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RHOWEEDIANE's Photo RHOWEEDIANE Posts: 28
4/14/11 3:11 P

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Here!!

 Pounds lost: 68.0 
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LIZZYISFAT's Photo LIZZYISFAT SparkPoints: (0)
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4/14/11 12:38 P

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Just joined SparkPeople today. Facing the fact that I have put on 70lbs within the past few years is a tough thing. Have spent the past year cracking jokes about my weight. Going through a recent breakup and now it is time to make some life changes.

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1_OF_5's Photo 1_OF_5 Posts: 326
4/14/11 12:19 P

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Lifted weights yesterday and feel great!!

 current weight: 227.5 
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DANI8089 SparkPoints: (0)
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4/14/11 12:03 P

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Good Morning everyone...it's almost the weekend!!

 current weight: 215.0 
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MOMOF3DLL's Photo MOMOF3DLL SparkPoints: (0)
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4/14/11 11:49 A

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Good morning everyone!

 current weight: 191.0 
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SOUTHRNGIRL01's Photo SOUTHRNGIRL01 SparkPoints: (0)
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4/14/11 11:37 A

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Good afternoon!

 current weight: 264.0 
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SURREAL_LOVYN's Photo SURREAL_LOVYN SparkPoints: (0)
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4/14/11 11:12 A

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Morning people! Checking in from work this morning. Already been to the gym and completed most of my workout!

 current weight: 251.6 
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JOYCERN12's Photo JOYCERN12 Posts: 4,673
4/14/11 10:15 A

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GOOD MORNING ALL

Joyce

*BLC 17,18,19...23,24,25 ...41,42
AZURE DESTINATIONS

Former:
Amber Amazon Warrior
White Rabbit


 current weight: 204.2 
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CHATTORBOCS's Photo CHATTORBOCS Posts: 267
4/14/11 9:36 A

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Good morning everyone I am here :) Hope everyone is doing well!
Can someone please tell me how I get a weight loss tracker and my picture to post when I add a post

Edited by: CHATTORBOCS at: 4/14/2011 (09:39)
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KAZINMICH's Photo KAZINMICH Posts: 519
4/14/11 8:28 A

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I've been MIA for the past few weeks, and finally, today starts a somewhat normal day for me. Finally!

To keep cost of spices, whole grains, oils down, check to see if you have a local bulk food store near you. We have one in Ann Arbor called By The Pound. We buy our CousCous, flours, spices, etc in bulk there and it's half as expensive as the store. Plus you can choose to get smaller amounts, which is great for a budget or if you aren't sure if you like them :) :)

Another way I have learned to get my daughter to eat healthier is by slowly changing the food I give her. She LOVES chicken terriaki. Now we all know how much sodium is in the terriaki sauce! (pardon my spelling). What I started doing is each time lessening the terriaki sauce and adding chicken broth. Now we grill the chicken, put them in the frying pan with a tablespoon of terriaki sauce, cup broth, bring to a simmer, add the broccoli, put on the cover and once the broccoli is cooked it's time to eat. After she eats and compliments the food, I then tell her that I made it Healthier and she's losing weight because she choose healthier foods. It's still hard to get her to eat all the food we eat so I always keep baked chicken in the fridge, pre-cooked frozen nuggets/chicken in the freezer, so if she tries what we made she can say no thank you and make her own. I don't ever punish her over her food choices, but I am in control of what comes in the house. It's just like picking out her clothes - She's free to pick and choose and be in control of what she wears - within limitations. As she gets older that bubble of limitations gets larger so she can make more decisions while we still protect her from really bad ones. Hope that helps!

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DBS777's Photo DBS777 SparkPoints: (277)
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4/13/11 10:17 P

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I am here and ready to go and keep going until we reach our goals !



 current weight: 273.4 
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JOYCERN12's Photo JOYCERN12 Posts: 4,673
4/13/11 9:55 P

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HEY,WELCOME NEW MEMBERS
SEXYBACK- MY DAUGHTER LOVES THE NEW MEALS, TRY APPROACH OF ADVENTURE! ALSO, ONCE YOU STOCK UP OF SPICES, IT IS NOT AS EXPENSIVE.I CRIED AND PUT 1/2 THE STUFF BACK MY FIRST TRIP TO THE STORE! I CANNOT AFFORD TO JUST BY ALL THE THINGS BY THE PRINT OUT MENU, HAVE LEARNED TO MAKE SMART ADJUSTMENTS
D STEELE-K. WE ARE HERE AND READY TO ENCOURAGE, MOTHER OF 4, YOU HAVE MY ADMIRATION ALREADY!

Joyce

*BLC 17,18,19...23,24,25 ...41,42
AZURE DESTINATIONS

Former:
Amber Amazon Warrior
White Rabbit


 current weight: 204.2 
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DSTEELE-K SparkPoints: (0)
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4/13/11 8:51 P

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Hi, I'm a mother of four. I haven't done well by myself and I hope the encouragement will help motivate me.

CRYSTALLYNN18's Photo CRYSTALLYNN18 Posts: 671
4/13/11 8:07 P

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hi i'm here

 current weight: 326.4 
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SEXY1BACK SparkPoints: (0)
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4/13/11 3:15 P

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Hi trying to start losing weight, really struggling with the meals. I have three daughters don't want to punish them. I need help. Have to stay within budget help. emoticon

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DESIRAERAE SparkPoints: (0)
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4/13/11 12:44 P

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I'm here ... getting ready to work out! I'm new to this been using this for almost 2 weeks now ... I feel so much better getting myself in shape! Energizing!

 current weight: 175.0 
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DANI8089 SparkPoints: (0)
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4/13/11 11:35 A

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Hello everyone...have a wonderful day!

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FLAGHEAT's Photo FLAGHEAT Posts: 19
4/13/11 10:32 A

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Here! Just starting to check into this team after starting again recently!

Heather

"No matter how slow you go, you are still lapping everyone on the couch."

Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect. - Alan Cohen -


 current weight: 285.0 
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SUGAREE5 SparkPoints: (0)
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4/13/11 9:44 A

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I am here! beginning my third day. So far so good!

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JOYCERN12's Photo JOYCERN12 Posts: 4,673
4/13/11 7:17 A

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GOOD MORNING! JOYCE

Joyce

*BLC 17,18,19...23,24,25 ...41,42
AZURE DESTINATIONS

Former:
Amber Amazon Warrior
White Rabbit


 current weight: 204.2 
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CRYSTALLYNN18's Photo CRYSTALLYNN18 Posts: 671
4/13/11 3:28 A

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i'm here emoticon

 current weight: 326.4 
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CENTURYFLOWER's Photo CENTURYFLOWER SparkPoints: (0)
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4/13/11 1:31 A

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Here. =)

Alesha or Leesha
Earth Samuri
My Superpower is Dance Dance Revolution
My Weakness is Cold Weather
My Weapon is my Poison Blowgun
My Mode of Transportation is Kayak

BLC 18 Azure Destinations



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RHONDALEIGH3's Photo RHONDALEIGH3 SparkPoints: (0)
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4/13/11 12:09 A

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Here!

 current weight: 519.0 
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MDGIRL2177's Photo MDGIRL2177 Posts: 12
4/12/11 8:58 P

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Hey everyone! I'm here! Joined the team last year and this week decided to be active with the teams and hopefully make new friends! :)

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RSCHERMETT's Photo RSCHERMETT SparkPoints: (0)
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4/12/11 7:48 P

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Here...how do you get the fancy weight lose tracker everyone has?? ;)

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1_OF_5's Photo 1_OF_5 Posts: 326
4/12/11 4:09 P

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Still here, still going strong. Did 90 minutes of intense Yoga today!

 current weight: 227.5 
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WINSLOWGIRLS3's Photo WINSLOWGIRLS3 SparkPoints: (0)
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4/12/11 1:00 P

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Here! emoticon

 current weight: 182.0 
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SURREAL_LOVYN's Photo SURREAL_LOVYN SparkPoints: (0)
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4/12/11 12:24 P

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Good Tuesday to all, checking in emoticon

 current weight: 251.6 
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DANI8089 SparkPoints: (0)
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4/12/11 11:25 A

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Good Morning everyone

 current weight: 215.0 
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JOYCERN12's Photo JOYCERN12 Posts: 4,673
4/12/11 7:07 A

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CHECKING IN, OFF TO WORK. LATER! emoticon

Joyce

*BLC 17,18,19...23,24,25 ...41,42
AZURE DESTINATIONS

Former:
Amber Amazon Warrior
White Rabbit


 current weight: 204.2 
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BETINA88FAN's Photo BETINA88FAN SparkPoints: (0)
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4/12/11 2:47 A

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Here, had a great afternoon of exercise in my new workout room. emoticon

 current weight: 294.0 
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CRYSTALLYNN18's Photo CRYSTALLYNN18 Posts: 671
4/12/11 1:05 A

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hi, i'm here.

 current weight: 326.4 
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TONI_ROUGEAU Posts: 37
4/11/11 11:00 P

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here

 current weight: 217.0 
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SUGAREE5 SparkPoints: (0)
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4/11/11 9:49 P

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Here

Edited by: SUGAREE5 at: 4/11/2011 (21:50)
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WORKINGHARD777 Posts: 52
4/11/11 8:53 P

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here

GIZMO2WICKED's Photo GIZMO2WICKED Posts: 523
4/11/11 7:10 P

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Here

Gizmo2Wicked


 current weight: 193.2 
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NASHADEE Posts: 2
4/11/11 5:22 P

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here!

JOYCERN12's Photo JOYCERN12 Posts: 4,673
4/11/11 4:31 P

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AWESOME TO SEE ALL THE NEW MEMBERS, DOING GREAT HERE, JUST GO NEW BIKE TODAY! EXCITED AND READY FOR NEW CHALLENGES. JOYCE

Joyce

*BLC 17,18,19...23,24,25 ...41,42
AZURE DESTINATIONS

Former:
Amber Amazon Warrior
White Rabbit


 current weight: 204.2 
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JWOURMS's Photo JWOURMS Posts: 825
4/11/11 2:28 P

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Greetings fellow 30 year olds.
Its slow; but I'm making progress.
Spring is showing, not wearing socks in my shoes and have blisters O'plenty.
At least the weather's been nice.
How are you doing?

..you may not be able to really feel compassion toward others until you are able to feel compassionate toward yourself. Margaret Paul


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MTR1018's Photo MTR1018 Posts: 16
4/11/11 2:23 P

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Hi! Started this in 2008 but have not put any effort into losing weight and am not getting any younger!! :) So starting fresh this year and am ready to go! Checking in on day 1...looking for motivation and support! Thanks!

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SURREAL_LOVYN's Photo SURREAL_LOVYN SparkPoints: (0)
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4/11/11 1:27 P

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Checking in on this fine Monday! emoticon

 current weight: 251.6 
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BETINA88FAN's Photo BETINA88FAN SparkPoints: (0)
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4/11/11 1:01 P

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Good Morning all, I am new here just checking in. This is my 4th day, haven't lost any weight yet this week but I upped my water intake so I am hoping that most of it is water weight. So far I have lost 59 lbs in 3 1/2 months and gone down 2 sizes in my pants, shirts and bra size. I seem to have hit another plateau this week. Can't wait for the pound to start coming off again.

 current weight: 294.0 
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APIE0402's Photo APIE0402 Posts: 18
4/11/11 12:43 P

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I'm ready for the week!

April
http://www.etsy.com/shop/lotusjewelryd
esign


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CURVIEMAMA's Photo CURVIEMAMA SparkPoints: (0)
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4/11/11 12:38 P

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Goodmorning....or maybe I should say afternoon! :)

KEEP CALM and KEEP MOVING!


 current weight: 295.4 
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DANI8089 SparkPoints: (0)
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4/11/11 11:57 A

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Hello,
I'm new here my name is Danielle. I'm looking forward to being a part of the group. I have lost some weight,but have hit a wall and am here for advice and support as well as offer it. Have a good day!

 current weight: 215.0 
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RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
4/11/11 11:49 A

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good ... noon..lol, opened up the pizzeria, and weighed in .. 245 still.. but tomorrow is my official weigh-in day, and the doctors at 9:30.I have to fast for 12 hours

hope everyone is doing great

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


 current weight: 179.6 
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JOYCERN12's Photo JOYCERN12 Posts: 4,673
4/11/11 10:37 A

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GOOD MORNING ALL, JUST CHECKING IN HERE. JOYCE emoticon

Joyce

*BLC 17,18,19...23,24,25 ...41,42
AZURE DESTINATIONS

Former:
Amber Amazon Warrior
White Rabbit


 current weight: 204.2 
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CD9889050 SparkPoints: (0)
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4/11/11 10:07 A

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Good morning , i'm here too. :-)

RURALMAMA's Photo RURALMAMA Posts: 34
4/11/11 9:30 A

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Good Morning Everyone! Have a fabulous day!

Come visit my comedic weight loss blog: ijustatewhat.blogspot.com/


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CYALE76's Photo CYALE76 Posts: 5,787
4/11/11 7:28 A

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Just checking in .. hope everyone has a wonderful week !!

~Christy~


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