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SOVTWALKER's Photo SOVTWALKER Posts: 15,895
10/22/12 7:27 P

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What chapter do you belong to? Walking more and eating less should put you on the right track. I do the walking okay, but I tend to forget about eating less! I need to be more diligent about that.

Anyone who has ever reached a goal started by taking that first step.


 Pounds lost: 39.6 
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48.75
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TOSLIMDOWN Posts: 3
10/22/12 12:18 P

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I belong to TOPS and really enjoy it. I am wanting to be more diligent about what I eat and being more supportive to my group. I seem to be in a long term plate, but am walking more and eating less, so this should get me going again.

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