| Topics: |
Starter: |
Posts: |
Last Post: |
|
Did you track your food today?
|
PIXIE637
|
30652
|
SHAZMOLA
6/4/20 8:24 P
|
|
Did you go outside today???
|
ROXYZMOM
|
22169
|
ANNA907
6/5/20 12:21 A
|
|
Did you make your bed today?
|
KIM22211
|
18931
|
HELLOKOOTIE
6/4/20 7:06 P
|
|
Do You Make Time To Exercise?
|
MJRVIC2000
|
14163
|
ROBBIEY
6/4/20 7:39 P
|
|
Did you walk today?
|
RICK1947
|
134426
|
JANIEWWJD
6/4/20 7:16 P
|
|
CLICK if you love Spark!
|
SONYA_J
|
119411
|
SUNSHINE99999
6/5/20 1:51 A
|
|
What do you drink most frequently during the day?
|
TRI_BABE
|
38833
|
SUNSHINE99999
6/5/20 1:51 A
|
|
Are you drinking at least 8 glasses of water daily
|
CLMART3
|
3213
|
SUNSHINE99999
6/5/20 1:49 A
|
|
Posted a photo
|
LADY_KATHY
|
13
|
GEORGE815
6/4/20 3:08 P
|
|
Posted a photo
|
LADY_KATHY
|
13
|
VELVETDOVE
6/4/20 4:58 P
|
|
This morning breakfast consists of cauliflower rice, red, green, yellow, orange peppers, onions,
|
FITWITHIN
|
26
|
VELVETDOVE
6/4/20 4:57 P
|
|
I am finally in the 180ville.... 189.2!!! Yah! Whoop! Whoop. Yesterday a co worker gave me this shir
|
AMYBRO1
|
150
|
GOODGETNBETR
6/5/20 1:58 A
|
|
Posted a photo
|
LADY_KATHY
|
18
|
VELVETDOVE
6/4/20 4:58 P
|
|
Good morning Sparkers
Day 891 processed sugar and gluten free!
Meals planned and tracked, Yoga and c
|
STEEPERSLOUNGE
|
32
|
SPEDED2
6/3/20 9:35 P
|
|
First murdering hornets. then Corona virus, Isolation and now complete lock down. I want to skip th
|
EVIE4NOW
|
19
|
EVIE4NOW
6/3/20 9:52 P
|
|
Morning run done!
|
HIKINGGIRL16
|
15
|
GEORGE815
6/3/20 5:23 P
|
|
Posted a photo
|
618LILY1
|
11
|
GEORGE815
6/3/20 5:25 P
|
|
Strength circuit intervals.
|
JENNGETZFIT
|
6
|
GEORGE815
6/3/20 5:29 P
|
|
Live your life with a positive purpose.
|
LIVINGLOVINLIFE
|
27
|
SPEDED2
6/3/20 9:35 P
|
|
Posted a photo
|
4CONNIESHEALTH
|
70
|
GABY1948
6/4/20 1:06 P
|
|
How did you start your day???
|
PUYALLUPSARAH
|
15907
|
SUNSHINE99999
6/5/20 1:51 A
|
|
Did you overeat yesterday?
|
LUNACELTA
|
158459
|
EEJAA70
6/4/20 11:16 P
|
|
Good Morning Spark Family!
Happy Tuesday!
My friend is in the hospital and may be in there for a w
|
TEXASHSMOMOF3
|
42
|
TOMSGAL85
6/4/20 8:20 A
|
|
Posted a photo
|
4CONNIESHEALTH
|
14
|
1CRAZYDOG
6/2/20 3:10 P
|
|
1 small new red potatoe, tbs chopped green peppers, 1 egg, 1/2 serving of cheese=happy dance
|
SWEETTEANFRUIT
|
13
|
FISHGUT3
6/2/20 11:51 A
|
|
Posted a photo
|
618LILY1
|
14
|
MARCOSTYX
6/2/20 10:31 A
|
|
Posted a photo
|
KBJB89
|
14
|
MARCOSTYX
6/2/20 10:30 A
|
|
Some days sure do feel like this and today is one of them!
|
EVIE4NOW
|
32
|
ERIN_POSCH
6/2/20 12:03 P
|
|
Pinterest experiment for the win! Soaked my apple slices in salt water last night and they didn’t br
|
JULIEP81
|
8
|
DONNA_CPS2
6/2/20 9:56 A
|
|
Keep gaining and losing the same few pounds. I will not give up! I've done this before, I can do it
|
KERRIBERRI86
|
24
|
CARLOSLAKELAND
6/2/20 12:35 P
|
|
Did you take your Fish Oil (Omega 3) today?
|
SPADABEK
|
29406
|
ANNA907
6/5/20 12:11 A
|
|
Did you take your Vitamin(s) today?
|
TEA_LADY
|
69446
|
ANNA907
6/5/20 12:06 A
|
|
Do You weigh everyday?
|
LOSEWEIGHT1212
|
6985
|
CORVETTECOWBOY
6/4/20 6:39 A
|
|
When Was The Last Time You Went Out On A Date?
|
ON_A_DIET
|
58
|
EEJAA70
6/1/20 11:18 P
|
|
Do You have a Part Time Job ?
|
ARCHIMEDESII
|
378
|
BOB5148
6/3/20 4:12 P
|
|
Accountability post: I’ve gained weight😳😩 15# to
|
TORRIESJOURNEY
|
7
|
MISSPIGGEY
6/1/20 8:59 P
|
|
My kids aren't dieting so they still get to have sweets! Lol. There was a recipe for cookies on the
|
GHOSTILYUSHA
|
20
|
L1VEL1FE
6/1/20 10:29 P
|
|
Got my mile in today. Working on drinking my gallon of water, 23oz left for the day!
|
COCOSMOMMA
|
6
|
KATHYJO56
6/1/20 7:55 P
|
|
Plant-based Italian sausage and whole grain spaghetti.
|
MIAMI_LILLY
|
12
|
ISNESS
6/1/20 10:36 P
|
|
First day back to work today! Managed to get a 15 minute workout in also! Working off these quara
|
CORVETTE73
|
5
|
DAMAOF5
6/1/20 9:51 P
|
|
Just gonna leave this right here!!!
|
SWEETTEANFRUIT
|
12
|
DAMAOF5
6/1/20 9:50 P
|
|
Posted a photo
|
OPTICALXILLUSIO
|
28
|
FREDBEAR49
6/3/20 4:02 P
|
|
One of my healthy choices for maintaining healthy insulin levels ❤️
|
M14287
|
9
|
NANHBH
6/1/20 8:59 P
|
|
DID YOU WALK TODAY??????
|
STANFIPL
|
28073
|
ANNA907
6/4/20 11:58 P
|
|
Did you sleep well last night?
|
ILOVESP
|
44359
|
ROX525
6/4/20 6:46 A
|
|
What made you smile today?
|
MARINERSFAN
|
72265
|
SUNSHINE99999
6/5/20 1:50 A
|
|
Hope you rest well tonight.
|
GARDENSFORLIFE
|
11
|
DEE107
5/31/20 12:09 A
|
|
Enjoy Your Day!
|
MSROZZIE
|
13
|
MSROZZIE
5/31/20 8:31 P
|
|
Some plant based humor 🤣 #thestalking
|
GIRLGETTINGFIT
|
23
|
MOMMACAT57
5/31/20 8:55 A
|
|
Breakfast for Dinner! Hope you had a gr8 day❣
|
CANDLES9103
|
34
|
CANDLES9103
5/31/20 11:41 P
|
|
Once again I was sick for a week. Plus this is the one year anniversary of when my ex left and prett
|
LOTTALOX
|
10
|
1BLAZER282005
5/31/20 9:23 A
|
|
What a FUN SATURDAY!! Ru and I walked to the clubhouse this morning to support my friend’s first day
|
STILLSPARKLEIGH
|
37
|
SURFIE
5/31/20 7:15 P
|
|
Fun time swimming at the beach with my bestie
|
BECCA_62283
|
12
|
ELSCO55
5/30/20 11:01 P
|
|
Have you been outside yet today?
|
CD11171223
|
25094
|
ALICIA214
6/4/20 11:40 P
|
|
Did you sleep well last night?
|
TPETRIE
|
11330
|
ALICIA214
6/4/20 11:45 P
|
|
"When life gives you a hundred reasons to break down and cry, show life that you have a million reas
|
NANASUEH
|
13
|
GABY1948
5/31/20 6:30 P
|
|
Posted a photo
|
NANASUEH
|
19
|
GABY1948
5/31/20 6:29 P
|
|
Sweet Breakfast Rice from The McDougall Cookbook. 1 cup organic brown rice, 3 dates, 3/4 organic ba
|
GIRLGETTINGFIT
|
12
|
JANTHEBLONDE
5/29/20 12:06 P
|
|
Posted a photo
|
NANASUEH
|
35
|
PCK12J
5/30/20 12:38 A
|
|
"I've got to start taking care of myself…whoever was supposed to be doing it has done a really crapp
|
NANASUEH
|
24
|
GABY1948
5/31/20 6:28 P
|
|
Finished the month off with a 10K this morning! Looking forward to getting even more miles in next m
|
HIKINGGIRL16
|
28
|
FANMAN1968
5/29/20 3:56 P
|
|
Posted a photo
|
RASMUSSEN5
|
13
|
RICHARDBABY74
5/29/20 1:42 P
|
|
Love our lilacs this time of year. Have a great day😊
|
CYNLUWHO
|
120
|
GEORGE815
5/29/20 7:10 P
|
|
Fitness is what I care about!
|
ABRAHAMCRAIG
|
17
|
RICHARDBABY74
5/29/20 1:42 P
|
|
How often do you weigh yourself?
|
AV_MOM2
|
24434
|
BOB5148
6/4/20 7:03 P
|
|
My bff of 20yrs and I on video chat ha ha we don't know how to be grown ups 😂
|
REVENGETIME40
|
3
|
IFFILAYO
5/28/20 12:28 P
|
|
Posted a photo
|
JUDY1676
|
12
|
GABY1948
5/31/20 6:32 P
|
|
Walked on the tread for 26 minutes and then mixed things up a bit with 15 minutes of Yoga. 41 minute
|
NAVYMARINECORP
|
19
|
TOMATOCAFEGAL
5/28/20 3:11 P
|
|
Time to get back on track. Admittedly, since the coronavirus hit, I've been eating garbage. But for
|
POWERLVLOVR9K
|
18
|
DIANEDOESSMILES
5/28/20 1:11 P
|
|
Posted a photo
|
JUDY1676
|
13
|
NANASUEH
5/29/20 10:50 A
|
|
Posted a photo
|
MORETHANAMOMOF4
|
25
|
KOALA_BEAR
5/28/20 2:39 P
|
|
This morning’s juice: apple, carrot, and ginger. Weight loss is slowly moving along. As long as this
|
WILDHUNTRESS
|
14
|
2DAWN4
5/28/20 12:57 P
|
|
When your “smaller sized” clothes you’ve been waiting to get into, actually fit!!😃😃🙌🏾🙌🏾
#NoneS
|
SIMPLYKEN32
|
190
|
RICHARDBABY74
5/28/20 8:34 P
|
|
Feeling Positive or Negative?
|
BIGMAMA4U
|
156966
|
SUNSHINE99999
6/5/20 1:50 A
|
|
Dinner was brown rice, beef stew meat and brown gravy. No salt added to anything, just herbs and spi
|
QSIESUE1960
|
2
|
HLTHYGAL
5/23/20 9:10 P
|