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I've lost ten pounds in the last three weeks. I completely changed my way of eating and finally feel PEBBLES459 9 JOYCEHARRIS3
5/16/21 6:53 A
That look when you start packing for vacation and your wife says no, not this week, next week πŸ˜•πŸ€¦β€ CARLOSLAKELAND 40 ISNESS
5/16/21 1:37 P
Posted a photo BOOKNUT52 16 NISSANGIRL
5/16/21 7:27 A
#motivate DIVAGLOW 21 VLRPRKS
5/16/21 4:34 P
Posted a photo SWEETNEEY 15 MARYJOANNA
5/16/21 11:03 A
Dear Me, #goalfeats JSTETSER 6 JAMER123
5/16/21 9:25 P
I went to a mobile vet clinic at a small shopping center. A security guard was directing where to pa MIMAWELIZABETH 13 IAMAGEMLOVER
5/16/21 1:12 P
Happy Sunday SPARK FRIENDS!! Enjoy your day whatever you do - But make sure to spend some "me" time FLASUN 18 JAMER123
5/16/21 9:26 P
Good Morning Spark Family! Happy Sunday! Yesterday was an ok kinda day. The antibiotics make me a TEXASHSMOMOF3 30 PDAWN12
5/16/21 6:19 P
Still in hospital. Doubled doses of IV antibiotics and pain meds. Looks innocuous, but it’s not. I f MIMAWELIZABETH 34 IAMAGEMLOVER
5/16/21 1:10 P
Have a Refreshing day! LITTLEREDHEN8 21 GRALAN
5/16/21 3:10 P
12,661 steps Thursday. Sun is out and another beautiful day for walking outside. JERICHO1991 8 JOYCEHARRIS3
5/15/21 6:57 A
Amazing colors! CARLOSLAKELAND 29 AQUAGIRL08
5/15/21 9:37 P
Posted a photo DIVAGLOW 22 ARNETTELEE
5/15/21 8:02 A
Looks like Mr turtle is enjoying some sunshine! Beautiful 83Β° CARLOSLAKELAND 20 ISNESS
5/16/21 1:38 P
#motivate DIVAGLOW 16 JOYCEHARRIS3
5/15/21 6:54 A
Posted a photo BOOKNUT52 21 LIS193
5/16/21 3:53 A
just been to spin class TINAXX1 16 GARDENSFORLIFE
5/15/21 10:03 P
HAPPY SATURDAY SPARK FRIENDS!! We had a nice Walk Yesterday!! Going shopping with Mom & Sister today FLASUN 29 LIS193
5/16/21 3:53 A
Posted a photo PEGSTER820 11 LIS193
5/16/21 3:53 A
Good Morning Spark Family! Happy Saturday! Yesterday was a meh kinda day! I had my follow up appoin TEXASHSMOMOF3 36 AQUAGIRL08
5/15/21 9:42 P
Have a Great day! LITTLEREDHEN8 37 GRALAN
5/16/21 3:11 P
Good Morning... CORVETTECOWBOY 33 CATWMNCAT
5/15/21 11:09 A
Beautiful sunshine with current temps in 30s. Supposed to reach mid 60s this afternoon, still below JERICHO1991 4 JOYCEHARRIS3
5/14/21 7:05 A
Just for kicks ~ DGFOWLER1960 20 ERIN_POSCH
5/14/21 11:10 A
NOTE to SELF: Your tight pair of pants only needs 3 lbs less to fit great! PEGSTER820 12 JOYCEHARRIS3
5/14/21 7:00 A
Posted a photo KRISUA 17 KRISUA
5/15/21 6:36 A
Posted a photo BOOKNUT52 18 GRALAN
5/14/21 2:18 P
Posted a photo SWEETNEEY 17 BANEWLAND
5/14/21 7:20 A
Thank God it's Friday! #goalfeats JSTETSER 16 AQUAGIRL08
5/15/21 9:32 P
Have a Smile filled day:):):) LITTLEREDHEN8 22 AQUAGIRL08
5/15/21 9:33 P
Good Morning Spark Family!! Happy Friday!! Just so everyone knows - I did get a tetanus shot at the TEXASHSMOMOF3 34 AQUAGIRL08
5/15/21 9:35 P
Posted a photo DGFOWLER1960 25 SMALLERMELORIE
5/14/21 7:35 A
Happy Wednesday Spark Friends! First Weigh-in For BLC -lost 1.5 lbs - PROUD to be sticking with it!! FLASUN 18 JAMER123
5/13/21 9:19 P
#motivate DIVAGLOW 26 KRISTINA0501
5/15/21 11:22 A
Good Morning Spark Family!! Happy Thursday!!! So y’all I kinda did a thing yesterday. 🐽🐽🐽 We h TEXASHSMOMOF3 38 AZMOMXTWO
5/13/21 10:30 P
I had 3 good months of logging food, healthy eating, daily walks, resulting in modest weight loss. I MANY2GO 4 MSMITCHELL2696
5/13/21 8:21 A
Posted a photo DGFOWLER1960 22 FURRYMOM1
5/13/21 8:29 A
Cool the liquid first. Can also use liquid as a soup base to start another great meal. LITTLEREDHEN8 24 MADEINBRITAIN
5/13/21 4:04 P
Morning Sparkers! SPOKENWORD 23 JUDITH316
5/13/21 12:29 P
Making vegetable sauce! Each serving is 3 portions of vegetables! πŸ…πŸ₯• And made from the green pe -POOKIE- 41 MARGARETYAKODA
5/15/21 10:18 P
Good Morning... CORVETTECOWBOY 33 MADEINBRITAIN
5/13/21 4:00 P
Courage doesn't always roar, sometimes courage is that small quiet voice at the end of the day sayin GRANDMOTHER20 27 STEVE4476
5/13/21 9:10 A
Walk ... if I knew it was 37Β° I never would’ve went I’m glad I didn’t check... I thought it was 47 ENNAZUS176 26 STEVE4476
5/13/21 9:11 A
Ready to roast with curry spices on tonight for a change! -POOKIE- 45 _RAMONA
5/14/21 1:33 A
Happy chooseday! We can all focus on the weeds in our life or we can focus on the beauty. I choose B CARLOSLAKELAND 26 BARBIEE52
5/12/21 10:29 A
Size 14! After losing 250+ pounds! DONTLOOKSICK 53 PWILLOW1
5/12/21 1:40 P
Not happy!!! KRISUA 32 KRISUA
5/13/21 3:43 A
Giving myself a pep talk! #goalfeats JSTETSER 16 JUSTJ2014
5/13/21 7:52 A
I am getting over a bout with diverticulitis. Finally can eat about 1000-1100 calories a day. I lost IENJOYSOUP 7 PWILLOW1
5/12/21 1:35 P
Really need some words of motivation. I was doing so good then stress from life hit and now I'm stuc FAT2FAB2021 5 JOYCEHARRIS3
5/12/21 6:51 A
Good Morning Spark Family! Happy Wednesday!!! Just a quick check in, still trying to figure things TEXASHSMOMOF3 33 TOMSGAL85
5/13/21 4:44 P
3 miles walked in an hour. Finding happiness with music and nature for mental health. #mentalhealth -POOKIE- 25 _RAMONA
5/13/21 1:38 A
Good Morning... CORVETTECOWBOY 26 FLASUN
5/12/21 4:39 P
Bluebells are so pretty enjoying discovering woods close to home and getting lots of steps done ANNEMAC5 14 KAYDE53
5/12/21 11:15 A
walking done before 6:30. 7.93 km 432 kcal 68 min 46% far burn Good morning friends, happy Wednesda ISNESS 28 CATWMNCAT
5/12/21 2:42 P
Got it in this morning with my neighborhood ride. It slows down when I have to stop and talk with ne SPOKENWORD 7 JOYCEHARRIS3
5/11/21 7:11 A
Afternoon walk in the park CARLOSLAKELAND 18 AQUAGIRL08
5/11/21 8:25 A
Baby alligator watching the baby bird πŸŠπŸ‘€πŸ₯=πŸ—πŸ˜‹ CARLOSLAKELAND 12 AQUAGIRL08
5/11/21 8:25 A
Happy Monday! CARLOSLAKELAND 25 AQUAGIRL08
5/11/21 8:25 A
#motivate DIVAGLOW 26 LOSINGIT2020
5/11/21 8:00 A
Happy Tuesday Spark Friends!! Another delish salad yesterday! Turkey Breast-cabbage slaw, carrots - FLASUN 17 JAMER123
5/11/21 10:06 P
Posted a photo BOOKNUT52 15 LIS193
5/12/21 2:51 A
Another day closer to vacation. DAWNSTONE65 8 LOSINGIT2020
5/11/21 7:58 A
It's amazing how quickly eating like crap can pack the weight back on. I had done so well and then w KAY-SUPREME 11 SWALLIS7
5/11/21 7:16 A
I'm excited to try some new recipes today!! Here's -ANGIE 21 LOSINGIT2020
5/11/21 7:58 A
Good Morning... CORVETTECOWBOY 21 BDMACE1967
5/11/21 7:56 A
Progress! I'm at 130 pounds and finally under 25% body fat. I think this screenshot also proves how SHERIMBECHTEL 23 KAREN_EDMONDS
5/11/21 7:52 A
Posted a photo DGFOWLER1960 25 FURRYMOM1
5/11/21 9:42 A
I may have found my mojo again! Happy to be back on track. DUOVR2021 29 BCHARIE
5/11/21 10:04 A
Walking done vefore 6:30 70 min 42% fat burn 489 kcal Good morning, friends! πŸŒŸπŸ’«πŸ’₯πŸ’š ISNESS 36 CATWMNCAT
5/11/21 9:01 P
Posted a photo DLBEASYRIDER 38 WHITECAT19
5/12/21 12:01 P
Here is my Beautiful MOM! She is turning 86 years old on the 18th Of May. She is the BEST mom ever! FLASUN 29 AQUAGIRL08
5/11/21 8:28 A
I’ll always love my momma! She’s my favorite girl! 🎢 Who remembers that song! 😍😍 That’s my mom! SPOKENWORD 15 1CRAZYDOG
5/10/21 8:04 P
Just starting over today. I am type 2 diabetic and need to get control! I have a lot of weight to lo KDSTEACHK 11 TSINSIN002
5/10/21 11:38 A