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Topics:	Starter:	Posts:	Last Post:
Weather chat	NUTNFANCY	1973	MNABOY 7/29/21 11:43 P
How did I do on tracking my food yesterday?	MNABOY	797	MNABOY 7/29/21 11:42 P
What were your FREGGIES (Fruits/ Veggies) Today?	CD5551790	1086	MNABOY 7/29/21 11:40 P
Vegetable I ate today	MNABOY	617	MNABOY 7/29/21 11:38 P
Did I track my exercise yesterday?	MNABOY	556	MNABOY 7/29/21 11:37 P
Log in points + bonus spin	CD11393095	2458	MNABOY 7/29/21 11:36 P
Come on, let's chat!	CD14403552	3259	MNABOY 7/29/21 11:30 P
done #fitnessfeats	MAMADEE016	6	GEORGE815 7/30/21 4:34 P
done #goalfeats	MAMADEE016	7	TOCONNER 7/30/21 4:56 P
done #moveit	MAMADEE016	6	TOCONNER 7/30/21 5:10 P
done #eattherainbow	MAMADEE016	13	TOCONNER 7/30/21 5:14 P
done #foodfeats	MAMADEE016	10	TOCONNER 7/30/21 4:58 P
#Before & after August 2018 on left At 252 & 177 May, 2021. Highest weight was 313 in 2016ish!	LOSEWEIGHT1212	51	PWILLOW1 7/30/21 10:33 P
done #h2whoa	MAMADEE016	14	GEORGE815 7/30/21 4:33 P
HAPPY 71st BIRTHDAY to me	CHERRYZMB60	41	GEORGE815 7/30/21 4:31 P
Too funny!	NANHBH	29	NANCYANNE55 7/30/21 7:20 P
Meal prepping crack slaw after work. #eattherain	MARSHASHADOW	12	CHESTER47 7/22/21 9:32 A
“My kind of town” - picture of artwork at McCormick Place, Chicago.	NANHBH	11	ROCKYCPA 7/22/21 10:07 P
Joke time: Why did the robber jump into the shower? He wanted to make a clean getaway 🤦😊	TWIGBISKIT5	17	MADEINBRITAIN 7/23/21 4:18 A
Thursday	ENNAZUS176	17	URBANREDNEK 7/22/21 12:14 P
Morning stretching routine done ✔️… the Cooper-dog usually sticks one little paw out from under his	LESLIELENORE	29	ROCKYCPA 7/22/21 10:07 P
Yoga today. Happy Thursday!	GERRYH2	6	BLOND1E 7/22/21 8:52 A
Health is the greatest gift, contentment is the greatest wealth-relish and enjoy them. Happy Thursda	GRANDMOTHER20	20	KOSHIE1 7/22/21 3:11 P
Posted a photo	MIMAWELIZABETH	13	MOMMACAT57 7/22/21 1:20 P
“THE IMPORTANCE OF GOOD PEOPLE IN OUR LIFE IS JUST LIKE THE IMPORTANCE OF HEARTBEATS…IT’S NOT VISIBL	SWEETNEEY	25	ILOVEROSES 7/22/21 11:00 A
Early morning cardio done before 6:30. 5.83 km, 61 min 41% fat burn. Stay strong, be happy! 💥💫✨🌟�	ISNESS	25	ALLYLIZZY 7/22/21 11:32 A
Posted a photo	MIMAWELIZABETH	14	MOMMACAT57 7/22/21 1:20 P
Posted a photo	MIMAWELIZABETH	15	MOMMACAT57 7/22/21 1:19 P
Posted a goal	JIMMOORE14	6	MNABOY 7/19/21 1:15 P
When you ask your grandma what she did for exercise when she was your age. :)	ARCHIMEDESII	25	DESERTDREAMERS 7/20/21 1:24 A
CATWMNCAT, Since you were kind enough to share a smile with me, back at ya! Smiles everyone, smiles!	DLBEASYRIDER	11	GEORGE815 7/19/21 5:22 P
Posted a goal	JIMMOORE14	7	GEORGE815 7/19/21 5:22 P
Ahhhh. Post-vacation cleanse! Needing to eat healthy!! 🤣	TIKITOMBAN	12	GEORGE815 7/19/21 5:21 P
Good morning friends!! Well, got stocked up on all my goodies. Tried waxing for the first time. Deci	QSIESUE1960	10	PWILLOW1 7/19/21 6:25 P
Posted a photo	SIMPLY_JAE	32	PATRICIA-CR 7/21/21 9:35 A
After working my 12 hour overnight shift I got home relaxed a few minutes and then we got to the gym	AKPIPER	17	AKPIPER 7/24/21 2:47 P
Have a L💓vely Monday my friends!😊	BARBIEE52	27	STILLSPARKLEIGH 7/21/21 8:25 A
I’m at 4	MZADAMS	19	CHANGINGDEDA 7/20/21 12:07 A
found this of facebook	75HEALTHYME	27	GEORGE815 7/19/21 6:03 P
Hope you are having a great weekend...it is very pleasant here today...77 at the moment. Got my wate	DARLENEK04	26	BONNIE1552 7/21/21 8:16 A
Skipping Monday sounds like a plan. lol 8~)	HAPPY-CATHE	40	JUDY1676 7/19/21 7:12 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k	REJOHNSON3	8	GEORGE815 7/19/21 6:03 P
How I spent my weekend!	GCWILLI1	21	CHERRYZMB60 7/19/21 9:35 P
My evening run was 6.08 km in 47 min. Yesterday was rest day. Goodnight, friends! 🙌🍀☺️💚	ISNESS	20	GEORGE815 7/19/21 6:02 P
Our Sweet Visitor who comes by to visit with our Bobby Boy. It seems she feels very much at home.	ALLENJOSEPH	22	ALLYLIZZY 7/21/21 12:24 P
A chuckle to start the day	ARCHIMEDESII	24	KAYDE53 7/14/21 5:17 P
Get a 0 give a Goodie	MNABOY	984	KATIE3908 7/14/21 10:10 A
Let's Do This ! THE GOODIE GAME !!	RFMNURSEMILLER	3219	KATIE3908 7/14/21 10:10 A
Daily chit chat	SLIMDENNIS	4400	JACK714 7/16/21 10:45 A
I ate 5 Fruits & 5 Veggies. #eattherainbow	PATRICIAANN46	4	ALLENJOSEPH 7/12/21 11:58 P
have a great night #foodfeats	SUNQUEE	11	TOCONNER 7/14/21 6:29 A
I ate 5 Fruits & 5 Veggies today. #eattherainbow	PATRICIAANN46	11	FISHGUT3 7/13/21 8:28 A
Day 1. I haven’t tracked in a while. I got in a 47 minute workout and tracked all my meals. My day	LEAVES1026	19	6GORRES2 7/13/21 4:53 A
Heading in the right direction 👍	CARLOSLAKELAND	24	TMP0418 7/20/21 7:36 A
I exercised for a total of 60 minutes today. #moveit	PATRICIAANN46	11	BILLTHOMSON 7/14/21 6:23 A
Rowing and strength training today! Happy Monday evening, friends! 🌟💫☺️💪💕	ISNESS	18	NAVYWIFESKI 7/13/21 9:09 A
~What's Cookin' Tonight?~	CD11069392	1552	MNABOY 7/12/21 12:13 A
Say it in 5 words	CD11393095	1131	MNABOY 7/12/21 12:13 A
Did you claim Bonus Team Points for NEAR Sparks	MNABOY	1674	MNABOY 7/12/21 12:11 A
I ate 5 Fruits & 5 Veggies today. #eattherainbow	PATRICIAANN46	9	BILLTHOMSON 7/13/21 7:10 A
Is it okay if I eat fewer calories than suggested?	WILLIAM1751	9	WLHOPE 7/12/21 11:08 P
Posted a goal	MARSHASHADOW	8	EVILCECIL 7/12/21 6:34 A
Fitness Feats are met. #fitnessfeats	PATRICIAANN46	11	GEORGE815 7/12/21 4:40 P
Posted a photo	WHITBY2020	30	QUARTERMASTER3 7/12/21 4:56 P
I ate 5 Fruits & 5 Veggies today. #eattherainbow	PATRICIAANN46	25	BILLTHOMSON 7/13/21 7:10 A
I exercised for a total of 60 minutes today. #moveit	PATRICIAANN46	17	BIGRENTMAN 7/12/21 9:55 P
Recipe - Just like fries Rutabagas, cut up like fries, lightly spray with olive oil, roast for one h	AUTUMNAGATE	10	GEORGE815 7/12/21 4:38 P
Homemade banana bread yum	GOALGETTER1211	41	GEORGE815 7/12/21 4:36 P
Just for Fun.. did you play this game as a kid? with this deck or another old maid game deck or with	75HEALTHYME	33	GEORGE815 7/12/21 4:37 P
Fitness Feats are met. #fitnessfeats	PATRICIAANN46	5	MIMIOH 7/12/21 7:47 A
I ate 5 Fruits & 5 Veggies today. #eattherainbow	PATRICIAANN46	9	TOCONNER 7/11/21 9:06 A
I exercised for a total of 60 minutes today. #moveit	PATRICIAANN46	10	CKEYES1 7/11/21 9:53 A
A Question..	75HEALTHYME	23	ILOVEROSES 7/11/21 10:48 A
Not sure where I found this little message	75HEALTHYME	22	PEGJW111 7/11/21 11:50 A
Posted a photo	JUDY1676	18	STARMONICA 7/11/21 6:03 A