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URBANAUDREYE's Photo URBANAUDREYE Posts: 10,147
11/1/12 4:31 P

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Welcome to the team!

Audrey
NEPA - EST

Co-leader of Living with Bipolar Disorder
Join Us!
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ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania


 current weight: 258.0 
258
227.25
196.5
165.75
135
CD12848999 Posts: 9
8/10/12 2:25 P

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HEARTS116's Photo HEARTS116 SparkPoints: (317,653)
Fitness Minutes: (6,370)
Posts: 46,768
8/10/12 11:09 A

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Welcome to the team!
Good luck on your weight loss journey!
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Total SparkPoints: 317,653
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312,499
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SHELLYGON321's Photo SHELLYGON321 Posts: 1,480
8/10/12 8:59 A

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Hello and welcome!! This is a great place. I have also had a really hard time with weight. I think you have to have the mindset that you're changing your life. It can't be a diet or a quick fix or a "I want to lose weight for that vacation." It is a slow process and one thing I have seen here, is people get discouraged after a week or two and quit. This is a slow process and it takes time. You are going to change the way you behave, the way you think, the way you eat...ect. YOU CAN DO IT! We all can, and we're all here to help. Check out the site, find yummy recipes, make friends, join challenges.......AND BE HEALTHY!!!

 Pounds lost: 64.8 
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8/10/12 3:45 A

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