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CD13497145 SparkPoints: (2,308)
Fitness Minutes: (1,252)
Posts: 23
3/1/13 8:41 P

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CD13497145 SparkPoints: (2,308)
Fitness Minutes: (1,252)
Posts: 23
3/1/13 8:38 P

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CD13497145 SparkPoints: (2,308)
Fitness Minutes: (1,252)
Posts: 23
3/1/13 8:35 P

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CD13497145 SparkPoints: (2,308)
Fitness Minutes: (1,252)
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3/1/13 8:32 P

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CD13497145 SparkPoints: (2,308)
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3/1/13 8:27 P

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SHARON632's Photo SHARON632 SparkPoints: (0)
Fitness Minutes: (19,499)
Posts: 16,375
2/28/13 10:30 P

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emoticon Hi Linda and emoticon to the team. I am 69, mother to 3 (1 girl, 2 boys) and grandmother to 4 (1 boy, 3 girls). I loved walking before it became so difficult. I am hoping with some weight loss and another knee replacement my future will include walking again.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 235.0 
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221.25
197.5
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 18,125
2/28/13 8:23 P

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Hi Linda. Welcome to the team

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 156.8 
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SHOAPIE's Photo SHOAPIE Posts: 39,304
2/28/13 8:04 P

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Welcome

 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
GRANNYSUE9's Photo GRANNYSUE9 Posts: 10,472
2/28/13 1:21 P

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emoticon emoticon emoticon

Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time



You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar Centraltimezone


 current weight: 197.0 
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CD6145574 Posts: 9,974
2/28/13 7:54 A

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emoticon emoticon

my sister lost 105 pounds walking 15000 steps a day at age 63.

i lost 44 pounds by giving up sugar and grain products at age 61.

emoticon

CD13497145 SparkPoints: (2,308)
Fitness Minutes: (1,252)
Posts: 23
2/27/13 8:01 P

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CD13135891 Posts: 570
2/27/13 5:46 P

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MARYALICE411's Photo MARYALICE411 Posts: 37,199
2/27/13 4:11 P

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emoticon Linda. I'm MaryAlice and wish I could hike the red woods.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 170.0 
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DAKOTA50's Photo DAKOTA50 Posts: 909
2/27/13 3:57 P

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Welcome to the team, Linda. I'm 56, tried lots of diets, came back to SP, and I haven't lost any actual pounds since December, but I'm losing inches - 5 off so far. I have 2 children and 3 lovely grands. I try and walk 5 miles a day with Leslie Sansone DVDs 5-6 times a week. Glad you are here! emoticon

I see you don't have your SparkPage set up ... can I just encourage you to do that?! If you don't have a Spark Page, we can't give you goodies or leaves messages for you. Goodies are fun!

Edited by: DAKOTA50 at: 2/27/2013 (15:58)
I can do all things through Christ who strengthens me. -Apostle Paul

* Never, never, never, never give up. -Winston Churchill


Total SparkPoints: 0
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49
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CD13497145 SparkPoints: (2,308)
Fitness Minutes: (1,252)
Posts: 23
2/27/13 3:36 P

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