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SPARK_MERLE's Photo SPARK_MERLE Posts: 11,423
1/15/21 6:54 P

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Welcome back! Rather than do a comparison of SparkPeople and Weight Watchers, I would recommend that you dive into SparkPeople, set up your goals and start following our program to a more fit you. An important aspect of any plan is to do things that you can continue for life: eating sensibly, working out regularly, sleeping well.

I hope you are already off to a good start in the new year. emoticon

~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
MSJOEY088 SparkPoints: (68)
Fitness Minutes: (30)
Posts: 3
12/28/20 1:43 P

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Now I would like to start again and lose at least 20 lbs.I was wondering how Weight Watchers differs that SparkPeople. My sister swears by this.

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