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NASFKAB Posts: 431,385
2/9/11 1:34 P

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Drink water, be active & track everything

Dhaka, Bangladesh
ROSEBUD1954 SparkPoints: (0)
Fitness Minutes: (3,630)
Posts: 252
2/9/11 10:52 A

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Watch your carb intake! Dreamfields pasta is low glycemic and doesn't spike my blood sugars, brown rice, Whole grain or whole wheat breads (make sure the ingredients list Whole wheat) and best advice given to me Test Test Test. You need to do this especially when first diagnosed, in the AM before eating, after meals, at betime and keep the food tracker and Glucose tracker up to date to see what is spiking your BG,
In Maryland we have a Channel where they have DIY Diabetes show.
Ask here if you need more. Good Luck! emoticon

emoticon Rose

 current weight: 175.8 
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CROYLE55 Posts: 1,456
2/9/11 8:12 A

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Welcome. Everyone here is just the type of people you want on your side to give you support. Love and light Carol

 Pounds lost: 35.0 
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NASFKAB Posts: 431,385
2/9/11 12:03 A

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Welcome

Dhaka, Bangladesh
LITTLEWIND53's Photo LITTLEWIND53 Posts: 21,610
2/8/11 6:59 P

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emoticon

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
DKOMADIN's Photo DKOMADIN Posts: 629
2/8/11 5:39 P

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I am also new to diabetes and this group is awesome.

The most beautiful thing is to see a person smiling… And even more beautiful is, knowing that you are the reason behind it!!!

Live in such a way that those who know you but don't know God
will come to know God because they know you


 current weight: 185.0 
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8RIGHT2DAY's Photo 8RIGHT2DAY Posts: 1,201
2/8/11 4:15 P

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Hello from from cold, snowy Colorado!

I am new to this group but not to Sparks I do not know anything about this and I will accept any food suggestions.

Glad for the Sparks website and it's members.



Remember to be yourself, because the people that matter don't mind, and the people that mind don't matter.

The quickest way to failure is to try to please everyone.


Life is short! Break the rules! Forgive quickly! Love truly, Laugh uncontrollably..And never regret anything that made you smile.

I've come to realize that the difference in success or failure is not how you look, how you dress, or how you're educated. It's how you think!


 current weight: 150.0 
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