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HSMOM2FOUR's Photo HSMOM2FOUR SparkPoints: (0)
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6/26/10 7:31 A

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Welcome! Glad to have you here!

You can probably get the book from your local library as well - I know my library has it!

NO EXCUSES!!!

"For I am the LORD, your God, who takes hold of your right hand and says to you, do not fear; I will help you." Isaiah 41:13
JACBUTTER's Photo JACBUTTER SparkPoints: (0)
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6/22/10 2:29 P

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emoticon

"Don't worry about yesterday, it is behind you. Don't fret about tomorrow, it is not here yet. Concentrate on today, it is the only day you have any control over."


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THENEWME43's Photo THENEWME43 Posts: 9,178
6/14/10 12:12 A

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emoticon Dennet!

Annette


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MOMOF4FOXES's Photo MOMOF4FOXES Posts: 185
6/10/10 10:41 P

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Hi Dennet! Welcome to Spark People! This is a great site and a great help. There is so much it can be overwhelming. Just keep at it. I read a good motivational book called Never Say Diet by Chantell Hobbs. She lost over 200 lbs. and it is encouraging then gives you ideas. I read that to DECIDE I needed to change then joined Spark to help me actually do it. One thing she says to do is to make a surrender statement and to say it every morning. I scrapbooked mine and surrounded it with encouraging Bible verses. It helps a lot. One verse I like is Isaiah 41:10. Check it out!

Decide. Commit. Succeed. (It can be done! I will do it!)

1 Cor. 6:19-20 Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own, you were bought at a price. Therefore, honor God with your body.


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KATIEJO5's Photo KATIEJO5 Posts: 2,113
6/9/10 11:07 A

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Hey, Dennet, welcome! You can buy the Spark book anywhere. Amazon has it too. It is a big help in stepping you toward a healthy lifestyle.

You might want to set up your Sparkpage right away. That way we can stop by and say hello, send you goodies, just encourage you!

Katie
PST
'Work as if there's no prayer, pray as if there's no work.'

One thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on toward the goal for the prize of the upward call of God IN CHRIST JESUS.
Philippians 3.13-14


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DAWNMARIEMOMOF9's Photo DAWNMARIEMOMOF9 Posts: 1,378
6/9/10 8:37 A

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Welcome! You have great goals and I wish you the best of luck. YOU CAN DO IT!!

Dawn, married for 23 years to Dean. Blessed to be a home schooling mom to Mackenzie, Carter, Reegan, Cael, Quincy, Addelynn, Cade, Kyler , Jaycie,


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BUCKEYS4 Posts: 3
6/9/10 7:47 A

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Hi my name is Dennet and I am new to the sparks page. I haven't read the book and was wondering where to get it? I have been homeschooling for 10 years. I have four children, 19,16,11,8. The 19 yr old graduated from hs in 2008 and the 16 yr old wanted to go to school in 2008. So I'm down to 2 very active boys. I need to lose about 50 lbs. I mostly want to lose it to be healthy for my kids and myself. I am a emotional eater and struggle with it. I have been trying to give it to the Lord. Please pray for me. I'm looking forward to hearing from anyone. In Christ.

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