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ZAPME911's Photo ZAPME911 SparkPoints: (0)
Fitness Minutes: (11,397)
Posts: 3,462
4/16/10 4:13 P

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Hello and welcome to the team. Good luck to you.

 Pounds lost: 0.0 
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JENGERHART's Photo JENGERHART Posts: 44
4/16/10 11:35 A

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Welcome! Lots of wonderful support on this site, this is my 2nd week and tho it isn't looking like a good loss week, I am still eating better and focusing on my goals and that has always been my struggle!

JenG
Nobody care if you are miserable, so you might as well be happy.


 current weight: 201.3 
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NOMORELIMITS's Photo NOMORELIMITS Posts: 3,500
4/16/10 8:59 A

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If you will do what you CAN.... God will do what you CAN'T.

Leader of Barry's Bootcamp
Goals for the week
* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
NO LIMITS


 Pounds lost: 17.0 
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MOMOF4FOXES's Photo MOMOF4FOXES Posts: 185
4/15/10 9:56 P

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Hi! I Momof4Foxes because our last name is Fox and I have 4 children. I go to a church and we started reading Never Say Diet by Chantel Hobbs. It is a great motivating book!! I decided I really do want to change and want to lose weight. Someone suggested Sparkpeople to me a year ago, but I wasn't ready to make the commitment then. My goals are to really do it and lose weight this year. I already exercise at the YMCA quite a bit. They have free day care and that works well for me. I need to learn more what foods to eat and control my eating habits. That is why I started Spark People.

Decide. Commit. Succeed. (It can be done! I will do it!)

1 Cor. 6:19-20 Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own, you were bought at a price. Therefore, honor God with your body.


 Pounds lost: 35.0 
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