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NOMI_822's Photo NOMI_822 Posts: 7,266
7/11/17 1:58 P

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To all the new members. I found this to help me with accountability. Everyone is so supportive too. emoticon emoticon

Co-leader of the Small Goals Commitment Challenge
Co -leader We Want to Succeed team.
When things go wrong as they sometimes will, When the road you're trudging seems all uphill, When the funds are low and the debts are high, And you want to smile but you have to sigh, When care is pressing you down a bit rest if you must, but don't you quit.


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KAREN_EDMONDS's Photo KAREN_EDMONDS Posts: 18,387
7/11/17 8:34 A

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Welcome to a great start for your healthy and fit lifestyle!

 Pounds lost: 30.0 
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Posts: 255,266
7/11/17 6:10 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 241,040
7/10/17 11:22 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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DEE107's Photo DEE107 SparkPoints: (1,569,428)
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7/10/17 11:15 P

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Hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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1CRAZYDOG's Photo 1CRAZYDOG Posts: 740,633
7/10/17 6:03 P

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we're here for you!

Love is the root of all things good in life.


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7/10/17 5:28 P

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CD4114015 SparkPoints: (0)
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Posts: 255,266
7/10/17 5:28 P

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DEERLADY45's Photo DEERLADY45 Posts: 12,328
7/10/17 5:11 P

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THANKS so much for the warm welcome, i appreciate you all! emoticon emoticon BIG HUGS AND BLESSINGS
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2BDYNAMIC's Photo 2BDYNAMIC Posts: 75,276
7/10/17 4:34 P

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emoticon ...So glad to have you here. I am also finding these small goals to be working in my health and a number of areas in my life which is so great!

Leader of "I LOVE My Body" team
Leader of "Slightly Off the Wall" #1 humor team

Author of "It Happened at Dawn" ...memoir
Author of "You Don't Have to Be a Star to Shine"


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TERRI1458's Photo TERRI1458 Posts: 6,112
7/10/17 4:25 P

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We are glad to have you join!!!! emoticon

“Therefore humble yourselves under the mighty hand of God, that He may exalt you in due time, casting all your care upon Him, for He cares for you.” 1 Peter 5:6-7
TERRI (CST) - A member of the " 5% Challenge Community" and "Starfish" team, "Biggest Loser Challenge" member on the Emerald Gem Team, many Christian Spark groups, Dance like nobody is watching, Small Commitment group, and Crazy about Cats.


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SUSIEMT's Photo SUSIEMT Posts: 11,059
7/10/17 4:17 P

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Welcome! Enjoy your healthy lifestyle journey! emoticon

Susie South Central WI

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results"
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!


"Did I offer peace today? Did I bring a smile to some


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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (271,775)
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7/10/17 4:14 P

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Jeanette
Time Zone: CST
Tennessee


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LITTLESTAR3222's Photo LITTLESTAR3222 Posts: 3
7/10/17 3:26 P

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Hi Sparkers. I love these team goals. I flourish with organization, and I've just been handed a beautiful framework to begin my weight loss journey. I'm 72 and weight loss is very important. Thank you so much for the help.

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