinner - Spicy cashew chicken over cauliflower rice!:) ๐Ÿ˜‹๐ŸŒถ Seriously? I forgot the fruit juice! ๐Ÿท NAVYWIFESKI 14 FLASUN
2/25/21 2:11 A
Great run on treadmill this morning, power walk at lunch because it was finally almost 60 degrees an MSMOSTIMPROVED 22 MIMIOH
2/25/21 8:17 A
Pulled pork sirloin on a whole wheat bran pita. I shaved the leftover Brussels sprouts that I didnโ€™t MSMOSTIMPROVED 17 JUSTSTICKWITHIT
2/25/21 5:55 P
Wellness Wednesday meant FITNESSโœ… and #foodfeatsโœ… I really hit that goal on#h2whoa๐Ÿ’ฆ and #eattherain STILLSPARKLEIGH 22 JULIJULINN
2/25/21 9:59 A
I made Protein Energy balls today and they were SO good!:) ๐Ÿ˜‹ I used 1 cup oats, 1 scoop protein pow NAVYWIFESKI 19 RGOCEAN
2/25/21 8:36 A
My first zone minute award KURTZIE1998 11 LISAPERSISTS60
2/25/21 6:23 A
Happy Thursday Spark Friends!! Enjoy your Day - Stay Positive & SMILE!!! FLASUN 26 ROCKYCPA
2/25/21 7:54 P
Joke time: I love my pillow because it gives me a different hairstyle every morning ๐Ÿ˜ TWIGBISKIT5 13 FLASUN
2/24/21 3:59 A
Happy Tuesday!! CINDY247 30 FLASUN
2/24/21 3:58 A
๐Ÿค” Hmmmm... this is an EASY ONE! I choose to B-HAPPY!!! Ainโ€™t Nobody Got Time for A-Misery ๐Ÿ˜‚ I shal STILLSPARKLEIGH 62 MIMIOH
2/24/21 6:30 A
Eggs and veggies for breakfast! Plus 2 cups of water to start off my day. KAREN_EDMONDS 30 JER-BER
2/24/21 6:11 A
Worked out during 2 meetings and today was ARMS day. No bat wings this summer boo๐Ÿคฉ #moveit #fitness MSMOSTIMPROVED 15 CKEYES1
2/24/21 8:16 A
Dinner - T-bone steak, sweet potato with cinnamon and salad!:) ๐Ÿ˜‹ Have a nice evening! NAVYWIFESKI 20 STILLSPARKLEIGH
2/24/21 9:04 A
Roasted chicken, Brussels sprouts with balsamic glaze, green beans and Truffs hot sauce #eattherainb MSMOSTIMPROVED 24 KENNAN123
2/24/21 10:47 A
The SUN was out here today ๐Ÿ˜โ˜€๏ธโค๏ธโœจ Enjoyed every minute of this wonderful day and capped it off with STILLSPARKLEIGH 39 DWROBERGE
2/24/21 6:16 P
2/25/21 3:05 A
Spouse stuffed a whole branzino with cilantro, dil MSMOSTIMPROVED 23 GYNGER12
2/23/21 9:34 A
10 cups is not bad considering my late start #h2whoa MSMOSTIMPROVED 6 LIS193
2/23/21 3:34 A
Dinner - Sweet italian turkey sausage, curried sweet potato, yellow squash and onions with caesar sa NAVYWIFESKI 20 FLASUN
2/23/21 2:02 A
#monslay #nevermissamonday So my old device did not count zone minutes... but I feel this is accurat STILLSPARKLEIGH 46 M0MTH3W1TCH
2/23/21 9:20 P
Happy Tuesday Spark Friends!! Our 4 yr old grandsons must not feel that cold - Off to School - Butt FLASUN 34 GREENEMERALDGRL
2/24/21 9:17 P
Happy MONDAY Spark Friends! I'm getting set for my week - 5 ea = 1oz of 150 calories My FAVE snack FLASUN 47 JAMER123
2/22/21 11:49 P
Hiking in the woods. #fitnessfeats JSTETSER 16 JAMER123
2/23/21 11:55 P
Joke time: We must ban shredded cheese! Make America GRATE again ๐Ÿ˜ TWIGBISKIT5 24 PATRICIA-CR
2/22/21 12:25 P
2/22/21 12:36 P
It was 38 degrees and I lost my mind because I could go outside ๐Ÿค— #fitnessfeats #moveit #goalfeats MSMOSTIMPROVED 22 TOCONNER
2/22/21 6:45 A
Dinner - Thai chicken salad with peanut sauce!:) ๐Ÿ˜‹ Have a restful night! NAVYWIFESKI 23 ALLYLIZZY
2/22/21 1:15 P
Aiming for 12. 10 down... #h2whoa MSMOSTIMPROVED 8 1CRAZYDOG
2/22/21 4:52 P
Greek salad with chicken and nonfat Greek yogurt tzatziki sauce from skinnytaste recipe. Toasted who MSMOSTIMPROVED 33 ALLYLIZZY
2/22/21 1:11 P
Great Day enjoying ice-fishing today. We even got RUFFIT 16 KAYDE53
2/22/21 3:24 P
Such a relaxing day โ˜บ๏ธ set up my new tracking device, and took it for a Sunday stroll beside the Cah STILLSPARKLEIGH 44 GMACAMI
2/22/21 1:36 P
Posted a photo BOOKNUT52 34 COMEBACKKID12
2/22/21 4:30 P
Soothing Seated Yoga LIS193 9 WALLAHALLA
2/22/21 9:06 A
Breakfast - Happy eggbeaters with feta, peppers, onions and sriracha, avocado toast with everything NAVYWIFESKI 9 STILLSPARKLEIGH
2/21/21 7:38 P
Lunch - Turkey, peppers stuffed with reduced fat garden vegetable cream cheese and a baked pear with NAVYWIFESKI 26 MSMOSTIMPROVED
2/21/21 9:51 P
@CHANGING-TURTLE Here is the picture of my Flower Plants I put in my outside pots - From my sister FLASUN 39 JAMER123
2/22/21 11:49 P
Dinner - Surf & Turf with roasted brussel sprouts!:) ๐Ÿ˜‹ Enjoy your night! NAVYWIFESKI 10 FLASUN
2/21/21 9:38 A
2/21/21 5:17 A
Saturday Silly!!! This one goes out to all my bacon loving friends (you know who you are ๐Ÿ˜‰).... wee STILLSPARKLEIGH 42 FLASUN
2/21/21 5:17 A
Posted a photo KURTZIE1998 15 JUDYD207
2/21/21 6:04 P
I couldn't resist snuggles today when I went out to do afternoon chores. Her little head is so war CHERIE38 14 CHERIE38
2/22/21 8:37 A
" Turn Your Obstacles Into Opportunities and Your Problems Into Possibilities." ...Roy T. Bennett, HAZEL2278 8 AQUAGIRL08
2/21/21 12:18 P
Pranayama Potion LIS193 7 WALLAHALLA
2/21/21 1:45 P
For my soon-to-be DIL on her Bday. And any other 20-something's starting their adult journey. BERRY4 18 ERIN_POSCH
2/21/21 9:08 A
HAPPY SUNDAY! Thank you to All my Spark Friends who wished me Happy Birthday! Here is a FAVE gift I FLASUN 41 JAMER123
2/22/21 11:46 P
Happy Saturday Spark Friends! Mom, Sister & I going to have our Mani/Pedi done today! 66 years ago FLASUN 51 CGARR442
2/21/21 11:18 P
Dinner - Roasted veggies with shrimp, spices and lemon zest with fried cauliflower rice!:) ๐Ÿ˜‹ Enjoy NAVYWIFESKI 26 NAVYWIFESKI
2/20/21 8:08 A
It was a good day to have a good day!! Met #fitnessfeats and #moveit.... and CRUSHED #eattherainbow STILLSPARKLEIGH 38 AZMOMXTWO
2/20/21 6:55 P
Posted a photo BOOKNUT52 24 COMEBACKKID12
2/20/21 9:50 A
It feels like Taco Tuesday and Wine Wednesday all in one! ๐Ÿ˜† It IS National Drink Wine Day! Cheers @ NAVYWIFESKI 19 FLASUN
2/19/21 8:04 A
Joke time: I thought about posting a fish pun today but I'm trying to " scale" back๐Ÿคฆ๐Ÿ˜ TWIGBISKIT5 24 CONNIET88
2/19/21 5:50 A
Posted a photo BOOKNUT52 21 LIS193
2/19/21 4:06 A
Wait for what is good and right! #fitnessfeats JSTETSER 24 LIS193
2/19/21 4:05 A
EVERY DAY with the precious gift of life and a roof over my head! Thankful for heat, water and powe STILLSPARKLEIGH 40 AZMOMXTWO
2/19/21 6:28 A
2/19/21 3:04 A
Good morning Sparklers! Feeling mighty popular this morning with all these visitors. Stay warm and d MSMOSTIMPROVED 27 LPORTER2015
2/19/21 7:34 A
My Hubby's long awaited electric wheelchair CHANGING-TURTLE 19 FAITHP44
2/20/21 5:34 P
Lunch: grilled garlic herb roasted chicken, cauliflower, sweet potato, cauliflower and kale. #foodfe MSMOSTIMPROVED 25 KESTRYLL
2/19/21 2:59 P
Happy FRIDAY Spark Friends! Our son, Sky is visiting Wyoming -A friends birthday -and sleighrides - FLASUN 33 CHERIE38
2/20/21 7:40 A
2/25/21 6:28 A
Lunch - Black bean and quinoa burger, organic peas, cara cara orange and fresh pineapple!:) ๐Ÿ˜‹ Enjoy NAVYWIFESKI 17 FLASUN
2/18/21 4:30 A
Had a revelation this morning as I was about to ea MSMOSTIMPROVED 22 CKOUDSI617
2/18/21 10:15 A
2/19/21 6:28 P
Just pre prepped my fruits and veggies for tomorrow.... time to close the Spark Kitchen cuz this Hun STILLSPARKLEIGH 18 CKEYES1
2/19/21 8:26 A
my last 2 cups were tea with Calm supplement. #h2whoa MSMOSTIMPROVED 7 FLASUN
2/18/21 4:26 A
Yasssss Teamies!! All done here ๐Ÿคฉ #goalfeats STILLSPARKLEIGH 11 BIGRENTMAN
2/18/21 11:27 A
Dinner - Jerk salmon, sweet potato and roasted asparagus!:) ๐Ÿ˜‹ Have a wonderful night! NAVYWIFESKI 18 FLASUN
2/18/21 4:25 A
Happy Thursday Spark Friends!! MY CROWNS are in!! Going to have them put on 2 front teeth this morn FLASUN 29 LIS193
2/19/21 4:06 A
Lunch - Turmeric coconut wrap with turkey, hummus and locally indoor grown lettuce with sharp chedda NAVYWIFESKI 8 FLASUN
2/17/21 2:56 A
Baked salmon with light tzatziki from recipe, veggies medley and sweet potato. #eatt MSMOSTIMPROVED 29 KENNAN123
2/17/21 9:21 P
Happy Wednesday Spark Friends!! Going to thrift store today - My FAVE!! Enjoy your Day!!! FLASUN 33 CGARR442
2/18/21 10:01 P
โ€œOne day at a timeโ€ can be such an important attitude. HaHa - it seems that โ€œone day at a timeโ€ I di FRIENDLYMSBETSY 10 1DAY-ATA-TIME
2/16/21 7:26 A
Do you snack for pleasure only? Or do your snacks support your GOALS?? I needed some more water ๐Ÿ’ฆ j STILLSPARKLEIGH 35 AZMOMXTWO
2/16/21 7:24 P
I finally got to break out my zucchini corer. I nicked my thumb and need a lil more practice making MSMOSTIMPROVED 19 1CRAZYDOG
2/16/21 4:08 P