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RDEEEEEEEEE's Photo RDEEEEEEEEE Posts: 2,756
8/7/13 7:13 P

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It took me a little more than a year to lose that much. Some weeks I'd lose about 5 and then nothing for a while. In the end, it ended up averaging about a pound a week. Seemed slow at the time, but it's stayed off and looking back, sooooo worth the continuous effort. Just changed one little habit at a time. Hnag in there & keeeeeeeeeeeep Sparking !

"Weakness of attitude becomes weakness of character." ~Albert Einstein

"Self-love, my liege, is not so vile a sin, as self-neglecting." ~ William Shakespeare

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in, forget them as soon as you can. Tomorrow is a new day, you shall begin it well and serenely...” ~ Ralph Waldo Emerson

"I get up, I walk, I fall down. Meanwhile, I keep dancing." ~Rabbi Hillel


 current weight: 140.0 
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KERRYG155's Photo KERRYG155 SparkPoints: (0)
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Posts: 23,663
7/28/13 8:53 P

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Welcome to the team. You'll find lots of support here to help you reach your goals.

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JESSIG5's Photo JESSIG5 Posts: 2,418
7/28/13 8:44 P

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Welcome Tiffany

emoticon

One day at a time; one pound at a time.

IS1GAR's Photo IS1GAR SparkPoints: (40)
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Posts: 1,993
7/28/13 10:15 A

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Tiffany no one can do it alone....we all need a lot of encouragement from others that are going through the same as you to be able to understand.
Please do not get disappointed if you don't do it all by your goal date, I have learned that by setting small goals I have seen better results and they are easier to reach...of course all with your BIG PRICE in mind.
Do not look at it as a DIET, just do one little change to make your life healthier and with the added bonus of looking Great.
I have faith in you! emoticon

Make a choice to talk more about your blessing than your problems...more good things will come your way when you do!
"Face it, if it came in a bottle everyone would have a good body"
Cher


 Pounds lost: 48.4 
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TTAYLOR1120's Photo TTAYLOR1120 SparkPoints: (1,969)
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7/28/13 10:02 A

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Thank you! I want to lose so bad, but have found that I am unable to do it alone! I look forward to getting to know you all!

 current weight: 228.4 
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IS1GAR's Photo IS1GAR SparkPoints: (40)
Fitness Minutes: (71,931)
Posts: 1,993
7/28/13 9:53 A

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emoticon Tiffany
This is a great website and wonderful team that is going to keep you motivated and focus to realize your goals, at the end is all up to you, but I will be happy to be with you along the way.
emoticon emoticon

Make a choice to talk more about your blessing than your problems...more good things will come your way when you do!
"Face it, if it came in a bottle everyone would have a good body"
Cher


 Pounds lost: 48.4 
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TTAYLOR1120's Photo TTAYLOR1120 SparkPoints: (1,969)
Fitness Minutes: (435)
Posts: 8
7/28/13 9:16 A

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Hello everyone! My name is Tiffany and I am a wife and mother of 2. I have tried everything to lose weight, and have had no luck! I am hoping that this page will help me lose! I am wanting to lose 70lbs by March 16, my birthday! I graduate from college in May, so this would be an awesome goal and reward for me! I look forward to getting to know you all and encouraging one another on this journey! Blessings to you all!

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