Group photo
Author:
NANAAHLGRIM SparkPoints: (111)
Fitness Minutes: (1,224)
Posts: 292
12/31/14 3:33 P

My SparkPage
Send Private Message
Reply
We can do this together. I have a different problem. I get to a certain weight and I fluctuate between 218 and 214.

 current weight: 239.6 
239.6
217.2
194.8
172.4
150
SKIRNIR's Photo SKIRNIR Posts: 5,448
12/31/14 3:16 P

My SparkPage
Send Private Message
Reply
Take it slow, but begin. Make small steps and don't expect quick change. Your body will fight it some and will loose the weight in spurts, which is very frustrating. But whatever you do, don't give up.

3/31/12 Trailbreaker half marathon 13.1 miles in 3 hours 13 minutes
4/20/13 Neighborhood Watch 5K 39:17.6
10/5/13 5K Grace Pet Fest 38:47.6
12/1/13 Secret City Half Marathon around 3 hours and 4 minutes
4/19/14 Butterflies for Hope 5K for Lupus 39:23.8
2/7/15 Hearts & Soles 5K, San Jose 34:50
3/12/16 Hearts &Soles 5K, San Jose 34:16


 current weight: 12.8  over
15
7.5
0
-7.5
-15
BETH49's Photo BETH49 Posts: 172
12/31/14 3:03 P

My SparkPage
Send Private Message
Reply
Last year at this time I was traveling using wheelchairs and canes. Twelve months and two knee replacements later, I just got back from a three week adventure in the Nile Valley. My legs are strong but a year of surgeries and rehab have left me even squishier than the period of painful inactivity that came before.

I had a great time but, boy oh boy have I aged. My profile picture shows a happy but wide woman.

I've tried to lose weight before but have always been disappointed when I didn't lose all the weight in the first three weeks. I've given myself 6 months minimum to see a big difference, to lose 20 lbs, but I need to begin and make through the 3 week crap out phase.

Life is an adventure or its nothing at all- Hellen Keller


 current weight: 156.0 
187
177.25
167.5
157.75
148
Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x54344x60167244

Review our Community Guidelines