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2BHEALTHY461 SparkPoints: (552)
Fitness Minutes: (55)
Posts: 2
2/11/20 6:25 P

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I am rejoining Sparks again. Not sure when I was here before.
Who can direct me to my former spark page and photos?

I am retired now , do yoga once a week, and participate in knitting groups.

However, I know I must become much more active. Yes, I can put my needles down and walk or swim at the Y.

Fran, and listed as 2bhealthy461

NDCAROL's Photo NDCAROL Posts: 3,078
1/15/20 8:24 A

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emoticon emoticon

Welcome back to the SP family.

"If you wanna be somebody else, if you're tired of fightin' battles with yourself, if you wanna be somebody else, Change Your Mind." Sister Hazel, from "The Fortress" CD.

I am stronger than the food.

I am not that person any more.


 Pounds lost: 12.0 
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NEWVINE's Photo NEWVINE SparkPoints: (368,448)
Fitness Minutes: (328,152)
Posts: 16,475
1/13/20 1:07 P

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WELCOME BACK emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,603
1/13/20 12:17 P

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Great that you are back!



"This too shall pass."


 Pounds lost: 54.6 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 606,936
1/13/20 12:12 P

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Well, glad you're back! Lots of life changes to be sure! Good that your daughter is now on-board w/3 healthy meals/week, too!

Good luck.

Love is the root of all things good in life.


 current weight: 100.0 
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GRAMDEB16's Photo GRAMDEB16 SparkPoints: (3,743)
Fitness Minutes: (1,688)
Posts: 42
1/13/20 12:01 P

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I was a Spark person several years ago and lost 50 pounds. Then things went crazy with my family and I adopted my 4 year old grand daughter and I let myself go. I gained it all back and more! My daughter is now 9 and I want to get back to feeling healthier again!

I am starting off slow, using my Wii again and gradually changing how I eat. One of the best side effects is that when I started using the Wii, my daughter decided to get off the computer and use it too! She has also agreed to start eating at least 3 meals a week that are healthier.

I am so glad Sparkpeople is still here!

 February Minutes: 1,145
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