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Suggestions for cutting back on Diet Coke
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SLOWNPROUD
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15
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MARTHA324
3/2/21 7:46 P
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Got to my goal weight in 2018! I’ve gained 4 lbs while we’ve been quarantined with our medically fr
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MOMS3KIDS
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47
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QUARTERMASTER3
3/2/21 11:24 P
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Making progress: first time under 200 in two year
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DAVIS414
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78
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STARS2000
3/2/21 4:01 P
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Small achievements are good, like no longer needin
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JKRONEN84
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122
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FRABBIT
3/2/21 4:58 P
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On CHOOSEday (and every day) I choose to be myself! Embrace your quirkiness and your unique YOU stu
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STILLSPARKLEIGH
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89
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GRAMMYEAC
3/2/21 11:16 P
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Good morning friends! Sharing a little inspiration, laughter, play in the snow ⛄️ and of course, a l
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JER-BER
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27
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HICKOK-HALEY
3/2/21 11:11 P
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I can't believe I did it. I got up at 4:50am to ride my bike (indoor) and did the 30 minute spin wit
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AMYJACQUES61989
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44
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SUSANLEUEN
3/2/21 10:56 A
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This is so much more important than a pretty face, being beautiful on the inside it radiates to the
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BOMBCHELL23
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10
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ANGELWENDYMAMA
3/2/21 7:33 P
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They're not suppose to answer? YIKES!
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EVIE4NOW
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15
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KAYDE53
3/1/21 6:29 P
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Starting this journey to be healthier at 350 pounds and at age 47. I have never been at a healthy we
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WHOVIANDEB
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149
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LADY_KATHY
3/1/21 8:12 P
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Merry MOnday! I hope this brings a smile - my two month old grand daughter. Let's have a happy and
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RUTHIEBEAR
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136
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WALLAHALLA
3/2/21 2:45 P
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Progress! #BeforeAndAfter
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FRITZYS_MAMA
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193
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CHERRYZMB60
3/1/21 9:17 P
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happy healthy Sunday everyone
stay safe -- masks on
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ATRAILHIKERJO54
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18
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75HEALTHYME
2/28/21 1:30 P
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Pre and post house renovations! Love the new look, it was worth the pain and sweat we put in!
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IBHOOKD
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45
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KAYDE53
2/28/21 12:50 P
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Happy Saturday friends. Find something that makes you happy today!
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HOLLYM48
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42
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CHERRYZMB60
2/27/21 11:40 P
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I need support
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GAMABAMA
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5
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SASSYBOOTSTX
3/1/21 2:12 A
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Well, folks, I did it. I got my bootie up at the butt crack of dawn and did my workout. And I ain’t
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MITCHETR192
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34
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MJ7DM33
2/26/21 11:13 P
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My Most Recent Status Update: As my body transitions thru menopause I am struggling with my weight g
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DECORAP
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23
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V72392
2/26/21 9:29 A
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Posted a photo
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SISSYFEB48
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17
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TOMKAIT
2/26/21 12:41 A
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Posted a photo
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SISSYFEB48
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12
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DESERTDREAMERS
2/25/21 11:59 P
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happy healthy Thursday everyone
again we got snow last night.. I am so ready for spring and green g
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ATRAILHIKERJO54
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24
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GEORGE815
2/25/21 5:36 P
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#selflove #bodyacceptance
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AMORGASON2010
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27
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AMORGASON2010
2/25/21 9:07 P
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This took about 18 months to finish. At least better than a bag of chips to keep my fingers busy
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NEEDBU66
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80
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TRIMNUP
2/24/21 8:54 A
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I tried a scoop of the new Oreo Cold Brew ice cream flavor from Baskin Robbins 💓 and OMG it’s good.
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ALLYLIZZY
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20
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NAVYWIFESKI
2/24/21 7:58 A
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So I've lost 14lbs which is 5% of my previous body weight - but more importantly I have now dropped
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LIVESTRONG2088
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191
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BARBIEE52
2/22/21 6:25 P
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I feel like I'm finally learning the value of moderation :)
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AMELIASURVIVING
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34
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CHERRYZMB60
2/21/21 9:49 P
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Posted a photo
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MUSOLF6
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84
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GEORGE815
2/21/21 6:00 P
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“Sunday. A day to refuel your soul and be grateful for your blessings. Take a deep breath and relax
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MARTHA324
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6
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SPEDED2
2/21/21 10:57 A
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Since I've been staying home more than normal due
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CINDY247
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63
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PATRICIA-CR
2/17/21 5:18 P
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It’s official...more motivated to loose those pounds to rock that dress!
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MITCHETR192
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69
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MIRANDAM1986
2/17/21 12:25 A
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My view of a winter river. I hope you have a happy and healthy Tuesday!
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RUTHIEBEAR
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167
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KITT52
2/17/21 7:40 A
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Posted a photo
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SISSYFEB48
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11
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NURSEHELEN2017
2/15/21 8:59 P
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Today is my new start day. My process started 6 years ago around this time in 2015.
I have learned
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AMORGASON2010
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31
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MDOWER1
2/15/21 9:43 A
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Kidding or am I?!?! 🙃🥰☕️ Toggling the Hawt Stuff 🔥 with the Good Stuff 💦 and will definitely mak
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STILLSPARKLEIGH
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51
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AQUAGIRL08
2/17/21 5:55 A
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did crunches early this morning and going for an evening walk later. I do not care how cold it is, i
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BECCA199207
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22
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GEORGE815
2/13/21 11:20 A
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All or None thinking...
How to make it STOP
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HOBBESIS49
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15
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GARDENSFORLIFE
2/11/21 10:15 P
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Just joined. Very excited to be on this new journey and hopeful of completing goals.
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ASHLEYMORRIS2
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11
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WYTCHHAZYL
2/11/21 7:59 P
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This crane (?) (great blue heron?) was up on the wall. I think it’s looking for gophers & other lit
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CABOSSEA
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9
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JIACOLO
2/11/21 7:29 P
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Posted a goal
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THROOPER62
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4
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WILSOD1
2/11/21 6:02 P
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Very hard
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MZULIC
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2
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MARTHA324
2/11/21 5:53 P
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Post Christmas I decided I need twinkle lights year round. I love them❤️ I need one more set to fil
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BCHARIE
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23
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JUDYD207
2/12/21 10:05 P
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Just in case this speaks to you......hang in there!
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SISSYFEB48
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15
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EEJAA70
2/11/21 7:44 P
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Low calorie Bread, bread, pasta, snacks, etc.
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SINDEE1966
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11
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SHOAPIE
2/18/21 5:45 P
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Shout out to my mom for finally getting to ring the bell! #nomorecancer
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JANETWOOLEY
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75
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ALLYLIZZY
2/11/21 3:56 P
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My heart is broken today. Our 11 year-old dog Henry crossed the rainbow bridge. This photo is from w
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JLPEASE
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196
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ALLYLIZZY
2/11/21 4:08 P
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#BeforeAndAfter little changes can make a lot of difference. One of the changes i made was to give u
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CHANGING-TURTLE
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297
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WIDARLING
2/13/21 6:53 A
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My first week weigh in after tracking everything to a T and eight straight days of working out not t
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HOOAH19761
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131
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ALLYLIZZY
2/9/21 12:28 A
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Photo from my solo hike yesterday. Winter hiking i
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CLEARLIGHTCLARE
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39
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GMACAMI
2/7/21 12:22 P
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“Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really
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MARTHA324
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4
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SPEDED2
2/7/21 7:07 P
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I hope you fly! Happy Saturday!
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LAURIEANN0906
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11
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GEORGE815
2/6/21 2:08 P
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So, I hit my weight goal and for once I'm not dreading stepping on the scale at the doctor's office
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LAURIENNES
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12
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GEORGE815
2/6/21 2:08 P
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Posted a photo
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NJ_BEACHCOMBERS
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7
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WHITECAT19
2/6/21 6:12 P
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I'm feeling a little sad that I blew my day by 313 calories, but I'm proud that I still logged every
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GABESHAPPYMOM
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7
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NOCALORIES
2/6/21 12:53 A
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Not my photo, but a beautiful picture of the river in Naperville.
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NANHBH
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23
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CINDY247
2/6/21 5:29 A
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Been a long day. Nurse came by, to draw blood, stuck me 3 times no success so Monday another nurse w
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LIVINGLOVINLIFE
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23
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KITT52
2/6/21 12:07 P
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My morning greeting after taking my daughter to school. You can’t see the other 4 that are behind he
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RJMALY42
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66
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MDOWER1
2/4/21 4:26 P
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My pups staring me down until they get their morning treat😂. Happy Wednesday!
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WBASSETT2003
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19
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ALLYLIZZY
2/3/21 12:41 P
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Posted a photo
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BECKYLIVES
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56
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GEORGE815
2/3/21 3:51 P
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Posted a photo
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MUSOLF6
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34
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KATHYJO56
2/2/21 4:59 P
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“Fill your mind with good thoughts and see your life will start to change. Good Morning”
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MARTHA324
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5
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KATHYJO56
2/2/21 5:00 P
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#BeforeAndAfter Still losing but very happy with my results so far.
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CHANGE2020
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192
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FSTEWARTLA
2/27/21 6:04 A
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Before and after
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TEAMAEGIS
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106
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SANDYKK53
2/1/21 4:42 A
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A little #BeforeAndAfter action. 9.8 lbs away from my first mini goal of 200lbs!
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LWALKERC1
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160
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MYRANDA30
2/1/21 5:34 A
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When humanity truly understands how spiritually powerful we are as individuals, we will join as one
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1CRAZYDOG
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6
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OPTICALXILLUSIO
1/29/21 5:38 P
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Bonus about working from home, I can actually cook up a quick lunch! Ham, cheese, veggie, egg white
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JANIMOEN
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10
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JUSTSTICKWITHIT
1/29/21 7:33 P
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Beautiful Cardinal pair that lives in our backyard were out enjoying the snow yesterday!
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CINDY247
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47
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NANCYANND55
1/29/21 9:42 P
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270 calories and I am so full.
1/2 package frozen cauliflower "rice"
1/2 cup mixed frozen vegetables
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MIRDREAMS
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20
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CLAIREMC65
1/28/21 9:00 P
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Some humor for today!
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RGOCEAN
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34
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LYN135
1/30/21 9:30 P
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Should have posted this one on Tuesday.
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SPEDED2
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45
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LIS193
1/29/21 5:06 A
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I’m only 4’11 in tall and starting weight was 189 lbs. I am shooting for 133lbs. Think I’ll make i
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LAINEEK3
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261
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MJ7DM33
1/28/21 10:34 P
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I'm back
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LOSINGWEIGHT62
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6
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AEVANSNUTRITION
1/29/21 10:14 A
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Sign of the Times #138
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SPEDED2
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43
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LIS193
1/28/21 3:59 A
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Trying to stock to my goals
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LEANJEAN6
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27
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MLR_00
1/28/21 7:54 A
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It’s cold outside with rain on the way so I’ll be exercising inside today. 🌧🌧
I asked Anna if it
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ALLYLIZZY
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21
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AMYINTHEWILD
1/27/21 8:36 A
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Posted a photo
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BOOKNUT52
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29
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LIS193
1/27/21 3:27 A
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