Group photo
Author:
TARHEALGAL's Photo TARHEALGAL Posts: 23
9/18/19 9:29 P

My SparkPage
Send Private Message
Reply
Thank you all for your warm welcome. As for the weather...It's been a beautiful, sunny and mild day today. Starting to see 58-68 degrees in the evenings. Daytime temperature is fluctuating between upper 70s to 90 degrees.

Edited by: TARHEALGAL at: 9/18/2019 (21:30)
TERMITEMOM's Photo TERMITEMOM Posts: 54,958
9/18/19 8:18 P

My SparkPage
Send Private Message
Reply
Yes Carole, you can do it. A little at a time. Your plan is sound.

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
-DEIRDRE-'s Photo -DEIRDRE- Posts: 31,718
9/18/19 11:39 A

My SparkPage
Send Private Message
Reply
emoticon to the team Carole! How is the weather in North Carolina this time of year?

Edited by: -DEIRDRE- at: 9/19/2019 (09:52)
Smoke-free since 1993
Alcohol-free since 1997


 August Minutes: 355
0
34
68
102
136
TARHEALGAL's Photo TARHEALGAL Posts: 23
9/17/19 9:30 P

My SparkPage
Send Private Message
Reply
Hello everyone:

I'm new to this team and believe I can learn a lot from fellow pre-diabetic sparkers here. I recently learned that my a1c is currently 6.2 and was told to watch my sweets intake and lose weight. I have to admit that I am a bit hooked on sweets. So, I'm striving to cut back on it and searching for healthier main courses and snacks. Also attempting to walk daily (except Sundays) no less than 2 miles everyday.

Yours truly,
Carole emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other Pre-Diabetic Sparkers Introduce Yourself to Team Forum Posts

Topics:
Last Post:
2/15/2020 2:37:20 PM
6/19/2020 4:44:08 PM
8/31/2019 9:28:08 PM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x18986x72302787

Review our Community Guidelines