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SHOAPIE's Photo SHOAPIE Posts: 39,304
2/28/13 7:55 P

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welcome

 Pounds lost: 7.3 
0
8.75
17.5
26.25
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 18,125
2/28/13 1:09 P

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Welcome to the team

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 156.8 
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CD12666769 Posts: 1,882
2/28/13 1:14 A

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welcome

MARYALICE411's Photo MARYALICE411 Posts: 37,199
2/27/13 4:56 P

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emoticon

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 170.0 
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CD13701709 Posts: 181
2/27/13 1:17 P

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CD13701709 Posts: 181
2/27/13 1:14 P

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CD13623456 SparkPoints: (7,345)
Fitness Minutes: (6,784)
Posts: 327
2/27/13 12:16 P

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GRANNYSUE9's Photo GRANNYSUE9 Posts: 10,472
2/27/13 11:49 A

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emoticon

Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time



You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar Centraltimezone


 current weight: 197.0 
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SHARON632's Photo SHARON632 SparkPoints: (0)
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Posts: 16,375
2/27/13 11:18 A

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emoticon Hi MACJIMMY and emoticon to the team. There are lots of friendly and supportive people here on this team who are in their 50s and 60s. We are happy to have encouraging and supportive here regardless of age. emoticon

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 235.0 
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CD13686350 Posts: 4,396
2/27/13 10:05 A

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CD6145574 Posts: 9,974
2/27/13 9:54 A

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emoticon emoticon

my sister lost 105 pounds walking 15000 steps a day at age 63.

i lost 44 pounds by giving up sugar and grain products at 61.

emoticon

CD13135891 Posts: 570
2/27/13 9:00 A

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CD13686350 Posts: 4,396
2/27/13 7:47 A

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CD13602258 SparkPoints: (36,226)
Fitness Minutes: (34,443)
Posts: 674
2/27/13 5:46 A

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Welcome to sparks emoticon
it is a great place for support, encouragement, tracking, info... just take it slow, one thing at a time. I've only been here for about a month and i love it. It helps me lots.
good luck emoticon

CD13304682 SparkPoints: (3,930)
Fitness Minutes: (753)
Posts: 22
2/27/13 1:16 A

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