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Emoticon your mood today BEACHMOMMA 27185 1HAPPYSPIRIT
10/28/20 10:27 A
(Daily) FUN ROLL CALL! MOMMA48 1555 JIBBIE49
10/28/20 1:30 A
Homemade dinner tonight! Butternut and sweet potato soup with wild rice and topped with bacon & goat MARISATW 16 PLCHAPPELL
10/28/20 5:32 A
How do I join a community? I would also like to start on small challenges, where can I locate it...n HUGGUETTE 6 ETHELMERZ
10/28/20 1:23 A
Just relaxing after a very busy day..Good night to All hope everyone has a Happy Wednesday GRNEYEDSPANIARD 11 PLCHAPPELL
10/28/20 5:32 A
Made it 8 ๐Ÿ’ฆโ˜‘ #h2whoa BARBIEE52 8 CATWMNCAT
10/28/20 9:07 A
Dinner was homemade crab cakes garlic butter shrimp and salad. All for about 600 healthy calories. MSJOFUNNSEXY 19 PLCHAPPELL
10/28/20 5:31 A
Posted a photo SAINTBERNARD6 18 STBOW-20
10/28/20 7:16 A
what I saw on Saturday TARATARA47 15 PLCHAPPELL
10/28/20 5:31 A
I successfully entered the 170s tonight at TOPS. My original goal was Oct. 1st but I'm glad I'm only WIZARDHOWL 34 SPARK_MERLE
10/28/20 10:48 A
Your dream doesnโ€™t have an expiration date. Take a deep breath and try again this afternoon. TRINITY133 12 1BLAZER282005
10/27/20 4:58 P
Breakfast, trying to eat one fruit one vege with each meal. 1 apple, 1 tomato, toast with marmite an SLEEPYWALKER 13 OCIKAT
10/27/20 4:15 P
Eating the Entire Rainbow for Lunchโค๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ CATWMNCAT 22 RAPTUROUSRITA
10/27/20 9:08 P
Posted a photo SHERRYGAYL 6 NICKYJ11911
10/27/20 3:18 P
Time to get moving! MMORRISON18 16 LINOVER
10/27/20 3:14 P
Joining in on Salad Week @STILLSPARKLEIGH ๐Ÿฅ—๐Ÿ˜‹ I've found adding different toppings to my salads LILIANN400 14 JER-BER
10/27/20 8:27 P
The closer I get to goal the sillier I feel doing updates but this journey never ends. I will keep p DOUBLELSMOM 193 EVIE4NOW
10/28/20 12:31 A
WHAT ARE YOU DRINKING RIGHT NOW? MOMMA48 6422 PATTYMCGRAW
10/27/20 8:32 P
WHICH ONE DO YOU WANT TODAY? A MAID or A MASSAGE? MOMMA48 3069 DEB2448
10/26/20 3:16 A
:( KRISUA 13 KRISUA
10/27/20 12:23 A
25 pounds down! DIVAGIRL60 12 MEYERMIRACLE1
10/26/20 9:59 A
Posted a photo DIVAGLOW 13 GARDENCHRIS
10/26/20 1:52 P
Trying again! I just started a health challenge with my daughter, so hopefully that will help stay o MANKLEG 9 LOF7203
10/26/20 4:28 A
โญ๏ธ ALLYLIZZY 32 AMYINTHEWILD
10/26/20 1:40 P
#motivate DIVAGLOW 16 GARDENCHRIS
10/26/20 1:52 P
The YouTube video I worked out with was to target arms. I used 4 and 5 lb weights. It's called Fit & IMNOTSTOPPIN 14 JAMER123
10/26/20 11:13 P
Posted a photo LADY_KATHY 20 IAN2409
10/26/20 8:52 A
(DAILY) DID YOU GO FOR A WALK TODAY or YESTERDAY? MOMMA48 3565 PATTYMCGRAW
10/27/20 8:34 P
Did you do any excercises today? PATTYMCGRAW 2375 JIBBIE49
10/25/20 1:12 A
DRINK YOUR WATER YESTERDAY / 8 HRS. SLEEP LAST PM! MOMMA48 115 JIBBIE49
10/25/20 1:12 A
HAVE U DONE ANY SIDE BEND EXERCISES? MOMMA48 111 MOMMA48
10/26/20 9:41 P
did you laugh today? PATTYMCGRAW 234 PATTYMCGRAW
10/27/20 8:32 P
Posted a photo SISSYFEB48 13 JIBBIE49
10/25/20 12:50 A
Along my power walk today. The colors are brilliant KEEPITUP4LIFE 32 BLOND1E
10/25/20 7:42 A
Have not used my sparks much but doing great think this week will be a week to record calories and EPEDRO1 7 SNUZYQ2
10/25/20 3:08 A
Finishing up on 9 #h2whoa BARBIEE52 10 JAMER123
10/25/20 11:15 P
Oh my...whole cauliflower cut into florets and cooked in the Instant Pot for 2 minutes....absolutely JMESSING 18 SNUZYQ2
10/25/20 3:10 A
Happy Sunday everyone! TWEETYKC00 11 GARDENSFORLIFE
10/25/20 5:29 P
Planning on trying to can. I've never done it before so it's a little intimidating. My end goal is t KITNKABOODLE89 5 SNUZYQ2
10/25/20 3:06 A
Outing to the track with my husband and the littles this morning. Got a 2 mile run in! KITNKABOODLE89 9 _RAMONA
10/26/20 1:21 A
Bedtime Snack๐ŸŽ๐Ÿซ๐Ÿฅ› Pleasant Dreams๐ŸŒ  CATWMNCAT 15 SPEDED2
10/25/20 5:59 P
End of day results......Good night Spark Family. ๐Ÿ’—๐Ÿ˜ด LKASOFF 22 _RAMONA
10/26/20 1:20 A
My view out one of my kitchen windows this morning. It snowed all yesterday during the day and all VERNAJ3 40 JOYINKY
10/25/20 11:18 A
Happy Saturday DEFENDERDARKSUN 17 GEORGE815
10/24/20 4:44 P
Word association TNMITCH 8008 PEGJW111
10/28/20 11:12 A
Just some Saturday morning fun for us ladies! KRISUA 24 _RAMONA
10/25/20 1:28 A
Love being back in North Carolina even if it's for just a long weekend TLV106 35 1DARKHORSE
10/24/20 6:19 A
moving it. 5 of 7 days so far. 2 more to go... yahoo.. I will get this! #moveit DAILEYFLY 9 BILLTHOMSON
10/24/20 5:20 A
Posted a photo SAINTBERNARD6 17 1HAPPYSPIRIT
10/24/20 5:29 A
Hoping the weekend goes well/ TWEETYKC00 10 WHITECAT19
10/25/20 12:31 A
I try to do this but all that is happening around us makes it hard to do. I find my self irritable w LIVINGLOVINLIFE 34 _RAMONA
10/25/20 1:30 A
Posted a photo KEEPITUP4LIFE 27 _RAMONA
10/25/20 1:29 A
Share with your teams, you will never have as much support, motivation and support as your team mate KEEPITUP4LIFE 19 _RAMONA
10/25/20 1:29 A
Today is our 9 month-aversary of our wedding !! :) CLIMBOVERARIES 15 CLIMBOVERARIES
10/24/20 9:19 A
โญ๏ธ ALLYLIZZY 32 CATWMNCAT
10/24/20 1:11 P
DID U TAKE TIME FOR JUST YOU 2-DAY or YESTERDAY?? MOMMA48 330 DEB2448
10/28/20 3:48 A
WHAT IS THE LAST FRUIT OR VEGGIE THAT YOU ATE? MOMMA48 4725 DEB2448
10/28/20 2:26 A
WHO DID THE DISHES IN YOUR HOUSE LAST NIGHT? MOMMA48 1079 PATTYMCGRAW
10/24/20 5:21 P
THE NAME GAME (A-Z) MOMMA48 3408 DEB2448
10/26/20 2:21 A
How much sleep did you get last night? PATTYMCGRAW 706 JIBBIE49
10/23/20 4:16 A
Posted a photo SISSYFEB48 8 SMORSEBVR
10/23/20 6:44 A
Posted a photo SISSYFEB48 10 I_WALK_WITH_JOY
10/23/20 9:40 A
Posted a photo SISSYFEB48 16 I_WALK_WITH_JOY
10/23/20 9:39 A
Made it over 12k steps for Thursday and had a nice walk outside. Our potted Fuchsia on the back por NITEMAN3D 33 MOMOF4JDRS
10/24/20 12:52 A
Packed in the fruits and veggies after 2 1/2 days of fastingโค๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ Sleep Well and Pleasant Drea CATWMNCAT 20 LILIANN400
10/23/20 4:12 P
Posted a photo SISSYFEB48 19 I_WALK_WITH_JOY
10/23/20 9:39 A
Rehearsing for an upcoming concert , with real people in the audience and on stage. Finally!!! AMUSICALLIFE 19 IMPROVINGME
10/23/20 5:16 P
#motivate DIVAGLOW 28 GARDENCHRIS
10/23/20 11:18 A
Happy FRIDAY Spark Friends!! Have a FUN day and Be Successful !!!! FLASUN 40 JAMER123
10/23/20 10:48 P
Sometimes so. KRISUA 36 KRISUA
10/24/20 1:03 A
(GAME TIME!) A-Z WORDS ENDING WITH "ING"!!!! MOMMA48 3518 DEB2448
10/26/20 3:20 A
What will you do to relax today? PATTYMCGRAW 205 MOMMA48
10/25/20 8:14 P
I met my carb goal today!!! Whoop HOPEFUL_JOURNEY 8 BIKE4HEALTH
10/22/20 2:56 A
Posted a photo SISSYFEB48 15 I_WALK_WITH_JOY
10/22/20 10:02 A
Posted a photo SISSYFEB48 20 RREDFORD5
10/22/20 12:39 P