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FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (705,097)
Fitness Minutes: (104,114)
Posts: 28,074
8/30/09 8:47 A

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ASHLEY, WELCOME TO SP AND THE TEAM. SP HAS SO MUCH TO OFFER, TAKE YOUR TIME LEARNING YOUR WAY AROUND. SET SMALL GOALS FOR YOUR SELF SO YOU DON'T GET OVERWHELMED. YOU HAVE ANY QUESTIONS OR PROBLEMS, JUST ASK. WERE ALL HERE FOR THE SAME REASONS AND TO HELP EACH OTHER.
KEEP SPARKLING !!!
LOVE YA', FLUTTERFLI emoticon
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As long as we keep trying, theres always hope !


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ELDORADO2's Photo ELDORADO2 Posts: 10,199
8/29/09 5:32 P

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Hello and Welcome to the team. You will do well here because you are really committed this time. i widh you the best,
Eldora

 Pounds lost: 22.0 
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JEFALLEN's Photo JEFALLEN Posts: 1,527
8/29/09 3:46 P

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emoticon to SP and welcome to the team. If you put your mind to it you will succeed. My advice is to use SP to help maintain your focus, You will find all kinds of encouragement here.

Good luck,
Jeff

Jeff,

"The brick walls are not there to keep us out; the brick walls are there to give us a chance to show how badly we want something." ~Randy Pausch


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JULSMUM's Photo JULSMUM SparkPoints: (0)
Fitness Minutes: (58,006)
Posts: 7,185
8/29/09 3:46 P

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Welcome to SPARK; you will change your lifestyle if you use the resources on this website. I haven't lost much weight, but my life has radically changed. If you stick with it you will never be on a diet again. There is lots of support here. Be sure to make full use of the message boards; ask questions when you need help.
Good luck and God bless you on your journey!

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ASHLEYLR71's Photo ASHLEYLR71 Posts: 5
8/29/09 2:17 P

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Hi I am joining spark people looking for support, inspiration, & motivation! I have a BIG goal of losing 50 lbs and KNOW that I will need help. I have tried & accomplished, failed & gained, and have committed to trying again. I need somthing different this time..so here I am!

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