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Change a letter OLYGIRL1 19737 PATRICIAAK
7/7/20 7:38 P
Change a letter TLAVEN2 78803 REDPEPPERS
7/7/20 7:01 P
Change A Letter BUTIFULDAWN 39652 THREEE
7/7/20 7:15 P
Chaneg one letter to make a new word GENCAT 126081 PATRICIAAK
7/7/20 7:37 P
Change one of 5 letters or rearrange them SHEZTHERUNNER 86076 PATRICIAAK
7/7/20 7:40 P
Change a letter or rearrange POST TO GET 10 POINTS RYELEWIS 30548 PATRICIAAK
7/7/20 4:31 P
REPLACE A LETTER (but do not rearrange letters) CRUISIN2LOSIN 121358 EABL81
7/7/20 11:24 P
Change one of four letters and/or rearrange RMUL2013 6004 PATRICIAAK
7/7/20 7:42 P
Change One of Five Letters or Rearrange ZOEYBLU 2926 BOSTON481
7/7/20 10:31 P
Change 1 Letter To Make A New Word JTREMBATH 22838 PATRICIAAK
7/7/20 7:36 P
Change A Letter SKEETER3 38325 REDPEPPERS
7/7/20 7:03 P
CHANGE A LETTER JOWILDCAT 54447 PATRICIAAK
7/7/20 7:35 P
CHANGE A LETTER JMOMOF3 107428 BOSTON481
7/7/20 10:34 P
I bought two new pairs of shorts this weekend and Iโ€™m super excited to say that Iโ€™ve gone from a siz TOPALOP 13 GEORGE815
7/7/20 6:48 P
The water's going down smooth today! Helps beat the heat! #h2whoa LEAMERS7780 5 GEORGE815
7/7/20 6:57 P
Morning run! July is my least favorite month for running because itโ€™s SO hot out! 8 am and already 8 HIKINGGIRL16 23 GMACAMI
7/7/20 12:51 P
Day 64 of 80 Day Obsession: Cardio Flow ๐Ÿ˜… This is not one of my favorites but itโ€™s starting to gro GIRLGETTINGFIT 15 MUSTANGMOM6
7/7/20 12:44 P
6 miles at 6 am and the humidity was at 93%. I'm ready for fall running! #running IOWAGIRLRUNS1 20 REGILIEH
7/7/20 8:30 P
Done did it! and needed it in July heat #h2whoa JULIJULINN 5 TOMATOCAFEGAL
7/7/20 1:27 P
Went for a 3 mile walk first thing this morning. Exercise gives me ENERGY! CHEETARA79 4 LOTUS737
7/7/20 11:19 A
Got a swim weekend planned for later this month, and would love to show the family how much better I HUFFELPOWELL16 7 CHERRYZMB60
7/6/20 9:20 P
hot today need extra water #h2whoa TURQUROISE 4 WILDKAT781
7/6/20 3:04 P
Time for another cup of coffee. NEPTUNE1939 6 REGILIEH
7/6/20 3:00 P
Just got back - 2 weeks away - Spent two weeks and did a lot of walking. Even though we were way - FWBLACK 3 KOFFEENUT
7/6/20 10:28 A
I went for an extra 10 minutes last 2 days. DILLONSMOM58 6 FISHGUT3
7/6/20 11:34 A
Doing a Walmart grocery pick up this morning. Started doing it when everything was shutdown but rea LJBOWSER1 4 CATWMNCAT
7/6/20 10:35 A
Chocolate Overnight Oats w/ Almond Butter and Coffee๐Ÿ˜ Have a Gr8 Day๐ŸŒž๐Ÿ˜Ž CATWMNCAT 16 1BLAZER282005
7/6/20 9:15 P
CHANGE a LETTER ROBHOLDEN21 18887 PATRICIAAK
7/7/20 7:38 P
CHANGE A LETTER WOLFSPIRITS 42811 THREEE
7/7/20 7:15 P
What are you reading? ACHRISTIANGIRL 11079 GLEORIA
7/8/20 12:35 A
What are you reading? APRILNYC 2893 LADYCALICO
7/7/20 11:57 A
CHANGE A LETTER JTREMBATH 23370 REDPEPPERS
7/7/20 7:03 P
CHANGE A LETTER CD1296513 43208 PATRICIAAK
7/7/20 4:29 P
Phew, the heat caught up with me today! I thought I was gonna go for longer but I was gassed by the LOLOLOVESLIFE 14 GEORGE815
7/5/20 4:24 P
Mussels with garlic, white wine, tomato sauce and fresh, home-baked white bread, glass of wine! Yumi ISNESS 15 DAMAOF5
7/5/20 7:42 P
Peanut is helping me with my straw bedding. NOT!! Takes twice as long with her "assistance " LOL Sh JEWELRYLOVER 15 SHOAPIE
7/6/20 5:17 P
Snack is protein power trail mix and glass of chocolate skim milk. Going to store Thursday, so figur QSIESUE1960 5 UMBRELLA
7/5/20 2:05 P
Pretty much abandoned any food tracking last week while I worked my stretch of 7 days. Came home ev STORKBYTE 5 GEORGE815
7/5/20 4:34 P
Posted a goal TERRAMAR13 7 STILLSPARKLEIGH
7/5/20 6:45 P
Love my water, 8 cups every day #h2whoa RD03875 3 KATHYJO56
7/5/20 2:03 P
July Goals: keeping tabs on my water, total calories for the day, and what I do for exercise 10XPERLB 19 LIS193
7/5/20 4:22 A
Happy Fourth! Today I'm going to focus on moderati SPARKININFL 12 BRANDNEWBUFFY
7/4/20 1:42 P
Water, club soda...my 2 favorites #h2whoa TOMATOCAFEGAL 4 MSMOSTIMPROVED
7/4/20 9:05 P
Posted a goal LIS193 4 SPEDED2
7/4/20 9:20 P
"Human progress is neither automatic nor inevitable. Every step toward the goal of justice requires NANASUEH 7 GABY1948
7/5/20 4:56 P
Posted a photo KATHYJO56 10 GABY1948
7/5/20 4:37 P
Saw this cutie on my walk to the post office. PRIMEOFMYLIFE 12 PWILLOW1
7/4/20 5:11 P
Spent the morning helping out at a farm sanctuary. Goats are chillin' with fans on and water buckets MELOBEE 7 CAROLAMARIE
7/3/20 5:49 P
Wishing a safe and happy 4th to all the Sparkers in the US OBIESMOM2 7 ATHLETELORI
7/3/20 5:24 P
Have a great day! NEPTUNE1939 6 EVILCECIL
7/4/20 9:39 A
Posted a goal MARSHASHADOW 3 KOFFEENUT
7/3/20 4:51 P
๐ŸŽ‰ looks like it's going to be a great day! CURIOUS2020 3 KOFFEENUT
7/3/20 4:47 P
Bwahhaaa.. Wishing Everyone A Safe Holiday Weekend!! ALOFA0509 17 JUSTSTICKWITHIT
7/4/20 8:38 A
Goal feat met!!! #goalfeats PATBPRICE 3 KOFFEENUT
7/3/20 4:41 P
Looking forward to my breakfast tomorrow. We've got kale, bok choy and peppers ready for picking. GOLDTAG1 8 WATERGUYHAWAII
7/3/20 4:19 A
C25k week SEVEN day 1 May the only snags I have along my journey be dead trees providing habitat fo DANCINGGARDENER 17 MARKSMOM3
7/2/20 2:14 P
Posted a goal TOPALOP 2 KOFFEENUT
7/2/20 11:35 A
As part of my spark points I chose the task of writing down three good things that happened to me. T TEACHERGIRL8873 5 GMACAMI
7/2/20 1:38 P
I did this one with my SparkFriend the photo-genius in mind; the one whose book I'll be first in lin RREDFORD5 14 JUSTSTICKWITHIT
7/4/20 8:46 A
YAYES!!! Improved my pace by a minute in the past month!! Slow and steady commitment ๐Ÿƒโ€โ™€๏ธ WOMANOFSTEELE 8 OOKLATHEMOK
7/2/20 4:33 P
Week 4, Day 3 of C25K is in the books! KENTUCKYMEL14 3 KOFFEENUT
7/2/20 10:54 A
Nothing motivates like progress! Month over month I'm only down 1/2 lb from June...but what I *DID* ROCKYCATSMAMMA 10 WIZARDHOWL
7/4/20 6:48 P
Healthy lunch: romaine, avocado, tomato and shrimp LESLIELENORE 19 WIZARDHOWL
7/4/20 6:50 P
My daughter (in Germany) sent me a picture which m ISNESS 24 NAVYWIFESKI
7/1/20 9:13 P
What's a non scale goal for you? Mine is to not have to buy/ wear stretchy pants/ shorts LAM200514 5 URBANREDNEK
7/1/20 5:30 P
Today I am the highest weight I have ever been. ๐Ÿ˜ข NORTHIRISHGIRL 4 KATHYJO56
7/1/20 1:40 P
Breakfast is strawberry smoothie and decaf tea. Then warmup and bike. Welcome to July. Happy Canada QSIESUE1960 4 KATHYJO56
7/1/20 1:37 P
My goal for June was to lose 4 pounds. I lost 3.5. I'm very happy with that. I'm so thankful I've lo MARANATHAS17 4 KATHYJO56
7/1/20 1:35 P
WOW! 24 FLIGHTS OF STAIRS...one way! I SURVIVED! LUC7KY 4 KATHYJO56
7/1/20 1:35 P
Finally starting to lose weight again. Its very frustrating to eat right and never see the scale cha WILMA102 3 IAMAGEMLOVER
6/30/20 12:45 P
Posted a goal TERRAMAR13 2 KOFFEENUT
6/30/20 11:06 A
Yesterday, without even realizing it- i drank more water than i needed to- 9 cups! I have been str SAMITHESWEET1 2 KOFFEENUT
6/30/20 11:06 A
Make it a great day! You have the power. CHERIJ16 2 KOFFEENUT
6/30/20 11:05 A
Did about 30 minutes of gardening early this morning and just finished a 33 minute Body Groove WOD! WALKIN4JEANIE 7 GARDENCHRIS
7/1/20 7:15 A
Black beans in the Crock-Pot since 7 a.m. and my house is smelling good ๐Ÿ˜‹! WILD_ONE 3 AMYINTHEWILD
6/30/20 4:16 P