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MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/16/14 4:58 P

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9/16 2 again

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167
MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/15/14 8:39 A

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9/15 Just 2 for us but all my other teams got 10 or 20. Why is that?!!

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167
OSDOWNS's Photo OSDOWNS SparkPoints: (112,512)
Fitness Minutes: (33,992)
Posts: 2,181
9/15/14 6:29 A

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Sarah

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
9/15/14 5:29 A

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9/15 3 points!

Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
9/14/14 8:52 A

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9/14 1 point

Sharon emoticon

Edited by: SUNSHINEYOURWAY at: 9/14/2014 (08:53)
Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -1.6  under
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Posts: 2,181
9/14/14 8:42 A

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Sarah

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9/14/14 8:40 A

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Sarah

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MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/14/14 7:57 A

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9/14 2 points

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167
CAROLJ35's Photo CAROLJ35 Posts: 17,838
9/13/14 8:56 P

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MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/13/14 9:39 A

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9/13 Just one little one!

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
9/13/14 9:05 A

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9/13 2 points

Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -1.6  under
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Posts: 2,181
9/13/14 6:01 A

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Sarah

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CAROLJ35's Photo CAROLJ35 Posts: 17,838
9/12/14 10:34 P

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
9/12/14 6:02 A

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9/12 3 points

Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -1.6  under
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Fitness Minutes: (33,992)
Posts: 2,181
9/12/14 2:33 A

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Sarah

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MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/12/14 12:01 A

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Up late and already spinning!!
9/12 3 points

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167
CAROLJ35's Photo CAROLJ35 Posts: 17,838
9/11/14 7:49 P

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MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/11/14 8:43 A

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9/11 3 points

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167
OSDOWNS's Photo OSDOWNS SparkPoints: (112,512)
Fitness Minutes: (33,992)
Posts: 2,181
9/11/14 7:04 A

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2

Sarah

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
9/11/14 6:21 A

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9/11 3 points

Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -1.6  under
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CAROLJ35's Photo CAROLJ35 Posts: 17,838
9/10/14 9:06 P

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9/10/14 1:23 P

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Sarah

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
9/10/14 11:56 A

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9/10 1 point

Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -1.6  under
5
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Fitness Minutes: (33,992)
Posts: 2,181
9/10/14 9:55 A

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Sarah

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MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/10/14 9:29 A

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1 stinky point!
emoticon

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167
STORMIECAT065's Photo STORMIECAT065 SparkPoints: (0)
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Posts: 8,958
9/9/14 8:02 P

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5 points for me.... Not great but not awful. :)

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


 current weight: 218.0 
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170.75
155
MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/9/14 10:13 A

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9/9 20 points emoticon
Looks like we are on a roll!

Edited by: MARYELLEN301 at: 9/9/2014 (10:51)
Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
9/9/14 8:55 A

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9/9 20 points! emoticon

Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -1.6  under
5
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0
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OSDOWNS's Photo OSDOWNS SparkPoints: (112,512)
Fitness Minutes: (33,992)
Posts: 2,181
9/9/14 5:40 A

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20

Sarah

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CAROLJ35's Photo CAROLJ35 Posts: 17,838
9/8/14 2:13 P

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10 emoticon


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MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/8/14 10:29 A

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9/8 just 2 today

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
9/8/14 9:26 A

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9/8 10 points emoticon

Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -1.6  under
5
2.5
0
-2.5
-5
OSDOWNS's Photo OSDOWNS SparkPoints: (112,512)
Fitness Minutes: (33,992)
Posts: 2,181
9/8/14 6:23 A

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3

Sarah

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Posts: 8,958
9/7/14 7:20 P

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7 for me

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


 current weight: 218.0 
218
202.25
186.5
170.75
155
CAROLJ35's Photo CAROLJ35 Posts: 17,838
9/7/14 6:23 P

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3 (I got a total of 76 points, but only 3 for us!!!)


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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
9/7/14 10:22 A

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9/7 50 Points emoticon

Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -1.6  under
5
2.5
0
-2.5
-5
MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/7/14 9:32 A

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9/7 3 points

Sarah...see what a decent nights sleep will do for your spinning power!!!

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167
OSDOWNS's Photo OSDOWNS SparkPoints: (112,512)
Fitness Minutes: (33,992)
Posts: 2,181
9/7/14 9:06 A

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50!!

Sarah

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CAROLJ35's Photo CAROLJ35 Posts: 17,838
9/6/14 2:58 P

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2 today

GEE, everyone got higher numbers than I.

Edited by: CAROLJ35 at: 9/6/2014 (15:00)

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
9/6/14 11:32 A

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9/6 10 points

I just Love it that our rankings are improving!

emoticon Raleigh Spark Team!

Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -1.6  under
5
2.5
0
-2.5
-5
MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/6/14 7:08 A

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9/6 20 points

And have you noticed we are now up to #23 in the rankings? Yeah Team!

emoticon

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167
OSDOWNS's Photo OSDOWNS SparkPoints: (112,512)
Fitness Minutes: (33,992)
Posts: 2,181
9/6/14 2:13 A

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50!!!

Sarah

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CAROLJ35's Photo CAROLJ35 Posts: 17,838
9/5/14 9:36 P

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20 today!


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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
9/5/14 2:04 P

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9/5 2 points

Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -1.6  under
5
2.5
0
-2.5
-5
MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/5/14 9:14 A

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9/5 20 BIG ones! emoticon

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167
CAROLJ35's Photo CAROLJ35 Posts: 17,838
9/4/14 9:47 P

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one


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MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/4/14 6:52 A

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9/4 2 points

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167
OSDOWNS's Photo OSDOWNS SparkPoints: (112,512)
Fitness Minutes: (33,992)
Posts: 2,181
9/4/14 4:48 A

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20!

Sarah

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CAROLJ35's Photo CAROLJ35 Posts: 17,838
9/3/14 9:23 P

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1 today


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MARYELLEN301's Photo MARYELLEN301 Posts: 10,377
9/3/14 9:17 A

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9/3 2 points

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 169.0 
209
198.5
188
177.5
167

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