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Day 3: Eat Sitting Down FINDINGSANDY 576 IMEMINE1
3/14/20 8:25 A
Day 2: Pick Two Reasonable Diets FINDINGSANDY 698 IMEMINE1
3/14/20 8:21 A
Day 1: Record the advantages of loosing weight MOMDEBBER 849 TRINASFITLIFE
3/4/20 10:08 A
Beck Diet Solution (Pink) Group Reading Mar2020 #8 KRISZTA11 61 KRISZTA11
3/30/20 1:34 P
First day. 290 pounds. Goal 150. Let's do this! NAMNAMIE 9 EVIE4NOW
1/15/20 11:19 P
πŸ˜‚ I thought the desperate part was a nice touch 🀣 STILLSPARKLEIGH 31 ALLYLIZZY
1/16/20 12:32 P
REGISTRATION for BIGGEST LOSER-BLC42 CLOSING SOON! BLC-ADMIN 71 -THINQ-
12/31/19 12:02 A
I like this a lot! BLUECAFE 24 CD23398155
11/3/19 12:36 A
15lbs lost since I started this 2 months ago πŸŽ‰πŸŽ‰πŸŽ‰ ANNEARIAS 13 EVIE4NOW
11/2/19 10:56 P
Came home after kids EARLY Saturday morning sports and instead of taking a nap...ened up making a le LAVENDER2NICE2 23 EVIE4NOW
11/2/19 10:51 P
For those of you who need a reminder tonight... IMPROVINGME 14 EVIE4NOW
11/2/19 10:51 P
11-2-19 Our 44th anniversary, yesterday was SO special. We had dinner on top of the world. It was SPARKLINGME176 58 GABY1948
11/5/19 6:46 P
Game: Two Words ~ Change One. CD17778120 794 GEORGE815
3/30/20 1:40 P
Salmon avocado tacos LADYSTACEYPLATH 17 -POOKIE-
6/20/19 8:42 A
Didn't get much done the good news is there is always tomorrow MCATLEDGE 2 GINTEX
6/19/19 10:34 P
Yummy salad green mix with blueberries, strawberries, blackberries, cucumber and feta cheese with po KGUSHUE 14 EISSA7
6/20/19 7:35 A
Posted a photo SAINTBERNARD6 19 HAPPYSOUL91
6/20/19 11:31 A
chicken, rice and strfry πŸ˜‹ KGUSHUE 17 PRAIRIECROCUS
6/20/19 4:23 A
Celebrating 75 pounds gone. This morning I saw 299.5 on the scale. True joy and motivation to keep g RRUSSELL46 138 OOKLATHEMOK
6/20/19 8:58 A
My before photo. Working hard to lose 40 pounds. Short term goal is to lose 5 and to reduce the suga SUSANT15 17 RREDFORD5
6/6/19 2:27 P
2.5 miles today! It’s getting easier. #moveit #moveit CD24647447 12 BILLTHOMSON
5/30/19 6:50 A
Good Morning, Spark Friends. I hope you all have a wonderful Wednesday. PAMBROWN62 16 ARNETTELEE
5/30/19 7:00 A
Posted a photo CAKELIPS 18 LE_SIGH
5/30/19 6:42 A
Today marks the one year anniversary of me dreaming a dream and wishing a wish. I am amazed and blo BEAGLEGIRL79 308 URBANWARRIOR
6/8/19 9:55 A
Word Association MRSTAZMAYO 7588 HANOVERLADY
3/30/20 10:24 A
A - Z ... USA Locations L0LLYGAGGIN 86454 BANKER-CHUCK
3/30/20 9:53 A
How did you start your day??? PUYALLUPSARAH 15412 LOVECAROL
3/30/20 1:45 P
BIBLE A-Z , places, names, animals, whatever.. CILLALILLY 64554 LIZOFSTAD
3/29/20 10:09 P
So embarrassed to post this but it will be good to have when I drop some LBS! TY all for your encour DAWNMONIQUE1 18 TRAILBLAZER6
5/8/19 7:43 P
Message Removed CD24507309 24 CD24507309
5/10/19 9:42 A
Dinner tonight grilled chicken with sauteed onions & garlic side of rutabaga fries πŸ˜‹ neighbor appr TMP0418 26 -POOKIE-
5/9/19 8:16 A
Spin & weight training classes tonight. Woo hoo! #moveit NANHBH 6 BONNIE1552
5/8/19 8:33 P
Very Berry Hibiscus Refresher. So good on a warm afternoon, including fresh raspberries. A venti is JANETEMILY 11 DUCKTURNIP
5/8/19 6:41 P
Posted a photo SHINEFROMWITHIN 10 CINDY247
5/9/19 5:27 A
Thanks for all the well-wishes from fellow sparkers, that I not gain weight on my vacation. I did ea BOOKNUT52 8 SDHSFCCLA
5/8/19 7:49 P
Love this quote. Something about it gets my hiney moving. BOHODREAMER 33 GRANNYOF05
5/2/19 6:55 A
Posted a photo JUDY1676 33 WOMANOFLOVE
5/2/19 2:45 P
Posted a photo ALLYSONBETH1 48 CONNIET88
5/2/19 8:27 A
Today is day 1 of our teams challenge. Very excited to get started TDUBBS45 3 GINTEX
5/1/19 5:26 P
Ok so its not Monday but I needed this today! INCREDIBLE_EM 10 _RAMONA
5/2/19 12:07 A
I enjoyed the Grand Canyon tremendously! God’s wonders of the world! Amazing! SPOKENWORD 23 EO4WELLNESS
5/2/19 3:27 P
a-z double letter words CD5285708 68772 LIZOFSTAD
3/30/20 1:33 P
What do you drink most frequently during the day? TRI_BABE 38454 FURRYMOM1
3/30/20 7:03 A
What are you reading? APRILNYC 2779 KOFFEENUT
3/30/20 11:04 A
Who would have guess losing 30 pounds would make me so emotional! Oh me because I have 19 more to go MISSYJ0507 26 MAHEDAGO
4/24/19 3:23 A
Hope there is beauty for you in your day! SISSYFEB48 9 MWHIGGINS
4/23/19 10:12 P
God is so creative CECELW 10 MHUMBERS1950
4/24/19 7:10 A
Posted a photo SISSYFEB48 5 COROCKYMTNS
4/23/19 10:56 P
Baseball at the Box, Because what good is a lifestyle change without a little fun? RASAYLOR 11 CD22994956
4/24/19 7:46 A
There could never be another picture of me on a bike and I’d be ok with that... NEXTCHAPTERPLZ 21 KATRINAPLUS_TX
5/19/19 8:22 P
I finally decided to show how I look now compared to when I started spark people. I am amazed by the SIMPLYKATHYH 160 CHUNKYMONKEY570
4/25/19 3:02 A
147 slow & steady NEWANDIMPROVED 14 ALLYLIZZY
4/23/19 11:44 A
15 minutes on the exercise bike today (so far) #moveit LIBERALGODDESS 5 ALLYLIZZY
4/23/19 11:45 A
Zucchini and sweet potato frittata in progress. Healthy, veggie forward, and Passover friendly too! GRATTECIELLA 20 DUCKTURNIP
4/23/19 3:48 P
Posted a photo MYAN1959 10 ALLYLIZZY
4/23/19 11:44 A
1 hour lap swim done. I'm not fast, but I keep going. Hope you are all meeting your goals and having ADKBOUND 12 CD24550134
4/22/19 11:29 P
Getting started again... GIGI_0321 14 SISTERPRETTY
4/22/19 10:11 P
Painted the primer on 24 corbels for our porch remodel. Also took a walk in the woods to check trail TALULAHLES 15 LINOVER
4/22/19 10:22 P
sleep...good or bad? CD13244767 8347 BLAULKEIM
3/30/20 1:25 P
wheel points today KENHICKS 52611 HLTHYGAL
3/30/20 12:50 P
Happy or Sad today? KOREENREGIS 25706 PETRA320
3/30/20 12:21 P
DID YOU WALK TODAY?????? STANFIPL 27786 SHOAPIE
3/30/20 1:54 P
change a word 102633 36655 ROX525
3/30/20 7:20 A
Did you make your bed today? KIM22211 18628 ROX525
3/30/20 7:14 A
Emoticon LADYRH 17920 ROX525
2/10/20 5:04 A
Posted a photo JANEDOE12345 16 GARDENCHRIS
4/22/19 9:44 A
Posted a photo BABYBEE8 20 BABYBEE8
4/25/19 3:51 P
Posted a photo MISSYJ0507 18 KSUE43
4/21/19 9:39 P
What a way to finish Easter Sunday with a huge dou MISSYJ0507 21 _RAMONA
4/22/19 12:07 A
Was so beautiful on my hike today! Got up to 68 degrees! GINNABOOTS 14 LT3AG4S
4/23/19 2:40 P
Yep. Me too. JAY61 21 MORTICIAADDAMS
4/22/19 3:52 P
Happy Easter Spark friends!! KEEPITUP05 7 KEEPITUP05
4/25/19 3:13 P
I was planning on a rest day today, but my walking AMYINTHEWILD 38 LT3AG4S
4/23/19 2:40 P
Yesterday was a bad day . Husband went to town and came home to find me . what he thought was asleep SUGARSMOM2 11 MOMMACAT57
4/19/19 9:02 A
Posted a photo ADDISONLJONES 24 LOUISE979
4/19/19 1:15 P