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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 67,132
6/2/19 11:35 A

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Welcome back!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everyone on the couch."
CD14275726 Posts: 8
6/2/19 10:24 A

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Hello all Sp. I am 63 yr old and I have been a SP member before. but left. Now I am back.
I have started again the last few weeks. I have to lose 75 lbs per dr.'s orders. I have found out that I have Lupus and need to have the right knee replaced. So all the help is needed. I do not work any more. But I do try to exercise by walking several times a day.

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